Built for This
A Guide to Tackling New Dads' Top 16 Concerns About Pregnancy, Childbirth & Becoming a Father
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Narrated by:
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Derek Urichich
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By:
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Zach Tobin
About this listen
"We're pregnant!" can be either the most exciting or the most terrifying words in the English language. For many men, they end up being both.
Are you a new or expecting dad whose top priority is being the best father you can be, but you’re not really certain what that looks like?
Do you wonder what will happen during delivery and how you can prepare ahead of time?
Are you asking yourself how you’re going to pay the hospital bills and provide for your growing family?
You may even be concerned that you don’t really “feel” like a father yet and worry you won’t be able to bond with or care for your newborn because you’ve never been “good with babies”.
Perhaps you’re dreading the lack of sex and wondering when you’ll get back to being intimate with your partner.
And how about the loss of freedom, the chaos of having kids in the house, or the seemingly impossible task of balancing the demands of work with being there for your family?
These thoughts are valid, and they’re more common among new dads than you might realize. After all, you’re entering unknown territory and fatherhood is a major change that will affect your life forever.
Even though you’re probably excited about becoming a dad, you’ll inevitably have doubts and anxieties—all first-time parents do!
No dad is totally prepared when he has his first child, but this audiobook, Built for This, will help you overcome those fears and worries.
Zach is enthusiastic about fatherhood while helping you understand and tackle your fears, answering your hardest questions, and equipping you with the clear thinking, skill, and confidence you need to be an awesome father.
Unlike so many of the other books written for new dads, he skips the condescending "bro talk" and draws on his real-world experience as a father of four to relate man-to-man.
Inside, you’ll discover:
- The first thing you’re going to struggle with when your newborn arrives…and how to prepare for it
- How to slash your medical costs by 50 percent or more…and maybe even make money from your health insurance
- What it costs to raise a kid from birth through high school
- How to support your partner during labor—help her alleviate the pain of giving birth
- How to prepare in advance for delivery day…even if you know you can’t be present
- Why caring for a baby takes more than instinct… and how you can do it well
- Ways to stay connected and intimate with your partner before and after the baby arrives
- The science behind how dads bond with their newborns
- How to balance work and fatherhood so you can be there for your kid while still providing for your family
- Why babies don’t fix struggling relationships…and tips for what does (hint: this will make you a better father too)
And much more.
You may feel like you’re out of your depth now, but by following Zach’s advice you’re taking a step in the right direction.
By the time your baby arrives, you’ll have the knowledge and skill that you need to embrace the most important role of your life with joy and confidence. Being a good dad is a choice…it’s not dictated by your income, IQ, or upbringing.
©2021 Zach Tobin (P)2023 Zach TobinListeners also enjoyed...
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- Narrated by: Laura Schlessinger Ph.D.
- Length: 2 hrs and 52 mins
- Abridged
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Following the tremendous success of her New York Times best sellers, Ten Stupid Things Women Do to Mess Up Their Lives and How Could You Do That?!, Dr. Laura Schlessinger, the conscience of talk radio, now addresses the stupid things men do that diminish their lives and happiness. With real-world examples from her radio show and strikingly honest letters from her male listeners, her book reveals that many men demonstrate a level of sensitivity and insight that will surprise most women.
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Loved it!
- By Ethan on 03-21-18
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Being There
- Why Prioritizing Motherhood in the First Three Years Matters
- By: Erica Komisar, Sydny Miner
- Narrated by: Wendy Tremont King
- Length: 8 hrs and 13 mins
- Unabridged
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Compassionate and balanced, and focusing on the emotional health and well-being of children as well as that of the mothers who care for them, this book shows mothers and fathers how to give their children the best chance for developing into healthy and loving adults.
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Highly Recommended
- By Arocha on 03-09-18
By: Erica Komisar, and others
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The Feminine Mistake
- By: Leslie Bennetts
- Narrated by: Leslie Bennetts
- Length: 6 hrs and 29 mins
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Women are constantly being told that it's simply too difficult to balance work and family, so if they don't really "have to" work, it's better for their families if they stay home. Not only is this untrue, Leslie Bennetts says, but the arguments in favor of stay-at-home motherhood fail to consider the surprising benefits of work and the unexpected toll of giving it up. It's time, she says, to get the message across: combining work and family really is the best choice for most women.
