Preview
  • Creating Mindful Leaders

  • How to Power Down, Power Up, and Power Forward
  • By: Joe Burton
  • Narrated by: Fleet Cooper
  • Length: 7 hrs and 51 mins
  • 4.2 out of 5 stars (13 ratings)

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Creating Mindful Leaders

By: Joe Burton
Narrated by: Fleet Cooper
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Publisher's summary

Unleash your inner mindful leader

Mindfulness, emotional intelligence, and resilience are the “must have skills” for modern leaders - yet many professionals are too stressed to know where to start. Creating Mindful Leaders provides deep insights and easy practices based in neuroscience, brain training, and positive psychology to help professionals thrive in the “age of disruption”.

Written by a global COO turned successful tech entrepreneur, the book provides a roadmap to greater health, happiness, and performance. It speaks to every professional wanting to reduce stress, achieve greater success, and enjoy life more.

  • Offers immediately actionable techniques for professionals at all skill levels
  • Provides relatable, real-world advice
  • Helps build resilience while changing your relationship to stress
  • Shares a roadmap for sustainable performance in the face of ongoing change

Creating Mindful Leaders provides an informed, humorous, and expert peak into the sources of stress caused by the modern pace of living, and offers practical, actionable tools, and techniques as the antidote to manage stress, increase resilience, and improve your well-being, performance, relationships, sleep, and physical health.

©2018 Joseph Burton (P)2018 Audible, Inc.
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Mindfulness

Fantastic book. He covers many aspects of leadership that give us the tools needed to succeed in todays world.

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