Breath as Prayer
Calm Your Anxiety, Focus Your Mind, and Renew Your Soul
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Narrated by:
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Chloe Dolandis
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Gina Fracesca
About this listen
Find hope amid anxiety through the spiritual practice of breath prayer in this practical guide to connecting body, mind, and spirit during times of stress.
Breath as Prayer will lead you through the practice and the proven health benefits of Christian breath prayer: intentional prayers centered around Scripture that focus our minds on Christ as we calm our bodies through breathing.
Breath as Prayer offers:
- More than 80 breath prayers focused on Scripture, along with brief meditations
- A quick-start how-to guide to refer to as needed
- Guidance on how to implement a breath prayer practice
- The science behind breath work and prayer and why it works
- An invitation to reflect on the effect of breath prayers on your body
Breath as Prayer is ideal for:
- Anyone experiencing stress, anxiety, or fear
- Grief and anxiety support groups
- Prayer groups and prayer ministries
- Men and women looking for new avenues for connecting with God
- Teens and young adults dealing with stress and anxiety
God created our bodies, minds, and spirits to be intimately connected with one another. Purpose-filled breathing is one of the most effective, calming ways to integrate all aspects of who we are, especially during times of intense stress. Breath as Prayer invites you to the crossroads of Christian contemplative practice, Scripture, psychology, and science to deepen your faith, bring peace to your body, and discover a new reliance on Christ.
Breathe deeply, lean into God's Word, and discover why every breath can be an invitation to pray.
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Reclaim your joy and thrive through the storms of life when you find your strength in God. The human soul has a built-in yearning for joy and beauty and all good things. But that craving for life is so easily lost in the pace and demands of modern life. Join New York Times bestselling author John Eldredge as he gives you the tools you need to follow Jesus' path of supernatural resilience. Between false promises of ease and comfort on one side and the sheer busyness and stress of daily life on the other, people today are facing a shortage of peace, happiness, and strength.
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Good for my soul
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Revival Rising
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- Narrated by: Kim Meeder
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Revival happens when passion for God breaks through human restraint and ignites one heart after another with his unquenchable love. Speaking with enthusiasm and vibrancy, Kim Meeder encourages listeners to seek transformation of heart, soul, mind, and strength by engaging the holy fire of God's presence. Within this place, fear and pride melt away and the desire burns brightly to reach all who are losing the battle for hope. Through inspiring true encounters, Meeder challenges each believer to accept Jesus' commission to carry the living flame of his love wherever he leads.
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Revival, my hearts cry!
- By Anonamously impressed on 11-17-20
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Brave Enough
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- By: Nicole Unice
- Narrated by: Nicole Unice
- Length: 5 hrs and 2 mins
- Unabridged
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In Brave Enough, popular author Nicole Unice challenges you to get real about the places where you feel too scared to change, too tired to endure, or too worried to move on. Through personal stories and biblical application, Nicole will lead you on a journey beyond worry and into the life God has planned for you - one that's beautiful, full, and free.
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Very Cliche and White Female Centered
- By Sakinah on 05-25-18
By: Nicole Unice
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Fear Gone Wild
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Despite his deep desire to overcome mental illness and lead others out of their own pain, pastor Andrew Stoecklein died by suicide at the age of 30. In the wake of the tragedy, his widow, Kayla, embarked on a journey to better understand Andrew’s harrowing battle, come alongside those with similar struggles, and help the church overcome the stigma of suicide.
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Too religious
- By Jennifer W. on 05-10-21
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The Power of a Praying Woman
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It may seem easier to pray for your spouse, your children, your friends, and your extended family, but God wants to hear your requests for your life too. He loves it when you come to Him for the things you need and ask Him to help you become the woman you have always longed to be. The Power of a Praying Woman is just for you.
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Excellent
- By Kimberly Abe on 12-17-20
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7 Prayers That Will Change Your Life Forever
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Omartian examines seven prayers that will help guide those whose prayer life or devotional time has gotten off-track. The depths that these prayers reach are both considerable and visceral. Omartian herself walks the listener through a combination of autobiographical vignettes and practical advice relating to the prayers. She takes a bold move in narrating her own work as her voice is not as seasoned as most, but what she lacks in professional experience she overcomes with pure spirit.
