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Deliberate Discomfort
- How U.S. Special Operations Forces Overcome Fear and Dare to Win by Getting Comfortable Being Uncomfortable
- Narrated by: Jason Van Camp
- Length: 10 hrs and 36 mins
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Publisher's summary
Deliberate Discomfort follows the journey of Jason Van Camp as a new Green Beret commander taking over a team of combat-hardened Special Forces veterans. This true story tells firsthand the intense, traumatic battles these warriors fought and won, sharing lessons learned from their incredible backgrounds.
A cadre of scientists further break down each experience, translating them into digestible and relatable action items, allowing the listener to apply these lessons forged under fire to their own lives. Deliberate Discomfort is the ultimate book on leadership and self-improvement, depicting how these warriors found a way to win under incredible odds with never-quit attitudes.
The authors don't just tell you how to thrive under pressure; they show you how, in heart-racing, first-person narratives. The lessons transcend business, sports, and all other organizational and personal dynamics. Listen to Medal of Honor recipient Leroy Petry's true account of grabbing an enemy grenade in Afghanistan, saving the lives of his fellow soldiers, but losing his hand in the process. Hear what fellow Medal of Honor recipient Florent Groberg was thinking as he tackled a suicide bomber. Feel what Marine Joey Jones felt as he was flying through the air, weightless, after stepping on the IED that would take both his legs. And most importantly, experience what Jason learned about leadership and embracing discomfort from adversity.
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outstanding general, less than great author
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By: Ann Dunwoody
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Extreme Ownership
- How U.S. Navy SEALs Lead and Win
- By: Jocko Willink, Leif Babin
- Narrated by: Jocko Willink, Leif Babin
- Length: 9 hrs and 33 mins
- Unabridged
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An updated edition of the blockbuster best-selling leadership book that took America and the world by storm, two US Navy SEAL officers who led the most highly decorated special operations unit of the Iraq War demonstrate how to apply powerful leadership principles from the battlefield to business and life.
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I don't read SEAL Books...
- By Amazon Customer on 02-21-17
By: Jocko Willink, and others
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Worth Dying For
- A Navy Seal's Call to a Nation
- By: Ellis Henican, Rorke Denver
- Narrated by: Rorke Denver
- Length: 4 hrs and 50 mins
- Unabridged
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In a fast-paced and action-packed narrative, Navy SEAL commander Rorke Denver tackles the questions that have emerged about America's past decade at war - from what makes a hero to why we fight and what it does to us. Heroes are not always the guys who jump on grenades. Sometimes, they are the snipers who decide to hold their fire, the wounded operators who find fresh ways to contribute, or the wives who keep the families together back home.
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An Analysis of Recent History
- By Jean on 06-19-16
By: Ellis Henican, and others
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Trident
- The Forging and Reforging of a Navy SEAL Leader
- By: Jason Redman, John Bruning
- Narrated by: Erik Bergmann
- Length: 12 hrs and 22 mins
- Unabridged
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Decorated Navy SEAL Lieutenant Jason Redman served his country courageously and with distinction in Colombia, Peru, Afghanistan, and Iraq, where he commanded mobility and assault forces. But his journey was not without its supreme challenges. He was critically wounded in 2007 when he was struck by machine-gun fire at point blank range. During his intense recovery period, Redman posted a sign on his door, warning all who entered not to "feel sorry for [his] wounds."
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SEALS and Leadership
- By Pamela Dale Foster on 06-20-14
By: Jason Redman, and others
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The Patriot's Creed
- Inspiration and Advice for Living a Heroic Life
- By: Kris Paronto
- Narrated by: Kris Paronto
- Length: 5 hrs and 44 mins
- Unabridged
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In The Patriot's Creed, Kris Paronto uses the seven core army values that all soldiers learn in basic combat training, and the experiences of other servicemen and women and first responders, to explain how anyone can improve themselves and the world around them, and live a heroic life. The stakes are dramatic for the brave men and women who put their lives on the line to fight for America, and too many of their acts of courage and honor are unknown. The examples of their persistence and discipline will be inspiring to anyone facing seemingly insurmountable obstacles.
