Break the Grip of Past Lovers
Reclaim Your Personal Power, Recover from Neglect, Manipulation, or Betrayal, Reawaken Your Emotional Intimacy: A Book for Women
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Narrated by:
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Kimberly Austin
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By:
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Jumana Sophia
About this listen
In Break the Grip of Past Lovers, author Jumana Sophia teaches women how to move beyond the lingering betrayals of past relationships to reclaim their personal power, reestablish healthy boundaries, and move forward into deeper and more intimate relationships with a renewed sense of sensual receptivity and emotional balance.
With a teaching style that is warm, down to earth, and full of wisdom that speaks to the often-misunderstood vulnerability and power of female sexuality, Jumana guides women beyond the limitations of talk therapy and into a personal homecoming that will become a foundation for truly healthy intimacy in the future.
Break the Grip of Past Lovers addresses regret, remorse, low self-esteem, and the inability to connect fully or trust someone new. Jumana guides the listener through experiences of betrayal, neglect, loss of personal power, manipulation, and even experiences that were so beautiful that they have left grief and irreconcilable longing in their place.
The journey she presents is a journey of initiation into power, catalyzed by the kind of heartbreak and loss of self that only past sexual relationships can provide.
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Many of us struggle to truly live what we believe spiritually. What if closing that gap wasn’t about trying harder, but something quite the opposite? The Way of Grace is an invitation to let go of the need for control, release our fears, and learn to be open and undefended with what is. Using teaching stories, guided meditation, self-inquiry practices, prayer, and more, Macpherson takes us step by step through the liberating process of undoing our fixed egoic patterns as we explore the four dimensions of Grace.
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The revelations of the practices of presence and love
- By sierra mimi on 04-09-19
By: Miranda Macpherson, and others
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Defy Gravity
- Healing Beyond the Bounds of Reason
- By: Caroline Myss
- Narrated by: Caroline Myss
- Length: 4 hrs and 57 mins
- Unabridged
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New York Times best-selling author Caroline Myss draws from her years as a medical intuitive to show that healing is not only physical, it is also a mystical phenomenon that transcends reason. Inspired by ordinary people who overcame a wide array of physical and psychological ailments - from rheumatoid arthritis to cancer - Caroline dove into the works of the great mystics to gain a deeper understanding of healing's spiritual underpinnings.
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Defy Gravity
- By Ruth on 09-26-10
By: Caroline Myss
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Love Between Equals
- Relationship as a Spiritual Path
- By: Polly Young-Eisendrath
- Narrated by: Holly Palance
- Length: 8 hrs and 47 mins
- Unabridged
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Utilizing the wisdom of her years of personal and professional practice, Young-Eisendrath dismantles our idealized projections about love, while revealing how mindfulness and communication can help us identify and honor the differences with our partners and strengthen our bonds. These practical and time-tested guidelines are rooted in sound understanding of modern psychology and offer concrete ideas and the necessary tools to reinforce and reinvigorate our deepest relationships.
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Insightful
- By Anonymous User on 07-06-23
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A Radical Awakening
- Turn Pain into Power, Embrace Your Truth, Live Free
- By: Shefali Tsabary
- Narrated by: Shefali Tsabary
- Length: 15 hrs and 36 mins
- Unabridged
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A Radical Awakening lays out a path for women to heal their psychic wounds and prepares them to discover their own powers to help heal others and the planet. Dr. Shefali helps women uncover the purpose that already exists within them and harness the power of authenticity in every area of their lives. The result is an eloquent and inspiring, practical and accessible book, backed with real-life examples and personal stories, that unlocks the extraordinary power necessary to awaken the conscious self.
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Idealistic views without tools
- By Just a Dad on 06-11-21
By: Shefali Tsabary
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If the Buddha Married
- Creating Enduring Relationships on a Spiritual Path
- By: Charlotte Kasl
- Narrated by: Renée Raudman
- Length: 7 hrs and 25 mins
- Unabridged
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If the Buddha Married is filled with the same highly practical, spiritually sound guidance that so clearly touched a chord with fans of If the Buddha Dated. Charlotte Kasl is renowned for her ability to speak with depth, wisdom, and humor on important matters of the heart. In If the Buddha Married, Kasl inspires us to create fulfilling and vibrant relationships through a commitment to awareness and truth.
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It's not about "PERFORMANCE".
- By chuck on 03-19-12
By: Charlotte Kasl
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Trust Again
- By: Debi Silber PhD
- Narrated by: Debi Silber PhD
- Length: 7 hrs and 36 mins
- Unabridged
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During times of betrayal, when we most need support, sometimes the ones we would turn to first are the betrayers. Other times, we’re saddled with shame and fear. But it’s during these times that we need to learn to trust again. This book offers support, comfort, and community to those struggling with feelings associated with betrayal and guides them to healing from painful experiences of it. Listeners will learn about and move through five stages from betrayal to breakthrough and will be lovingly guided with tools and strategies along the way.