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7 Special Sanctuaries for overwhelmed Christians
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You Are More Than You Know
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In You Are More Than You Know, Patsy's trademark humor spills out as she answers the question she is most often asked: How did you overcome your own debilitating fears? Along the way she helps listeners face their own anxieties, dismay, worries, and despair. Through honest and intimate glimpses into a heart changed by the power of hope, this audiobook is a guide for the journey to find more of you...and much more of what God has for you.
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Fantastic
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From Survive to Thrive
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- Unabridged
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Do you want to change the world? Then you must live a holy, healed, healthy, happy, humble, hungry, honoring life. There are seven words that guide every decision, every sermon, and every statement Rev. Rodriguez makes. If you allow these keys to guide you, you will experience the greatest outcomes, the greatest open doors, and the greatest blessings.
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Great Book
- By Carla on 06-02-23
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Having a Mary Spirit
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You long to serve God with grace and strength, to reflect Christ in every word and action. Yet you find yourself continually struggling to bring that vision to life in your daily walk. At our very core, every one of us is a "twisted sister" within whom the flesh and spirit battle constantly for control. We are afflicted with spiritual schizophrenia, the disconnect between our "good girl" desire to put Jesus first and our "bad girl" realities that crowd our thoughts and push him out of the way.
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a bit wordy, not original
- By connie on 11-21-07
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Find Your Brave
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In Find Your Brave, GodChicks founder Holly Wagner combines insight found in Acts 27 with lessons learned from her very personal battles with cancer, betrayal, and turmoil to create the essential storm survival guide. Her words will encourage and empower you with practical tools to navigate life's greatest storms, steady your heart against fear, and inspire you to rescue others as you make your way safely ashore.
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Never slowed down
- By Cami Lawson on 10-03-19
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The One Year Daily Insights with Zig Ziglar
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Do you want to make the most of your life? Zig Ziglar, one of today’s most respected motivational speakers and authors, sincerely hopes and believes that you do. In this audio book, you will find a selection of Zig’s favorite Scriptures, an insightful message, thoughtful questions to lead you to a deeper application of the message, and an inspirational quote to motivate you each day of the year.
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Phenomenal Wisdom, Exceptionally Motivating
- By V on 01-15-12
By: Zig Ziglar, and others
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What listeners say about Breath as Prayer
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- LaNita
- 03-14-24
Learning how to pray
Very helpful tips and prayers that align me to God and create a better relationship with him.
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- Bruh
- 02-28-24
Breath Prayers
I like that it was very peaceful and helps as you listen. Use of scriptures was amazing.
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- Heather Dagenais
- 02-21-24
Great tool for Anxiety
This was a great benefit to me working through anxiety by using God’s Word and the science of breathing exercises.
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- Deborah Miller
- 10-10-23
Peace in the Father, steadied by His Word.
I experienced abandonment anxiety right before leaving on a road trip. I listened to "Breath as Prayer" on the road and recommend it to anyone going through a season of grief. It aids in regulating breathing, relaxing the body, and is paired with Scripture verses, relaxing the mind and soul. God's Word is living and active, and the Father's peace is like no other.
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- Darleena R. cozzo
- 04-21-24
Breath and prayers lessons
This was awesome. I learned so much. Feeling my spirit and soul with mindful thoughts of Gods goodness and love. Also, strategies to reduce anxiety and stress.
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- Katiana Mirvil
- 12-10-22
Absolutely A Must Listen
Loved! Loved! Love!!!!
Absolutely Inspirational 💯%!!
I will definitely Listen Again!!
Best Book I've Listened to so far 💯%
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5 people found this helpful
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- Grand38
- 11-26-24
A helpful guided meditation book! Not at all boring!
The chapters helped to focus on God’s word and His purpose of caring for you. I loved hearing each chapter
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- David
- 12-13-24
Peaceful Nuggets
Very good book on combining biblical truths, meditation and breathing. The short messages with breathing exercise are insightful and calming.
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- Grace Norcott
- 10-19-22
A wonderful help to pray and enjoy God’s peace
I listened to this book during my morning quiet time and to help me sleep. Prayer can be challenging when life is difficult. This book helped me to connect with God through prayer and scripture. I’m in a challenging season of life and this book has been a blessing. The narrator does a great job. Praying the scriptures is powerful making this book’s content so relevant. Whether you’re going through a struggle or simply want to refresh your prayer life I highly recommend this book.
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- Tracy
- 04-16-23
Loved this book!
This book taught me about breath prayers when I absolutely needed them! When you feel like you have nothing left, you still have your breath and you can pray.
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2 people found this helpful