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Break the Mold
- 5 Tools to Conquer Mold and Take Back Your Health
- Narrated by: Dr. Jill Crista
- Length: 4 hrs and 29 mins
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Publisher's summary
Is mold making you sick? Do you have mysterious health problems with no explanations? Mold can lurk without a trace or scent. If this is happening where you spend time, you could be sick from mold and not even know it. Find out how to spot mold sickness. Use the questionnaire inside to see if you’re an unsuspecting target of mold.
In this book, Dr. Jill Crista gives you 5 proven tools to start your recovery from mold sickness. Learn what mold experts know. Arm yourself with reliable, effective ways to conquer mold; including which foods to eat, which ones to avoid, herbs that can help, and more. Dr. Jill Crista is a nationally recognized educator on illnesses associated with mold and mycotoxin exposure, and has recovered from mold herself. Don't be a victim to hidden mold!
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Recent years have seen a shocking increase in antidepressant use the world over, with one in four women starting her day with medication. These drugs have steadily become the panacea for everything from grief, irritability, and panic attacks to insomnia, PMS, and stress. But the truth is, what women really need can't be found at a pharmacy.
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Good, but too optimistic about what it can achieve
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The Vaccine-Friendly Plan
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In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity: a new protocol that limits a child's exposure to aluminum, mercury, and other neurotoxins while building overall good health.
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Super helpful and great for someone caught in the middle of the argument
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The Autoimmune Solution
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Paleo Diet For Autoimmune Disease
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The Magnesium Miracle
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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Good Information With a Couple of Exceptions.
- By PJ Martin on 07-05-15
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The New Health Rules
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- Narrated by: Chris Andrew Ciulla
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Dr. Frank Lipman is at the vanguard of a revolutionary way to deliver medical care (O, The Oprah Magazine). A leading expert in the field of functional medicine, he focuses on the root causes of illness and guides his patients to the deepest, most lasting sources of wellness. In this audiobook, he and co-author Danielle Claro make life-changing health advice available to all. They wade through the often contradictory information that bombards us daily and deliver more than one hundred actionable tips that will improve every aspect of our health - body, mind, and soul.
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The Truth About Cancer
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- Narrated by: Ty M. Bollinger
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One out of three women alive today, and one out of two men, will face a cancer diagnosis, according to the World Health Organization. Ty Bollinger takes this personally: in the course of a decade, he says, "I lost my entire family to cancer. I don't believe I had to lose them." The Truth about Cancer has been written for one simple reason: to share the knowledge we need to protect ourselves, treat ourselves, and in some cases save our lives or the lives of those we love.
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save a life with this valuable information.
- By edwin matias on 12-30-16
By: Ty M. Bollinger
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No PDF??
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Mitochondria and the Future of Medicine
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In Mitochondria and the Future of Medicine, naturopathic doctor Lee Know tells the epic story of mitochondria - the widely misunderstood and often-overlooked powerhouses of our cells. The legendary saga began over two billion years ago, when one bacterium entered another without being digested, which would evolve to create the first mitochondrion. Since then, for life to exist beyond single-celled bacteria, it's the mitochondria that have been responsible for this life-giving energy.
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Fascinating
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Reversing Alzheimer's
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A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease. A significant portion of our population worries about the grip of dementia as we age. With over 6.5 million Americans living with Alzheimer's, the urgency for a solution has never been greater.
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Disappointed
- By Abby on 06-24-24
By: Heather Sandison
What listeners say about Break the Mold
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- JUstin Bradley
- 07-21-23
eye opener on the impacts of mold
after listening to this book, our family has realized we are being impacted by mold, some of us more than others. this book has now led us on a new journey of not only health, but healing.
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- tyler gibbenhuck
- 06-17-24
Easy to understand
Mold illness is a tricky and confussing diagnoses. I'm following the Shoemaker protocol and a ketovore/ carnivore diet, with a practitioners guidance and monitoring, and found this book to fill in the holes of my CIRS-brain understanding of what my body is doing, and the importance of treatment and home remediation. I especially found this helpful when having conversations with my family, in trying to give them the clearest understanding possible, the authors poetic one liners were a hit and helped family members to remember key points. From my understanding the Shoemaker protocol is transparent in its treatment steps, but I feel the added herbal and biohacking support modalities in this book can help keep the body strong while and script strength binders do their work of removing the mold from the body. This is one more book and one more steop to hopefully put mold illness into the limelight to hopefully help that 25% of the population move the needle from survive to thrive. Thank you!
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- Rachel J Biehl
- 10-25-24
Best book on mold
I’ve read 3 books that are informative on mold and health treatments for mold. This is the best book that I have found. I am recovering from mold, exposure and mycotoxins. This book is a game changer in my opinion as conventional medicine does not educate Doctors in America on this topic so treatment and health can be very challenging.
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- Jessica Radchuk
- 04-26-23
Best book on mold recovery
The author’s narration was both sensitive, and with an urgency. I needed to learn and hear all of the knowledge she had to share. So thankful for a resource with which I can run with and use for my family! I’ll be getting the physical copy to better keep up with all the protocols. I loved when Dr Jill mentioned that she was friends/colleagues with Dr Ben Lynch. He’s a doctor I’ve “followed”, learned from in the past and respected. It only increases my admiration of Dr Jill as I listened to the remainder of the book.
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- Amazon Customer
- 07-23-24
Excellent for CIRS & IBD
Easy, digestible understanding of how mold wreaks havoc on those of us with the HLA gene and steps on how to heal from mold toxicity and its accompanying ailments such as IBD.
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- Courtney Krempa
- 02-04-23
Great tools to have on hand!
Very much appreciated this comprehensive yet hopeful set of instructions and tools for dealing with mold exposure. I’ve shared it with many friends already and will be purchasing the hard copy as well.
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- Stacy Engdahl
- 02-13-24
Life saving information!
This book could save your life if your struggling to understand the serious health impacts of mold. I wish I would have known about Dr Crista before me and my children faced such severe, detrimental health crisis while I was suspecting mold as a culprit but one specialist doctor after another and one home professional after another continued to dismiss my concerns since all of the mold in our home was hidden. We are finally on the long, tedious road to recovering our heath and fixing our home and thanks to Dr Crista I have a trusted and reliable resource for comparing our methods of moving forward.
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- Derek
- 01-28-23
One of the Best
This is one of the best books I’ve found to explain mold, it’s symptoms and how to get well from this very insidious poison.
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- Jessica Zhang
- 07-10-23
This Book is Life Saving
This describes me to a T. The handouts are really helpful as well. I’m very thankful.
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- John Collins
- 09-07-23
Very well written, very informative!
After a debilitating mold, exposure this book, help me understand the risk that I was exposed to without knowing it. Really good specific strategies and solutions are included to help people prevent mold, exposure, and to recover their health after an exposure occurs.
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