Elite Performance Skills lists and explains essential skills which Elite Performers from all over the world use on a daily basis. Mastering these behaviors, mind-sets, attributes, and tools is guaranteed to improve your quality of life and make you more successful.

Clint Emerson is the only SEAL ever inducted into the International Spy Museum. Operating from the shadows, with an instinct for running towards trouble, his unique skill set made him the perfect hybrid of elite and modern day counterintelligence agent. Emerson spent his career on the bleeding edge of intelligence and operations, often specializing in solo missions that took advantage of subterfuge, improvisation, the best in recon and surveillance tech, and even elements of Hollywood disguise to combat the changing global battlefield.

Deliberate Discomfort follows the journey of Jason Van Camp as a new Green Beret commander taking over a team of combat-hardened Special Forces veterans. This true story tells firsthand the intense, traumatic battles these warriors fought and won, sharing lessons learned from their incredible backgrounds. A cadre of scientists further break down each experience, translating them into digestible and relatable action items, allowing the listener to apply these lessons forged under fire to their own lives.

Nick Lavery is an active-duty Green Beret within the United States Army Special Forces. Although injuries sustained in combat resulted in the above-the-knee amputation of his leg—Nick not only remained in the Army, he returned to his Special Forces detachment and continues conducting combat operations to this day. Objective Secure is the methodology Nick employed to return to operational status. It is also the methodology he uses today as he continues this unprecedented journey in service to his country. It is a battle-tested guide forged by fire—literally.

In combating terror, America can no longer depend on its conventional military superiority and the use of sophisticated technology. More than ever, we need men like those of the Army Special Forces---the legendary Green Berets. In Chosen Soldier, Dick Couch draws on nearly a year spent at Special Forces training facilities and offers an unprecedented view of the education of these men.

We're passionate about the Army. We share our passion by helping our soldiers and leaders master the basics. The Ranger Handbook is notorious for the dense information and concepts it holds and takes endless hours to digest. This edition is an updated version of the current TC 3-21.76 | Ranger Handbook (April 2017) with corrections to errors and added commentary with useful tips and more thorough explanations on difficult topics to make them more understandable.

American Sniper meets Make Your Bed in these life lessons from decorated United States service members and New York Times bestselling authors Robert O’Neill and Dakota Meyer—an in-depth, fearless, and ultimately redemptive account of what it takes to survive and thrive on battlefields from Afghanistan and Iraq to our daily lives, and how the perils of war help us hold onto our humanity.

The title “Bullfrog” is given to the Navy SEAL who has served the longest on active duty. Admiral McRaven was honored to receive this honor in 2011 when he took charge of the United States Special Operations Command. When McRaven retired in 2014, he had 37 years as a Navy SEAL under his belt, leading men and women at every level of the special operations community. During those four decades, Admiral McRaven dealt with every conceivable leadership challenge. The Wisdom of The Bullfrog draws on these and countless other experiences from Admiral McRaven’s incredible life.

In this book, you will learn lessons in self-discipline from the masters of self-discipline: the Spartans and Special Operations Units. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual.

There is a war on masculinity, and everywhere we look—on every front we hold sacred—we can see the painful reminders of this collapsing order. The chaos and crisis we are experiencing today should be a signal for men everywhere to rise up; to fight to preserve our way of life by once again walking the ancient paths. But this isn’t a journey that need be taken alone.

Can’t Hurt Me, David Goggins’ smash hit memoir, demonstrated how much untapped ability we all have but was merely an introduction to the power of the mind. In Never Finished, Goggins takes you inside his Mental Lab, where he developed the philosophy, psychology, and strategies that enabled him to learn that what he thought was his limit was only his beginning and that the quest for greatness is unending.

A simple car accident changed the path of six-year-old Sean Rogers’ life forever. His single mother checked into the hospital as a vibrant young woman and checked out as a full-blown opioid addict. From that day forward, Sean’s life became a silent nightmare of abuse, neglect, chronic hunger, and slow, helpless withdrawal from everything and everyone he loved.

GUTS: Greatness Under Tremendous Stress is more than a motivation guide. It's a complete life-changing program full of powerful, transformational strategies straight from the Navy SEAL playbook. It's like a personal boot camp for retraining the brain, breaking bad habits and thought patterns, taking risks, and turning apathy into action.