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RLTW
- By Kindle Customer on 10-29-19
By: Kris Paronto
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Leadership and Training for the Fight
- A Few Thoughts on Leadership and Training from a Former Special Operations Soldier
- By: Paul R. Howe
- Narrated by: Pete Larkin
- Length: 12 hrs and 17 mins
- Unabridged
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Tested and effective leadership and teaching advice based on riveting combat stories from a Special Operations veteran. In Leadership and Training for the Fight, MSG Paul R. Howe, U.S. Army Retired, shares ideas on leadership that he has developed through extensive combat experience. Howe tells riveting stories of military operations and analyzes leadership concepts. He also gives advice on how to understand students and how to refine your teaching methods. Written with the unique insight of a Special Operations soldier, this book is the perfect guide for anyone interested in improving leadership skills.
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Congratulations on your assignment, SWAT Team Ldr
- By J on 03-03-17
By: Paul R. Howe
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American Commander
- Serving a Country Worth Fighting for and Training the Brave Soldiers Who Lead the Way
- By: Ryan Zinke
- Narrated by: Daniel Butler
- Length: 10 hrs and 39 mins
- Unabridged
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Overall
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Performance
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Story
As a 23-year veteran of the United States Navy SEAL Teams, Ryan Zinke received two Bronze Stars for battle valor and eventually rose to command the elite members of SEAL Team Six. During his career Zinke trained and commanded many of the men who would one day run the covert operations to hunt down Osama bin Laden and save Captain Phillips ( Maersk Alabama). He also served as mentor to now famous SEALs Marcus Luttrell ( Lone Survivor) and Chris Kyle ( American Sniper).
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Really disappointing
- By Harvey Hyman on 03-10-17
By: Ryan Zinke
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9 Rules of Engagement
- A Military Brat's Guide to Life and Success
- By: Harris Faulkner
- Narrated by: Harris Faulkner
- Length: 7 hrs and 29 mins
- Unabridged
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Performance
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Story
The Emmy award-winning news anchor of Outnumbered Overtime with Harris Faulkner and co-host of the talk show Outnumbered shares the lessons she learned growing up in a military family paying homage to the military ideals that shaped her and showing how everyone can benefit from bringing the wisdom of military service into their lives. Born into a military family, Harris Faulkner revered her father, a decorated career officer who served three tours of duty in Vietnam and raised his children with the values and ideals of the US military.
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Motivational memoir
- By Wayne on 10-21-18
By: Harris Faulkner
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Lessons from the Hanoi Hilton
- Six Characteristics of High-Performance Teams
- By: Peter Fretwell, Taylor Baldwin Kiland
- Narrated by: Kevin T. Collins
- Length: 5 hrs and 41 mins
- Unabridged
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Story
Why were the American POWs imprisoned at the Hanoi Hilton so resilient in captivity and so successful in their subsequent careers? This book presents six principles practiced within the POW organizational culture that can be used to develop high-performance teams everywhere. The authors offer examples from both the POWs’ time in captivity and their later professional lives that identify, in real-life situations, the characteristics necessary for sustainable, high-performance teamwork.
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well written
- By Anonymous User on 08-09-21
By: Peter Fretwell, and others
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Ashley's War
- The Untold Story of a Team of Women Soldiers on the Special Ops Battlefield
- By: Gayle Tzemach Lemmon
- Narrated by: Kathe Mazur
- Length: 10 hrs
- Unabridged
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Overall
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Performance
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Story
From the author of the New York Times best seller The Dressmaker of Khair Khana comes the poignant and gripping story of a groundbreaking team of female American warriors who served alongside Special Operations soldiers on the battlefield in Afghanistan - including Ashley White, a beloved soldier who died serving her country's cause.
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A Diamond Among Diamonds
- By Cynthia on 04-25-15
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First, Fast, Fearless
- How to Lead Like a Navy SEAL
- By: Brian "Iron Ed" Hiner
- Narrated by: Scott Pollak
- Length: 7 hrs and 49 mins
- Unabridged
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Overall
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Performance
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Story
Competing in the global economy isn't unlike guerrilla warfare. Your competitors come at you from unexpected places with surprising force, and the marketplace is constantly shifting. As a leader, what do you do to empower your business and your people not only to survive but to thrive - and win? First, Fast, Fearless is a practical guide for the business leader who wants to learn from the best of the best how to build and lead effective teams in conditions of volatility, uncertainty, complexity, ambiguity, and constant change.
