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The Carnivore Diet: Meal Plans and Recipe Cookbook
- Narrated by: Shane Norwood
- Length: 3 hrs and 9 mins
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Publisher's summary
the carnivore diet is a paradigm-breaking nutritional strategy that takes traditional diet ideas and plans and turns them upside down. It breaks just about all the "rules" and delivers outstanding results.
Many find the true simplicity of this diet the most refreshing aspect of it, in addition to its extreme positive nutritional and metabolic effects, making this an incredibly effective diet that is very easy to follow.
The Carnivore Diet: Meal Plans and Recipe Cookbook will cover the basics of the diet, how to do it and why it works with an emphasis on the meal plans and recipes.
Many people are having great success with this meat-only way of eating. It emphasizes real-world transformations experienced by people of all types.
Common disease conditions that are often thought to be lifelong and progressive are often reversed on this diet. This audiobook shall outline a simple starter strategy for a beginner in addition to understanding the basics of the carnivore diet and how to integrate it into your everyday life.
Some of the things that will be discussed in this audiobook:
- The best way to start this diet
- How to avoid common beginner mistakes and how to prepare
- The complete weight loss meal plans and recipes
- Why it works
Also addressed are the most common problems many have transitioning to this way of eating and how to easily overcome them.
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At last, there’s a nutrition and fitness program that doesn’t require you to develop superhuman willpower, shun entire food groups, or devote your every waking moment to the treadmill. Getting in shape (and staying in shape) no longer has to mean feeling deprived and hungry, living with low energy, being irritable and anxious, or obsessing about food and exercise. There is a way to make looking and feeling your best a permanent way of life. Body Confidence is a revolutionary approach based on three key nutrition factors that stabilize your blood sugar and keep your body in balance.
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Changed my life - and killed my cellulite!
- By rikke on 11-25-11
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Dr. Atkins' New Diet Revolution
- By: Robert C. Atkins M.D.
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Dr. Atkins' New Diet Revolution has helped millions lose weight and get healthy. Now the world's #1 diet and complementary medicine expert has updated his proven program for a new century, offering essential new information based on scientifically supported controlled carbohydrate principles.
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Diet on audiobook
- By David Brown on 10-01-10
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The Hormone Reset Diet
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Unrealistic
- By Tammy Sue on 04-14-15
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It's projected that in 50 years, one American in three will be diabetic. Many today are well on their way to becoming a sad statistic in the war on obesity, high blood sugar, and the related diseases - including diabetes - that can result from a diet that's seriously out of whack. In his previous best-selling book, Overcoming Runaway Blood Sugar, Dennis Pollock shared his personal experience with this deadly epidemic - including his success at lowering his runaway blood sugar to acceptable levels. Now Dennis offers listeners the next step in the battle.
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I recommend for any diabetic.
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Started Listening By Accident
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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There is a PDF, Folks
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By: Dr. Jason Fung
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In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
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Disappointing.
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Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
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Stop living in fear
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I'm sure its great if you are a mother ....
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Hard to get through
- By MCT on 06-03-17
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The Finnish Guide to Happiness
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Overall
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
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Some people bounce back in response to setbacks; others break. We often think that these responses are hardwired, but fortunately this is not the case. Stoicism offers us an alternative approach. Plumbing the wisdom of one of the most popular and successful schools of thought from ancient Rome, philosopher William B. Irvine teaches us to turn any challenge on its head. The Stoic Challenge, then, is the ultimate guide to improving your quality of life through tactics developed by ancient Stoics, from Marcus Aurelius and Seneca to Epictetus.
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Rehashing of points in Irvine's previous work
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
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Its a great book for a carnivore diet.
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A Super Deal! Get the Carnivore Diet Box Set and change your life today! If you want weight loss, increased energy, improved health, and you want to feel you're best, this is for you. Bonus with purchase! Get a free PDF of my Carnivore Diet Holiday Handbook when you buy this box set! Why eat a carnivore diet? People are turning to the carnivore diet because it works and it's easy to follow! The food tastes delicious, and you won't think about your next meal for hours, because you're satisfied. The Carnivore Diet Box Set is everything you need! The Carnivore Diet Handbook ...
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What listeners say about The Carnivore Diet: Meal Plans and Recipe Cookbook
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Gonzalez
- 04-10-21
I’m curious about carnivore and their health bene
I’m curious about carnivore and their health benefits. This audiobook convinced me to start. I just finished listening to this book very informative for a beginner like myself.
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- Twila
- 04-09-21
Carnivore Diet book
The Complete Guide to Lose Fat, Get Lean Body, Increasing Metabolism and Performance. so this is a great book.
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- Michelle
- 04-09-21
Carnivore Convert 100%
Carnivory changed mine and my family’s life. I truly mean it. Buy this book, do what it says, buy one for everyone you care about. There is so much useful information so well written that I just advise LISTEN to THIS BOOK!
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- Rufus Small
- 04-17-21
You NEED to read this book!
An amazing book in every way. The best book on the Carnivore lifestyle that I have read. Love how thorough and informative the book is, and the author enthusiasm and conviction for the Carnivore way is truly inspirational, motivational and I can see after only a few weeks of being a carnivore, it is life-changing
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- debra
- 04-16-21
Best cookbook ever!
THIS is your book. If you'd like to heal yourself, lose weight and eat the diet we have evolved to eat, start here. Listen to this book! Carnivore Diet goes to great in-depth lengths to explain the chemistry, evolution and science behind this way of eating. If I could give it 10 stars, I would.
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- Bianca Hawkins
- 04-22-21
Very high quality! Wonderful recipes
I pre-ordered this cookbook and my wait is over! I suggest everyone buy this one! It is excellent! Thanks, author
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- Wagner
- 04-10-21
The best case for the carnivore diet
This is the best case I've heard for the carnivore diet and there is a lot of interesting studies referenced in this book, however, I'm still not convinced there's any universal diet witch to be clear is not a claim made in the book. A lot of knowledge and research put into this book
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- Guerrero
- 04-10-21
A lot of knowledge and research
Gives you everything you need to know to do the carnivore diet. Very high-quality production and over three hours long.
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- Lucretia
- 04-09-21
Interesting methods
Great book from a knowledgeable author on meat, carnivore diet is the way to go for health and well-being, been coaching and teaching on this new way to go on diet, so it’s a handy tool to have in the bag. So glad I stumbled across this book, been carnivore for a little over a week, not long at all I know!
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- Sprouse
- 04-17-21
GREAT Listen
This book is full of info complete with sources/references. He even gets into the science of how plant molecules affect us on a microscopic level. The book is very well written and organized. I would recommend it to anyone who wants to understand the science behind why we should eat more meat and fewer plants.
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