Preview
  • Break the Mold

  • 5 Tools to Conquer Mold and Take Back Your Health
  • By: Dr. Jill Crista
  • Narrated by: Dr. Jill Crista
  • Length: 4 hrs and 29 mins
  • 4.9 out of 5 stars (39 ratings)

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Break the Mold

By: Dr. Jill Crista
Narrated by: Dr. Jill Crista
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Publisher's summary

Is mold making you sick? Do you have mysterious health problems with no explanations? Mold can lurk without a trace or scent. If this is happening where you spend time, you could be sick from mold and not even know it. Find out how to spot mold sickness. Use the questionnaire inside to see if you’re an unsuspecting target of mold.

In this book, Dr. Jill Crista gives you 5 proven tools to start your recovery from mold sickness. Learn what mold experts know. Arm yourself with reliable, effective ways to conquer mold; including which foods to eat, which ones to avoid, herbs that can help, and more. Dr. Jill Crista is a nationally recognized educator on illnesses associated with mold and mycotoxin exposure, and has recovered from mold herself. Don't be a victim to hidden mold!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Dr. Jill Crista (P)2018 Dr. Jill Crista
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What listeners say about Break the Mold

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eye opener on the impacts of mold

after listening to this book, our family has realized we are being impacted by mold, some of us more than others. this book has now led us on a new journey of not only health, but healing.

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Easy to understand

Mold illness is a tricky and confussing diagnoses. I'm following the Shoemaker protocol and a ketovore/ carnivore diet, with a practitioners guidance and monitoring, and found this book to fill in the holes of my CIRS-brain understanding of what my body is doing, and the importance of treatment and home remediation. I especially found this helpful when having conversations with my family, in trying to give them the clearest understanding possible, the authors poetic one liners were a hit and helped family members to remember key points. From my understanding the Shoemaker protocol is transparent in its treatment steps, but I feel the added herbal and biohacking support modalities in this book can help keep the body strong while and script strength binders do their work of removing the mold from the body. This is one more book and one more steop to hopefully put mold illness into the limelight to hopefully help that 25% of the population move the needle from survive to thrive. Thank you!

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Best book on mold

I’ve read 3 books that are informative on mold and health treatments for mold. This is the best book that I have found. I am recovering from mold, exposure and mycotoxins. This book is a game changer in my opinion as conventional medicine does not educate Doctors in America on this topic so treatment and health can be very challenging.

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Best book on mold recovery

The author’s narration was both sensitive, and with an urgency. I needed to learn and hear all of the knowledge she had to share. So thankful for a resource with which I can run with and use for my family! I’ll be getting the physical copy to better keep up with all the protocols. I loved when Dr Jill mentioned that she was friends/colleagues with Dr Ben Lynch. He’s a doctor I’ve “followed”, learned from in the past and respected. It only increases my admiration of Dr Jill as I listened to the remainder of the book.

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Excellent for CIRS & IBD

Easy, digestible understanding of how mold wreaks havoc on those of us with the HLA gene and steps on how to heal from mold toxicity and its accompanying ailments such as IBD.

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Great tools to have on hand!

Very much appreciated this comprehensive yet hopeful set of instructions and tools for dealing with mold exposure. I’ve shared it with many friends already and will be purchasing the hard copy as well.

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Life saving information!

This book could save your life if your struggling to understand the serious health impacts of mold. I wish I would have known about Dr Crista before me and my children faced such severe, detrimental health crisis while I was suspecting mold as a culprit but one specialist doctor after another and one home professional after another continued to dismiss my concerns since all of the mold in our home was hidden. We are finally on the long, tedious road to recovering our heath and fixing our home and thanks to Dr Crista I have a trusted and reliable resource for comparing our methods of moving forward.

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One of the Best

This is one of the best books I’ve found to explain mold, it’s symptoms and how to get well from this very insidious poison.

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This Book is Life Saving

This describes me to a T. The handouts are really helpful as well. I’m very thankful.

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Very well written, very informative!

After a debilitating mold, exposure this book, help me understand the risk that I was exposed to without knowing it. Really good specific strategies and solutions are included to help people prevent mold, exposure, and to recover their health after an exposure occurs.

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