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Fantastic
- By Amazon Customer on 06-24-24
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Above All Else
- A World Champion Skydiver's Story of Survival and What It Taught Him About Fear, Adversity, and Success
- By: Dan Brodsky-Chenfeld
- Narrated by: Nicholas Tecosky
- Length: 9 hrs and 18 mins
- Unabridged
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Overall
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Performance
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Story
World-famous competitive skydiver and coach Dan Brodsky-Chenfeld presents proven tools and techniques for success and explains how they can be used in everyday life. Dan survived a plane crash from which 16 of the 22 people on board were killed. He was left critically injured and woke up from a six-week-long coma with a broken neck, broken skull, severe head trauma, a collapsed lung, and other serious internal injuries. Against all odds, Dan recovered and went on to become one of the greatest competitive skydiver in the world.
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Great story of hard work, tragedy & accomplishment
- By Chris D. Alstrand on 07-07-23
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How much better would your world be if you deliberately trained and developed your confidence, competence, discipline, motivation, mental toughness, and more - like an elite member of the Special Operations community? Whether fighting the war against terrorism or applying their mentality and leadership principles in the marketplace and at home, this book is for anyone who wants to cultivate the champion mindset required to do more and win.
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Straight and applicable
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Great Read for Military and Civilian alike
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In this book, you will learn lessons in self-discipline from the masters of self-discipline: the Spartans and Special Operations Units. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual.
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very blah and generic
- By TommyDCentral on 01-09-20
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Embrace the Suck
- The Navy SEAL Way to an Extraordinary Life
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During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life — the Navy SEAL way
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GREAT book until...
- By Caddy daddy on 08-06-21
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The Way of Ronin
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Tu Lam is known not just for his remarkable accomplishments in the military, as a decorated Green Beret in more than two dozen international war zones, but for his exceptional work outside of it. His fellow soldiers know him for his successful company that he runs with his wife providing aid to military and law enforcement, as well as his tireless charity work for veterans with physical and mental disabilities. Others know him from his popular History Channel television series Forged in Fire: Knife or Death, or for his appearance in and contribution to Call of Duty: Modern Warfare.
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This book reawakened my soul
- By Jonathan on 05-24-24
By: Tu Lam
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Elite Performance Skills
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Elite Performance Skills lists and explains essential skills which Elite Performers from all over the world use on a daily basis. Mastering these behaviors, mind-sets, attributes, and tools is guaranteed to improve your quality of life and make you more successful.
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Great advice!
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How much better would your world be if you deliberately trained and developed your confidence, competence, discipline, motivation, mental toughness, and more - like an elite member of the Special Operations community? Whether fighting the war against terrorism or applying their mentality and leadership principles in the marketplace and at home, this book is for anyone who wants to cultivate the champion mindset required to do more and win.
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Straight and applicable
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Nick Lavery is an active-duty Green Beret within the United States Army Special Forces. Although injuries sustained in combat resulted in the above-the-knee amputation of his leg—Nick not only remained in the Army, he returned to his Special Forces detachment and continues conducting combat operations to this day. Objective Secure is the methodology Nick employed to return to operational status. It is also the methodology he uses today as he continues this unprecedented journey in service to his country. It is a battle-tested guide forged by fire—literally.
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Great Read for Military and Civilian alike
- By Devin Clarke on 12-30-23
By: Nick Lavery
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Self Discipline: The Spartan and Special Operations Way to Mastering Yourself
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- Length: 3 hrs and 6 mins
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In this book, you will learn lessons in self-discipline from the masters of self-discipline: the Spartans and Special Operations Units. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual.
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very blah and generic
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Embrace the Suck
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GREAT book until...
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Tu Lam is known not just for his remarkable accomplishments in the military, as a decorated Green Beret in more than two dozen international war zones, but for his exceptional work outside of it. His fellow soldiers know him for his successful company that he runs with his wife providing aid to military and law enforcement, as well as his tireless charity work for veterans with physical and mental disabilities. Others know him from his popular History Channel television series Forged in Fire: Knife or Death, or for his appearance in and contribution to Call of Duty: Modern Warfare.
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This book reawakened my soul
- By Jonathan on 05-24-24
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Elite Performance Skills
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Elite Performance Skills lists and explains essential skills which Elite Performers from all over the world use on a daily basis. Mastering these behaviors, mind-sets, attributes, and tools is guaranteed to improve your quality of life and make you more successful.