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couldn't get into it.
- By diana prince on 09-21-15
By: Leslie Bennetts
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The Confident Parent
- A Pediatrician's Guide to Caring for Your Little One - Without Losing Your Joy, Your Mind, or Yourself
- By: Dr. Jane Scott, Stephanie Land
- Narrated by: Susan Boyce
- Length: 8 hrs and 17 mins
- Unabridged
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We've all heard the complaint from parents: They're more overwhelmed than ever before - juggling demands on their time as well as conflicting advice from family, friends, frenemies, and "experts" on how to achieve parental perfection, or risk jeopardizing their little one's future happiness. Pediatrician Jane Scott has seen this parental anxiety up close, and in The Confident Parent she shares advice on how to cut through the confusion.
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Read by a computer
- By Megan Ormston on 11-14-18
By: Dr. Jane Scott, and others
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Boundaries: Where You End and I Begin
- How to Recognize and Set Healthy Boundaries
- By: Anne Katherine MA
- Narrated by: Pam Ward
- Length: 6 hrs
- Unabridged
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Have you recently walked away from a date or a conversation feeling uncomfortable or violated? Are you looking for ways to set limits with your spouse, kids, parents, or boss? This essential guide to setting and respecting boundaries is for anyone wanting to better understand themselves and others. Just as a cut in our skin causes pain and injury, a breach of any of our physical, emotional, or sexual boundaries can be very harmful to our bodies and minds.
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Not exactly for tailored for the Male reader
- By Matt on 04-26-22
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Safe House
- How Emotional Safety Is the Key to Raising Kids Who Live, Love, and Lead Well
- By: Joshua Straub PhD
- Narrated by: Mike Chamberlain
- Length: 9 hrs and 1 min
- Unabridged
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Parenting isn't rocket science, it's just brain surgery. And Dr. Joshua Straub has good news for you: You can do it! You don't need to do all the "right" things as a parent. Both science and the Bible show us that the most important thing we can provide for our kids is a place of emotional safety. In other words, the posture from which we parent matters infinitely more than the techniques of parenting. Emotional safety - more than any other factor - is scientifically linked to raising kids who live, love, and lead well.
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Great ideas, not so good narrator
- By Alan on 02-18-16
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The 10 Habits of Happy Mothers
- Reclaiming Our Passion, Purpose, and Sanity
- By: Meg Meeker M.D.
- Narrated by: Karen White
- Length: 10 hrs and 7 mins
- Unabridged
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Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these 10 issues for the past 25 years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.
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Recommend the book but had hard time listening to
- By Kaletra Dispennett on 12-25-16
By: Meg Meeker M.D.
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Raising Girls
- By: Steve Biddulph
- Narrated by: Damien Warren-Smith
- Length: 7 hrs and 32 mins
- Unabridged
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Steve Biddulph's Raising Boys was a global phenomenon. The first book in a generation to look at boys' specific needs, parents loved its clarity and warm insights into their sons' inner world. But today, things have changed. It's girls that are in trouble. There has been a sudden and universal deterioration in girls' mental health, starting in primary school and devastating the teen years. Steve Biddulph's Raising Girls is both a guidebook and a call to arms for parents.
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Really helpful and Grounded
- By KFluke on 01-26-23
By: Steve Biddulph
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All the Rage
- Mothers, Fathers, and the Myth of Equal Partnership
- By: Darcy Lockman
- Narrated by: Abby Craden
- Length: 8 hrs and 53 mins
- Unabridged
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The inequity of domestic life is one of the most profound and perplexing conundrums of our time. In an era of seemingly unprecedented feminist activism, enlightenment, and change, data shows that one area of gender inequality stubbornly remains: the unequal amount of parental work that falls on women, no matter their class or professional status.