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Life changing
- By KM on 07-27-22
By: Debi Silber PhD
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Heart Minded
- How to Hold Yourself and Others in Love
- By: Sarah Blondin
- Narrated by: Sarah Blondin
- Length: 9 hrs and 3 mins
- Original Recording
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A treasury of meditations for living from your heart - from a top teacher. With poetic brilliance and skillful instruction, renowned teacher Sarah Blondin brings you a treasury of meditations and spiritual teachings to help you detach from your busy mind and tune into your feeling heart. As the students of her popular online trainings can attest, these simple and powerful practices can instantly bring you into a deeper connection with yourself and others. And you can go back to these meditations whenever you feel overwhelmed, disconnected, or afraid.
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Get this book now
- By Anonymous User on 10-02-20
By: Sarah Blondin
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The Seat of the Soul
- 25th Anniversary Edition
- By: Gary Zukav
- Narrated by: Gary Zukav, Maya Angelou (preface), Oprah Winfrey (preface)
- Length: 10 hrs and 12 mins
- Unabridged
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With the same extraordinary skill that he used to demystify scientific abstraction and the new physics, Gary Zukav, the award-winning author of The Dancing Wu Li Masters, here takes us on a brilliant and penetrating exploration of the new phase of evolution we have now entered.
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A True Spiritual Classic
- By Vik on 02-22-06
By: Gary Zukav
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The Energies of Love
- Using Energy Medicine to Keep Your Relationship Thriving
- By: Donna Eden, David Feinstein
- Narrated by: Melissa Hurst
- Length: 16 hrs and 30 mins
- Unabridged
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In this groundbreaking audiobook, Donna Eden and David Feinstein (authors of Energy Medicine and Energy Medicine for Women) draw on the real-life experiences of couples who have attended their popular "Energies of Love" workshops, as well as their own relationship as husband and wife, to show how an understanding of your energy system and that of your partner can help you build a more harmonious and loving bond.
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If Only
- By Brenda on 07-14-15
By: Donna Eden, and others
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Fierce Self-Compassion
- How Women Can Harness Kindness to Speak Up, Claim Their Power, and Thrive
- By: Kristin Neff
- Narrated by: Jean Ann Douglass
- Length: 12 hrs and 34 mins
- Unabridged
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Kristin Neff changed how we talk about self-care with her enormously popular first book, Self-Compassion. Now, 10 years and many studies later, she expands her body of work to explore a brand-new take on self-compassion. Although kindness and self-acceptance allow us to be with ourselves as we are, in all our glorious imperfection, the desire to alleviate suffering at the heart of this mindset isn't always gentle, sometimes it's fierce.
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Liberal Activism distracting
- By Janiene on 07-26-21
By: Kristin Neff
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Vibrate Higher Daily
- Live Your Power
- By: Lalah Delia
- Narrated by: Bahni Turpin
- Length: 4 hrs and 2 mins
- Unabridged
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Too often, we feel pulled down by circumstances or the negativity of others. We think we have no control over the things that are hurting us and holding us back from realizing our truest selves. But for Lalah Delia, we have more power within us than we know. Listen to your unique inner voice and trust your instincts: by doing so, you’re already experiencing the transformative power of vibrational-based living.
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Too Robotic No Compassion
- By Re J on 08-14-20
By: Lalah Delia
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You Are a Goddess
- Working with the Sacred Feminine to Awaken, Heal and Transform
- By: Sophie Bashford
- Narrated by: Sophie Bashford
- Length: 8 hrs and 16 mins
- Unabridged
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Discover how the Goddess is guiding your life. Leading intuitive Sophie Bashford takes you on a journey to meet nine Goddess archetypes. Sharing intuitively channelled messages, beautiful guided meditations, and moving personal experiences, Sophie leads you into safe territories where your darkest fears can be healed, your deepest dreams awakened, and your entire life transformed.
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Truly Divine!
- By David Junker on 01-24-19
By: Sophie Bashford
What listeners say about Break the Grip of Past Lovers
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous User
- 05-27-24
Unearthed the origin of belief of unworthiness!
This was such a powerful experience for me. This book opened my spiritual eyes and somatic body, orienting me to the place of origin of an unconscious wound of unworthiness. My first romantic relationship was in high school to a young man who begged me to be his girlfriend. The relationship ended in betrayal and sexual infidelity. As such, a deep yet insidious idea was planted in my womb- “You are not worthy. That is why he cheated in you. Even though he begged for you, once he had you he realized you were not enough.” It wasn’t until discovering this book that I realized that 15 years later that seed of unworthiness had grown in my womb and gave birth to an entire life that I was living from the belief that I was unworthy. This showed up in every place of my life, resulting in many unfruitful experiences and disastrous relationships. Reading this book returned me to the moment the seed of unworthiness was planted in me. I was able to uproot this lie and excavate my womb, my heart and my mind in the most visceral way. I finished to book in two days. I couldn’t put it down! I am still in shock at how powerful it is and just how much I needed to know this book. I would highly recommend this book to any woman who has ever been in a relationship that ended-good, bad or otherwise- because you’ll be surprised at how certain hurdles in your present life are directly connected to a past lover- even if its been decades! I shared this book with my mom as support for her moving past a divorce from 20 years ago. Great book. Easy ready. Beautiful flow and structure. Deliciously juiciness!
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