Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

3 BONUS BOOKS INCLUDED WITH KINDLE! OVER 600 PAGES OF INTENSE MEDICAL STORIES! -Extraordinary encounters. Unexpected humor. Endless challenges. Life-threatening diseases. Unthinkable trauma.- From peculiar conditions and mysterious ailments to remarkable recoveries and perplexing medical mysteries, Stat: Crazy Medical Stories, draws from real-life accounts. Each chapter unveils crazy medical cases as narrated by the healthcare professionals themselves. The stories take you on a captivating journey across various disciplines, including general medicine, surgery, psychiatry, and more. Prepare...

2 BONUS BOOKS INCLUDED IN KINDLE VERSION! Crash: Stories From the Emergency Room is a gripping anthology series that takes readers inside the hectic world of emergency room medicine through the eyes of different doctors, nurses, hospital staff, and paramedics. Each book contains a collection of stories told from their unique perspectives as they cope with the controlled chaos and high stakes of trying to save lives. The stories range from high-adrenaline rescues following accidents and disasters to quieter but equally emotional moments dealing with terminal illness and end-of-life care. ...

"Emmy Award-winning writer Chris Treece delivers the true tale of a young EMT, in a rite of passage story like no other. He brings you along on an exuberant ride and leaves you asking for more." - Dr. Tiff Bombard, Emergency Room Physician Ever wonder what it’s like to be an EMT? Come on author Chris Treece’s ambulance ride. Experience his first frightening call, do CPR on a clammy chest, experience driving an ambulance (it’s fun!), train to be a crew chief, get used to gruesome death, meet the tragic people he could not help and the people who helped him – like the pretty cop who ...

Step into the unpredictable world of medicine with Crazy Medical Stories, a captivating collection of short stories by Dr. Erin Smith. Drawing from years of experience in the medical field, Dr. Smith presents an array of real-life cases that defy expectations, challenge preconceptions, and reveal the astonishing complexity of the human body and mind. Each story in this anthology offers a unique glimpse into the fascinating and often bewildering scenarios faced by medical professionals. From rare genetic disorders and bizarre injuries to mysterious symptoms and miraculous recoveries, Dr. ...

-Extraordinary encounters. Unexpected humor. Endless challenges. Life-threatening diseases. Unthinkable trauma.- Welcome to STAT: Crazy Medical Stories as told by the healthcare professionals themselves. From peculiar conditions and mysterious ailments to remarkable recoveries and perplexing medical mysteries, Stat: Crazy Medical Stories, draws from real-life accounts. Each chapter unveils crazy medical cases as narrated by the healthcare professionals themselves. The stories take you on a captivating journey across various disciplines, including general medicine, surgery, psychiatry, and ...