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Must read for men
- By Brooks Rainey Pearson on 06-12-19
By: Darcy Lockman
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Getting to 50/50
- How Working Parents Can Have It All by Sharing It All - and Why It’s Good for Your Marriage, Your Career, Your Kids, and You
- By: Sharon Meers, Joanna Strober
- Narrated by: Marguerite Gavin
- Length: 10 hrs and 16 mins
- Unabridged
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Sharon Meers and Joanna Strober are professionals, wives, and mothers. They understand the challenges and rewards of two-career households. They also know that families thrive not in spite of working mothers but because of them. You can have a great career, a great marriage, and be a great mother. The key is tapping into your best resource and most powerful ally - the man you married.
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Great overall, but a bit offensive...
- By Tristan Matthews on 01-09-15
By: Sharon Meers, and others
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Your Turn
- How to Be an Adult
- By: Julie Lythcott-Haims
- Narrated by: Julie Lythcott-Haims
- Length: 20 hrs and 21 mins
- Unabridged
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What does it mean to be an adult? In the 20th century, psychologists came up with five markers of adulthood: finish your education, get a job, leave home, marry, and have children. Since then, every generation has been held to those same markers. Yet so much has changed about the world and living in it since that sequence was formulated. All of those markers are choices, and they’re all valid, but any one person’s choices along those lines do not make them more or less an adult.
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Not the book that was advertised
- By M. Rogers on 04-13-21
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10 Stupid Things Couples Do To Mess Up Their Relationships
- By: Dr. Laura Schlessinger
- Narrated by: Dr. Laura Schlessinger
- Length: 2 hrs and 37 mins
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In Ten Stupid Things Couples Do to Mess Up Their Relationships, Dr. Laura Schlessinger calls for a return to traditional courtship. Courtship allows couples and their families to get acquainted with each other over a longer period of time, and provides structure and guidelines for that important process.
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No brainer ideas that we can forget
- By Ali0531 on 07-06-15
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The Open-Hearted Way to Open Adoption
- Helping Your Child Grow up Whole
- By: Lori Holden, Crystal Hass
- Narrated by: Meredith Mitchell
- Length: 6 hrs and 39 mins
- Unabridged
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Open adoption isn't just something parents do when they exchange photos, send emails, share a visit. It's a lifestyle that may feel intrusive at times, be difficult or inconvenient at other times. Tensions can arise even in the best of circumstances. But knowing how to handle these situations and how to continue to make arrangements work for the child involved is paramount. This book offers listeners the tools and the insight to do just that.
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Who is talking?
- By Robert on 06-26-18
By: Lori Holden, and others
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30 Lessons for Living
- Tried and True Advice from the Wisest Americans
- By: Karl Pillemer Ph.D.
- Narrated by: Sean Pratt
- Length: 8 hrs and 13 mins
- Unabridged
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More than 1,000 extraordinary Americans share their stories and the wisdom they have gained on living, loving, and finding happiness. After a chance encounter with an extraordinary 90-year-old woman, renowned gerontologist Karl Pillemer began to wonder what older people know about life that the rest of us don't. His quest led him to interview more than one thousand Americans over the age of 65 to seek their counsel on all the big issues- children, marriage, money, career, aging.
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Solid advice, however memory may bias it
- By Glenn on 10-08-12
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Say Yes to What’s Next
- How to Age with Elegance and Class While Never Losing Your Beauty and Sass!
- By: Lori Allen
- Narrated by: Lori Allen
- Length: 6 hrs and 8 mins
- Unabridged
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Women today are facing so much uncertainty - about life and the future. The need to pivot is stronger than ever, but many of us feel powerless to change or simply don’t know how to take that essential first step. For Lori Allen, business owner, breast cancer survivor, and star of TLC’s Say Yes to the Dress: Atlanta, these vital life lessons are the inspiration for her new book. Say Yes to What’s Next is more than just a guide for our best tomorrows, it’s the beginning of a life-makeover movement for women of all ages.
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Every woman approaching her 50s and beyond should have this book in her arsenal!
- By Julie C. on 08-04-20
By: Lori Allen
What listeners say about Built for This
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Anonymous
- 09-02-23
Book for first-time dads like me
This is an invaluable resource for first-time dads like me who were filled with both excitement and apprehension. This audiobook is like a supportive friend, addressing every concern I had during the journey to fatherhood. Each chapter offers practical advice, making it easier to navigate the complex emotions and responsibilities that come with being a dad.
The narration was soothing and satisfying. LOVED IT!
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