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Breathe
- A Guide to Coping Mechanisms and Strategies (Breathe: Spiritual Pain Management Series, Book 1)
- Narrated by: Diana Dean
- Length: 3 hrs and 5 mins
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Publisher's summary
Breathe is for anyone experiencing any level of grief, anxiety, bereavement, regret, sorrow, disappointment, and depression. Through true stories and biblical principles, and clinical pastoral techniques, the listener will identify with the normalcy of spiritual pain - mental, emotional, and psychological pain such as regret, guilt, and heartache. As the steps in this volume are practiced repeatedly and as needed, the listener will learn to demonstrate self-care and how to manage spiritual pain, developing safe grieving practices.
It will guide the listener into identifying pain with cathartic non-pharmacological methodologies of relief and comfort that proved beneficial to the thousands of families and patients this writer has supported. Everyone suffers from some level of grief and will benefit from using the coping strategies found in this literature. Additionally, it will assist them in dismissing forgiveness and guilt. They will also learn of the body's innate mechanisms that are as powerful and comforting as medicine. Breathe will be useful for grief spanning from minor levels of irritation to crisis and trauma.
For convenience, Breathe is set as a workbook and journal in one volume. This is an excellent tool for grief and bereavement support groups, church grief study groups, and a pastoral leadership guide to walking with grief.
The content of this book was largely compiled in an action research project. Outcomes and cycles of this research were also the content of my doctoral dissertation. Peer-reviewed and submitted to scholarly review, this piece has brought innovative change to the profession of chaplaincy I provided in, police settings, hospital settings, and hospice settings. Now extended to the public in this seemingly endless age of global despair.
Breathe is not suggested or advised to be a substitute for physicians or psychologists' professional help. It is an aid that offers additional steps toward comfort and initial steps to those in immediate need of consolation.
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Beautiful, Heartfelt, and Transparent
- By DW on 11-10-21
By: Dr. Tony Evans, and others
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Untangling Emotions
- By: J. Alasdair Groves, Winston T. Smith
- Narrated by: Lance Smith
- Length: 7 hrs and 9 mins
- Unabridged
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Our emotions are complex. Some of us seem able to ignore our feelings, while others feel controlled by them. But most of us would admit that we don’t always know what to do with how we feel. The Bible teaches us that our emotions are an indispensable part of what makes us human―and play a crucial role in our relationships with God and others. Exploring how God designed emotions for our good, this book shows us how to properly engage with our emotions.
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So good
- By Skyler on 07-21-24
By: J. Alasdair Groves, and others
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Advice for Future Corpses (and Those Who Love Them)
- A Practical Perspective on Death and Dying
- By: Sallie Tisdale
- Narrated by: Gabra Zackman
- Length: 7 hrs and 11 mins
- Unabridged
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You get ready to die the way you get ready for a trip. Start by realizing you don't know the way. Listen to a few travel guides. Study the language, look at maps, gather equipment. Let yourself imagine what it will be like. Pack your bags. This book is one of those travel guides - a guide to preparing for your own death and the deaths of people close to you. The fact of death is hard to believe. Sallie Tisdale explores our fears and all the ways death and talking about death make us uncomfortable - but she also explores its intimacies and joys.
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I thought I had more time...
- By Alyssa on 09-09-19
By: Sallie Tisdale
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Understanding Your Grief
- Ten Essential Touchstones for Finding Hope and Healing Your Heart
- By: Alan D. Wolfelt
- Narrated by: Qarie Marshall
- Length: 5 hrs and 30 mins
- Unabridged
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Explaining the important difference between grief and mourning, this book explores every mourner's need to acknowledge death and embrace the pain of loss. Also explored are the many factors that make each person's grief unique and the many normal thoughts and feelings mourners might have. Questions of spirituality and religion are addressed as well.
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Some of the Most Valuable Resource I Encountered
- By Anonymous User on 09-13-23
By: Alan D. Wolfelt
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A Grace Disguised Revised and Expanded
- How the Soul Grows Through Loss
- By: Jerry L. Sittser
- Narrated by: Tom Parks
- Length: 7 hrs and 22 mins
- Unabridged
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With vulnerability and honesty, Jerry Sittser walks through his own grief and loss to show that new life is possible - one marked by spiritual depth, joy, compassion, and a deeper appreciation of simple and ordinary gifts. This 25th anniversary edition features a new introduction and two additional chapters, one which provides help for pastors and counselors.
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- By Anonymous User on 06-23-23
By: Jerry L. Sittser