Conquer Your Fear of the Triathlon Swim
End the Dread!
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Narrated by:
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Ali Meeks
About this listen
"A much anticipated resource that offers a concrete path to help triathletes swim with confidence." (USA Triathlon CEO Rocky Harris)
End the dread! What if instead of dreading the triathlon swim, it could be your favorite part of the race?
This smart, step-by-step guide to conquering triathlon swim fear brings you the product of more than 40 years of experience healing adults with the fear of water. Authors M. Ellen Dash and Ali Meeks unpack for triathletes the most fundamental and far-reaching solution to open-water fear available. For the first time, the groundbreaking mindfulness concepts used to teach beginning adults are matched to the challenges of open water racing to produce a remedy that lasts. Learn exactly what you need in order to achieve a rewarding swim every time.
©2020 Ali Meeks, M. Ellen Dash (P)2020 Ali Meeks, M. Ellen DashListeners also enjoyed...
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Karen is BRILLIANT!
- By Toni & Karl on 01-28-20
By: Karen Rohlf
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Mastering Fear
- A Navy SEAL's Guide
- By: Brandon Webb, John David Mann
- Narrated by: Johnathan McClain, Brandon Webb
- Length: 4 hrs and 53 mins
- Unabridged
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Overall
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Performance
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Story
Brandon Webb has run life-threatening missions in the world's worst trouble spots, whether that meant jumping out of airplanes, taking down hostile ships on the open sea, or rolling prisoners in the dead of night in the mountains of Afghanistan. As a Navy SEAL, he learned how to manage the natural impulse to panic in the face of terrifying situations. As media CEO and national television commentator, he has learned how to apply those same skills in civilian life.
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slow start
- By adam govoni on 09-03-18
By: Brandon Webb, and others
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GOLF: The Art of the Mental Game
- 100 Classic Golf Tips
- By: Dr. Joseph Parent
- Narrated by: Dr. Joseph Parent
- Length: 2 hrs and 3 mins
- Unabridged
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Overall
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Performance
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Dr. Joe Parent has drawn on a career coaching the masters to write a hundred easy to understand yet powerful tips for improving any golfer’s score, from the essentials of the mental game to helpful hints to keep your composure. As with his other books, you will find yourself returning time and again to hear what Masters and PGA Champion Vijay Singh call “lessons that make the mental game seem so simple".
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awesome, I have listened to it over 10 times.
- By GODuke75 on 06-04-12
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The Frustrated Golfer's Handbook
- 50 Mental Golf Tricks to Get You Back on Course...Fast
- By: Darrin Gee
- Narrated by: Damon Daffron
- Length: 2 hrs and 2 mins
- Unabridged
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Overall
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Mental golf expert and bestselling author Darrin Gee reveals 50 simple and powerful ways to play the best golf of your life. This book is designed for golfers who know they can play better than their scores reflect. Play great golf by eliminating mistakes. Golf is 90% mental. That means that 90% of mistakes, miscues, mishits, bogeys, double bogeys or worse are caused by mental game errors. Eliminate those errors and you'll cut strokes.
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Good book to improve your game
- By M. Monsanto on 01-17-23
By: Darrin Gee