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Great advice!
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How to Be Comfortable with Being Uncomfortable
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Drawing on the theoretical roots of the Stoics, Buddhism, popular psychology and CBT, Ben has created a unique programme that anyone can follow. Join Ben on his journey from anxious mess to back in control. This book is packed with fun and practical challenges that rlisteners can try themselves, all in the name of self-improvement! Split into three types of activity - mental, physical, and skilful - the challenges range from climbing a mountain to sleeping on a beach in a bivvy bag in a storm to having a conversation in Japanese.
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Overcoming Adversity
- By R K on 07-15-20
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Mastering Fear
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Brandon Webb has run life-threatening missions in the world's worst trouble spots, whether that meant jumping out of airplanes, taking down hostile ships on the open sea, or rolling prisoners in the dead of night in the mountains of Afghanistan. As a Navy SEAL, he learned how to manage the natural impulse to panic in the face of terrifying situations. As media CEO and national television commentator, he has learned how to apply those same skills in civilian life.
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slow start
- By adam govoni on 09-03-18
By: Brandon Webb, and others
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The Ranger Way
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Thousands of people have heard Kris "Tanto" Paronto speak about his experiences in Benghazi on September 11, 2012. But before he was a security contractor, Tanto was a US Army Ranger from Second Battalion 75th Ranger Regiment. Rangers are trained to lead by being pushed to their physical and mental limits so that they can perform against impossible odds in punishing situations. In The Ranger Way, Tanto shares stories from his training experiences that played a role in his team's heroic response in Benghazi.
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Absolutely awesome
- By THE NOBLE MARRIAGE on 06-29-17
By: Kris Paronto
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The Discomfort Zone
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While it is human nature to shy away from things that are outside of our comfort zone, it is only by spending time in our discomfort zone that we can grow, and improve, and realise our full potential. Whether it's putting yourself forward for a new challenge, asking for difficult feedback, nailing a presentation or getting a dream job, in this book Farrah Storr shows how you have to push through what she calls 'brief moments of discomfort' in order to get to where you need to be. Farrah describes these brief moments of discomfort as 'like HIIT training for your life' - and shows how the more you force yourself into them, the easier it will get.
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Promoting stress
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The Unit
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Inside our military is a team of operators whose work is so secretive that the name of the unit itself is classified. Highly-trained in warfare, self-defense, infiltration, and deep surveillance, "the Unit," as the Department of Defense has asked us to refer to it, has been responsible for preventing dozens of terrorist attacks in the Western world. Never before has a member of this unit shared their story — until now.
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Meh
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By: Adam Gamal, and others
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Hunting Discomfort
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Entrepreneur, motivational leader, and internationally recognized public speaker Sterling Hawkins shows listeners how to get comfortable with discomfort to create breakthrough results in life and business using his #NoMatterWhat system for transformative change.
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The audiobook we all need in a time of change
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Ranger Handbook
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Overall
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We're passionate about the Army. We share our passion by helping our soldiers and leaders master the basics. The Ranger Handbook is notorious for the dense information and concepts it holds and takes endless hours to digest. This edition is an updated version of the current TC 3-21.76 | Ranger Handbook (April 2017) with corrections to errors and added commentary with useful tips and more thorough explanations on difficult topics to make them more understandable.
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One recommendation for an already great tool.
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100 Deadly Skills
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100 Deadly Skills contains proven self-defense skills, evasion tactics, and immobilizing maneuvers - modified from the world of black ops - to help you take action in numerous "worst case" scenarios from escaping a locked trunk to making an improvised Taser to tricking facial recognition software. With easy-to-understand instructions, Emerson outlines in detail many life-saving strategies and teaches you how to think and act like a member of the special forces.
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Only a small fraction of the information is useful
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The Comfort Crisis
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In many ways, we’re more comfortable than ever before. But could our sheltered, temperature-controlled, overfed, underchallenged lives actually be the leading cause of many our most urgent physical and mental health issues? In this gripping investigation, award-winning journalist Michael Easter seeks out off-the-grid visionaries, disruptive genius researchers, and mind-body conditioning trailblazers who are unlocking the life-enhancing secrets of a counterintuitive solution: discomfort.
