Chakras, Food, and You Audiobook By Cyndi Dale, Dana Childs cover art

Chakras, Food, and You

Tap Your Individual Energy System for Health, Healing, and Harmonious Weight

Preview

Try for $0.00
Prime logo Prime members: New to Audible?
Get 2 free audiobooks during trial.
Pick 1 audiobook a month from our unmatched collection.
Listen all you want to thousands of included audiobooks, Originals, and podcasts.
Access exclusive sales and deals.
Premium Plus auto-renews for $14.95/mo after 30 days. Cancel anytime.

Chakras, Food, and You

By: Cyndi Dale, Dana Childs
Narrated by: Cindy Kay
Try for $0.00

$14.95/month after 30 days. Cancel anytime.

Buy for $21.49

Buy for $21.49

Confirm purchase
Pay using card ending in
By confirming your purchase, you agree to Audible's Conditions of Use and Amazon's Privacy Notice. Taxes where applicable.
Cancel

About this listen

Balance and heal your mind, body, and soul by tapping into the connections between your chakras and your diet.

Chakras, Food, and You is a revolutionary approach that customizes health assessments based on the chakras - the ancient system that modern-day yogis exalt and the ancients across all cultures and periods embraced as the secret to enlightenment. After first taking the Chakra Type quiz, you will learn which foods and supplements, exercises, and movements mesh to enable your individual body's peak performance. Then, you'll be equipped to make eating and lifestyle choices that synchronize with your real self.

If you're a First Chakra Manifestor, you'll boost your adrenals by eating plenty of protein and taking extra minerals; you'll eat when you are hungry and drive down stress by moving around. If you are a Third Chakra Thinker, you have to graze at set times. All 12 chakras - Manifestor, Creator, Thinker, Relator, Communicator, Visualizer, Spiritualist, Mystic, Harmonizer, Naturalist, Commander, as well as a 12th special chakra, unique to each individual - are thoroughly covered.

PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.

©2021 Cyndi Dale and Dana Childs (P)2021 Tantor
Diets, Nutrition & Healthy Eating Physical Exercise Food Systems
activate_Holiday_promo_in_buybox_DT_T2

What listeners say about Chakras, Food, and You

Average customer ratings
Overall
  • 4.5 out of 5 stars
  • 5 Stars
    19
  • 4 Stars
    1
  • 3 Stars
    1
  • 2 Stars
    1
  • 1 Stars
    0
Performance
  • 5 out of 5 stars
  • 5 Stars
    21
  • 4 Stars
    1
  • 3 Stars
    0
  • 2 Stars
    0
  • 1 Stars
    0
Story
  • 5 out of 5 stars
  • 5 Stars
    18
  • 4 Stars
    1
  • 3 Stars
    2
  • 2 Stars
    0
  • 1 Stars
    0

Reviews - Please select the tabs below to change the source of reviews.

Sort by:
Filter by:
  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Seeking your truth within!

The way the authors approached the topic with clarity and encouragement to look inside oneself for the answers. The book allowed for such a practice by providing supportive questions. It is worth the investment of time to sit with and become in ways that may have escaped you previously.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Wonderful and very educational

Loved the book! Learned a lot and the chakras quiz results were spot on. Would definitely look into more on the subject from the authors. The narrator voice was so soothing too!

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

2 people found this helpful

  • Overall
    5 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    5 out of 5 stars

Fantastic book

Great book, hard to put down. I enjoyed the worksheets in helping me put it all together.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

  • Overall
    2 out of 5 stars
  • Performance
    5 out of 5 stars
  • Story
    3 out of 5 stars

Nutritional advice ignores science

I was really excited about this book and really wanted to like it; however, I was disappointed by the author’s blind eye of nutrition. To me, it seemed like the author was trying to not step on toes or offend anyone so when well founded nutritional studies didn’t fit into her agenda, she used phrases like, “The jury’s still out on....” instead of saying, “The research shows that....”. I was also deeply disturbed by the author’s push of not just dairy, but also fortified dairy, as a health food. This is contrary to sound nutritional and scientific evidence. As a reader, it was hard for me to take the rest of the book legitimately when there were so many nutritional missteps.

Something went wrong. Please try again in a few minutes.

You voted on this review!

You reported this review!

6 people found this helpful