The carnivore diet is surging in popularity. And while its contrarian tenets may fly in the face of conventional nutritional recommendations, millions of people, and emerging research, are showing it to be a healing nutritional template, when done correctly. In this accessible guide, board-certified holistic nutritionist Judy Cho covers the “why” of carnivore eating with well-referenced scientific information on the pitfalls of modern plant-based diets and how animal-based eating can support health, disease amelioration, and, contrary to popular belief, nutrient density.

Carnivore Cure is the first elimination protocol to explain how to adopt a meat-based diet to bring about healing. Get back to optimal health by finding the perfect foods to fuel your individual body. Most elimination diets work to an extent, but fail to consider all the individual, physical symptoms, and food sensitivities. Most elimination diets remove processed foods and additives, but fail to remove plant-based toxins that can contribute to disease. Until now. Introducing Carnivore Cure.

A groundbreaking approach to nutrition that will help you break away from traditional dietary habits that leave you sick, weak, tired, or depressed! Challenge everything you thought you knew about health, learn how to safely adopt a meat-based diet, and walk away with all the tools you need to achieve lifelong success. This revolutionary, paradigm-breaking nutritional strategy takes contemporary conventional nutrition science theory and dumps it on its head.

Are you over 50 and realizing the need to regain your health and vitality? Or in your 30s and 40s and have a desire to head into your 50s with an optimal level of health? Look no further than Kicking Ass After 50, the ultimate guide to staying healthy and fit as you age.

Are you curious about the carnivore diet? What exactly is it and how does it affect health and weight loss? Is it safe to do, what about cholesterol and other so called risks with eating meat and fat only? Now is the perfect time to align yourself with the best knowledge available on the market concerning the carnivore diet and enrich your understanding of how an unprocessed all-meat diet can benefit you in the short and long term - thereby setting you up for sustained health for years to come. It all starts with this one audiobook.

Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?

The science is in on the many methods of intermittent fasting. The health benefits and metabolic benefits are significant and proven over and over: anti-aging effects, fat loss, weight loss, reduced hunger, clarity, and much more. Plus, learn about the carnivore diet: The newest rage in the low-carb community is the carnivore diet. People are reporting tremendously beneficial results in digestions, energy, and fat loss/weight loss. It's completely contradictory to what doctors have been preaching for years about diets.

Massive fat loss, powerful strength gains, annihilated sugar cravings, hugely improved brain health... that's a carnivore diet PLUS intermittent fasting! Boost your confidence with this effective combination, because it puts rocket-fuel behind your efforts of getting into the best shape and experiencing high-performance! Imagine being able to take advantage of intermittent fasting’s health benefits without hunger. That's what happens when you eat a carnivore diet while intermittent fasting. You'll think about food less. You'll save massive amounts of time. And, you'll experience ...

This is a must-listen for anyone considering the carnivore diet. Destroy your sugar cravings immediately, once and for all! Burn fat easily! Increase your strength and energy! People are turning to the carnivore diet because it works! It's easy to follow! The food tastes delicious, and you won't think about your next meal for hours, because you're satisfied and happy. Best of all? You're not bloated and loosening your belt after eating.

Have you ever pondered how your closest pal manages to maintain a slim physique and clear skin while sticking to an all-meat diet? Are you curious if you have what it takes to embrace the same dietary regimen? Embark on a journey of discovery with this comprehensive guide delving into the intricacies of the Carnivore Diet, specifically tailored for women. Inside, you'll find a meticulously crafted 14-day sample meal plan to effortlessly navigate your next two weeks. Not only that, but you'll also unravel a detailed 7-day meal plan brimming with delectable and straightforward recipes to ...