Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.

Have you ever noticed that when you do something positive to your body, your mood lifts too? Our minds and bodies are more connected than you could ever imagine and the latest science is proving just that. In this podcast, Psychologist Kimberley Wilson explores a range of activities that can help to boost your focus, energy and overall mental wellbeing. And she’ll reveal her easy take-home tips and tricks that you can add to your daily routine to help you get started right away - whether you want to reboot with a nap, take a cold water splash, or reap the benefits of a burst of morning sun.

Are you ready to unlock the greatest resource of your life? Gabby Bernstein has written the ultimate self-help guide, offering a revolutionary practice to radically shift your core beliefs and connect you to an infallible inner guidance system: the energy of Self within you. In this groundbreaking book, Gabby demystifies the power of Internal Family Systems (IFS) Therapy, taking its life-changing teachings out of the therapist’s office and into your everyday life.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.

2 BONUS BOOKS INCLUDED WITH KINDLE VERSION! OVER 400 PAGES OF MEDICAL STORIES! In Volume 1 of Code Blue: Tales From The Emergency Room, Dr. Jeffery Chambers introduces readers to the fast-paced, unpredictable world of emergency medicine through an array of gripping stories. This anthology encapsulates miraculous recoveries, tragic losses, and unexpected moments of levity amidst the chaos of the ER, offering a multifaceted portrayal of both patients and healthcare professionals under pressure. Dr. Chambers weaves tales of seasoned nurses, rookie doctors, and resilient patients, each bringing...

2 BONUS BOOKS INCLUDED IN KINDLE VERSION! Crash: Stories From the Emergency Room is a gripping anthology series that takes readers inside the hectic world of emergency room medicine through the eyes of different doctors, nurses, hospital staff, and paramedics. Each book contains a collection of stories told from their unique perspectives as they cope with the controlled chaos and high stakes of trying to save lives. The stories range from high-adrenaline rescues following accidents and disasters to quieter but equally emotional moments dealing with terminal illness and end-of-life care. ...

Step into the unpredictable world of medicine with Crazy Medical Stories, a captivating collection of short stories by Dr. Erin Smith. Drawing from years of experience in the medical field, Dr. Smith presents an array of real-life cases that defy expectations, challenge preconceptions, and reveal the astonishing complexity of the human body and mind. Each story in this anthology offers a unique glimpse into the fascinating and often bewildering scenarios faced by medical professionals. From rare genetic disorders and bizarre injuries to mysterious symptoms and miraculous recoveries, Dr. ...

On Call: Emergency Room Stories, Volume 2, takes readers deeper into the heart of the ER, where life and death decisions are made in split seconds. This volume explores a diverse array of medical emergencies, from the frantic race to save a stroke victim within the golden hour to the delicate management of a multi-car accident trauma. Each story offers a gripping, first-hand account from the perspective of the emergency room doctors and staff, capturing the intensity, compassion, and resilience required in this high-stakes environment. Through detailed medical diagnoses, treatment plans, ...

-Extraordinary encounters. Unexpected humor. Endless challenges. Life-threatening diseases. Unthinkable trauma.- Welcome to STAT: Crazy Medical Stories as told by the healthcare professionals themselves. From peculiar conditions and mysterious ailments to remarkable recoveries and perplexing medical mysteries, Stat: Crazy Medical Stories, draws from real-life accounts. Each chapter unveils crazy medical cases as narrated by the healthcare professionals themselves. The stories take you on a captivating journey across various disciplines, including general medicine, surgery, psychiatry, and ...