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Couldn’t finish it
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Overcome
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Adversity can often catch you by surprise and leave you struggling with what to do next. What if you could confront any adversity, from the biggest challenges - the loss of your job, divorce, health issues, bankruptcy - to normal daily challenges - a late flight, a disappointing phone call, a missed promotion, a bad day - and not just survive it, but thrive afterwards? Some people move through adversity, and others fall underneath it. Learn how you can be counted among those who will overcome.
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Navy Seal shows Army Ranger there is light at the end of the tunnel.
- By Brandon Lloyd on 12-11-19
By: Jason Redman
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The Warrior Poet Way
- A Guide to Living Free and Dying Well
- By: John Lovell
- Narrated by: John Lovell, Rebekah Lovell
- Length: 7 hrs and 46 mins
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Overall
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Performance
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Story
There is a war on masculinity, and everywhere we look—on every front we hold sacred—we can see the painful reminders of this collapsing order. The chaos and crisis we are experiencing today should be a signal for men everywhere to rise up; to fight to preserve our way of life by once again walking the ancient paths. But this isn’t a journey that need be taken alone.
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It’s so good that I bought both Audible and ebook versions
- By NotACat on 07-17-23
By: John Lovell
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Do Hard Things
- Why We Get Resilience Wrong and the Surprising Science of Real Toughness
- By: Steve Magness
- Narrated by: Mike Chamberlain
- Length: 8 hrs and 53 mins
- Unabridged
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Overall
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Performance
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From beloved performance expert, executive coach, and coauthor of Peak Performance Steve Magness comes a radical rethinking of how we perceive toughness and what it means to achieve our high ambitions in the face of hard things.
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Starts alright, but ends up going nowhere
- By Joseph G. Chernowski on 08-11-22
By: Steve Magness
What listeners say about Deliberate Discomfort
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Julianne
- 11-01-20
Outstanding
I have listened to many leadership books over the years but this book is definitely one of the best I have listened to. I will have yo listen again but this time in a setting where I can take notes to help me apply things into my companies leadership model.
Thank you
Troy
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- Anonymous User
- 12-27-20
great book.
So many powerful lessons. I can use this book to get to the next level with my team.
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- April Shprintz
- 01-08-23
So valuable for leadership & growth of businesses and individuals
As someone who scales and turns around failing businesses for a living, I found so much depth, detail and gold in this book that applies to both businesses and the individual. Leaders who adopt and apply these principles will see quick, positive changes to their teams, and their lives.
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- Amazon Customer
- 09-21-20
Mission-critical must-read
Mission-critical must-read for anyone that wants to improve their lives and/or organization.
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- Anonymous User
- 10-18-22
Perfect book for those attuned to self help and outward inspiration!
This book was a great listen. This book offered a ton of real world perspectives from those of many walks of life focused through the lens of military service.
This is not a “How to” book nor a “feel better about your life for dummies” book. This book is geared for those who take personal action over their lives.
Are you the type of person who is motivated? A self starter? Gets energized from reading insightful experiences from others and can apply or infer those life lessons to yourself? Who doesn’t offer excuses as to why you haven’t accomplished a goal but continuously pivots around all obstacles pushing further down the field? Or, are you looking for inspirational books to help you dial into that mindset? This book is for you!
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- Amazon Customer
- 07-29-21
The best book I have ever purchased
Just finished this book, I’m about to start it over again and buy two more for my company leadership. Well written, well spoken, well put together, and overall a great book. I learned a lot, it reinforced a lot, and it inspired me. I couldn’t get enough, all I wanted to do was listen.
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- Buffalo
- 05-11-21
Outstanding!
The things I learned in this book are amazing lessons I hope to apply for my future!
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- MR
- 03-15-21
Good leadership perspective
Good book that translates military leadership to winning in civilian leadership roles. My only critique would be that we can't all be Green Berets and Medal of Honor recipients. Amazing leadership happens everyday at every echelon of the conventional forces too. But I think the principles can easily be applied to anyone who listens with the intent to learn.
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- Bryce Drawe
- 01-06-23
Pretty Dang good
I read this part as the deliberate discomfort challenge. Absolutely wild stories that teach us important values.
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- Kathy Gibbens
- 06-18-23
Amazing! Riveting!
Listening to this book from an emotionally intelligent leadership perspective was fascinating! I’m an EQ Executive Coach & learned so many salient insights & practical applications. Definitely rereading this book. Thank you Jason. -Noble (EQGangster.com, USMA ‘96)
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