Break the Mold Audiobook By Dr. Jill Crista cover art

Break the Mold

5 Tools to Conquer Mold and Take Back Your Health

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Break the Mold

By: Dr. Jill Crista
Narrated by: Dr. Jill Crista
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Is mold making you sick? Do you have mysterious health problems with no explanations? Mold can lurk without a trace or scent. If this is happening where you spend time, you could be sick from mold and not even know it. Find out how to spot mold sickness. Use the questionnaire inside to see if you’re an unsuspecting target of mold.

In this book, Dr. Jill Crista gives you 5 proven tools to start your recovery from mold sickness. Learn what mold experts know. Arm yourself with reliable, effective ways to conquer mold; including which foods to eat, which ones to avoid, herbs that can help, and more. Dr. Jill Crista is a nationally recognized educator on illnesses associated with mold and mycotoxin exposure, and has recovered from mold herself. Don't be a victim to hidden mold!

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2018 Dr. Jill Crista (P)2018 Dr. Jill Crista Body Cleansing Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Health Nutrition Medicine
Comprehensive Resource • Practical Solutions • Clear Explanations • Thoughtful Organization • Valuable Information
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Fantastic!! Wish I bought sooner. Full of so much useful info that I bought the hard copy, too. A wonderful reference guide as I try to heal from mold illness and hopefully never have to deal with it again. Thank you!!

Fantastic!! Wish I bought sooner.

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Mold illness is a tricky and confussing diagnoses. I'm following the Shoemaker protocol and a ketovore/ carnivore diet, with a practitioners guidance and monitoring, and found this book to fill in the holes of my CIRS-brain understanding of what my body is doing, and the importance of treatment and home remediation. I especially found this helpful when having conversations with my family, in trying to give them the clearest understanding possible, the authors poetic one liners were a hit and helped family members to remember key points. From my understanding the Shoemaker protocol is transparent in its treatment steps, but I feel the added herbal and biohacking support modalities in this book can help keep the body strong while and script strength binders do their work of removing the mold from the body. This is one more book and one more steop to hopefully put mold illness into the limelight to hopefully help that 25% of the population move the needle from survive to thrive. Thank you!

Easy to understand

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after listening to this book, our family has realized we are being impacted by mold, some of us more than others. this book has now led us on a new journey of not only health, but healing.

eye opener on the impacts of mold

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I’ve read 3 books that are informative on mold and health treatments for mold. This is the best book that I have found. I am recovering from mold, exposure and mycotoxins. This book is a game changer in my opinion as conventional medicine does not educate Doctors in America on this topic so treatment and health can be very challenging.

Best book on mold

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The author’s narration was both sensitive, and with an urgency. I needed to learn and hear all of the knowledge she had to share. So thankful for a resource with which I can run with and use for my family! I’ll be getting the physical copy to better keep up with all the protocols. I loved when Dr Jill mentioned that she was friends/colleagues with Dr Ben Lynch. He’s a doctor I’ve “followed”, learned from in the past and respected. It only increases my admiration of Dr Jill as I listened to the remainder of the book.

Best book on mold recovery

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Easy, digestible understanding of how mold wreaks havoc on those of us with the HLA gene and steps on how to heal from mold toxicity and its accompanying ailments such as IBD.

Excellent for CIRS & IBD

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excellent book and so practical... written concisely and easy to understand. narrated by the author

excellent book and so practical

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Very much appreciated this comprehensive yet hopeful set of instructions and tools for dealing with mold exposure. I’ve shared it with many friends already and will be purchasing the hard copy as well.

Great tools to have on hand!

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This book could save your life if your struggling to understand the serious health impacts of mold. I wish I would have known about Dr Crista before me and my children faced such severe, detrimental health crisis while I was suspecting mold as a culprit but one specialist doctor after another and one home professional after another continued to dismiss my concerns since all of the mold in our home was hidden. We are finally on the long, tedious road to recovering our heath and fixing our home and thanks to Dr Crista I have a trusted and reliable resource for comparing our methods of moving forward.

Life saving information!

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Love having Dr Crista read her story! She is such an amazing resources and I want her to write more books please!

Love love love this book

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