Delta Force—the US Army’s most elite top-secret strike force. They dominate the modern battlefield, but you won’t hear about their heroics on CNN. No headlines can reveal their top-secret missions, and no book has ever taken readers inside—until now. Here, a founding member of Delta Force takes us behind the veil of secrecy and into the action to reveal the never-before-told story of First Special Forces Operational Detachment-D (Delta Force).

Tim Kennedy has a problem; he only feels alive right before he’s about to die. Kennedy, a Green Beret, decorated Army sniper, and UFC headliner, has tackled a bull with his bare hands, jumped out of airplanes, dove to the depths of the ocean, and traveled the world hunting poachers, human traffickers, and the Taliban. But he’s also the same man who got kicked out of the police department, fire department, and as an EMT, before getting two women pregnant four days apart, and finally, been beaten up by his Special Forces colleagues.

Elite Performance Skills lists and explains essential skills which Elite Performers from all over the world use on a daily basis. Mastering these behaviors, mind-sets, attributes, and tools is guaranteed to improve your quality of life and make you more successful.

Nick Lavery is an active-duty Green Beret within the United States Army Special Forces. Although injuries sustained in combat resulted in the above-the-knee amputation of his leg—Nick not only remained in the Army, he returned to his Special Forces detachment and continues conducting combat operations to this day. Objective Secure is the methodology Nick employed to return to operational status. It is also the methodology he uses today as he continues this unprecedented journey in service to his country. It is a battle-tested guide forged by fire—literally.

We're passionate about the Army. We share our passion by helping our soldiers and leaders master the basics. The Ranger Handbook is notorious for the dense information and concepts it holds and takes endless hours to digest. This edition is an updated version of the current TC 3-21.76 | Ranger Handbook (April 2017) with corrections to errors and added commentary with useful tips and more thorough explanations on difficult topics to make them more understandable.

Tu Lam is known not just for his remarkable accomplishments in the military, as a decorated Green Beret in more than two dozen international war zones, but for his exceptional work outside of it. His fellow soldiers know him for his successful company that he runs with his wife providing aid to military and law enforcement, as well as his tireless charity work for veterans with physical and mental disabilities. Others know him from his popular History Channel television series Forged in Fire: Knife or Death, or for his appearance in and contribution to Call of Duty: Modern Warfare.

Deliberate Discomfort follows the journey of Jason Van Camp as a new Green Beret commander taking over a team of combat-hardened Special Forces veterans. This true story tells firsthand the intense, traumatic battles these warriors fought and won, sharing lessons learned from their incredible backgrounds. A cadre of scientists further break down each experience, translating them into digestible and relatable action items, allowing the listener to apply these lessons forged under fire to their own lives.

In this book, you will learn lessons in self-discipline from the masters of self-discipline: the Spartans and Special Operations Units. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual.

Thousands of people have heard Kris "Tanto" Paronto speak about his experiences in Benghazi on September 11, 2012. But before he was a security contractor, Tanto was a US Army Ranger from Second Battalion 75th Ranger Regiment. Rangers are trained to lead by being pushed to their physical and mental limits so that they can perform against impossible odds in punishing situations. In The Ranger Way, Tanto shares stories from his training experiences that played a role in his team's heroic response in Benghazi.

R.A.T. Vunak’s infamous move, virtually impossible to defend, even for a world-class fighter, is known as the R.A.T. In a real fight, the R.A.T. means "game over." The SEALs desired it, but only Vunak possessed it—until today. R.A.T. Fight teaches you how to handle any situation you might find yourself in, completely dominating any thug, street harasser, or punk who decides to try to ruin your day. It eradicates panic and fear, replacing them with cold, focused violence.

There is a war on masculinity, and everywhere we look—on every front we hold sacred—we can see the painful reminders of this collapsing order. The chaos and crisis we are experiencing today should be a signal for men everywhere to rise up; to fight to preserve our way of life by once again walking the ancient paths. But this isn’t a journey that need be taken alone.

On Combat looks at what happens to the human body under the stresses of deadly battle and the impact on the nervous system, heart, breathing, visual and auditory perception, memory - then discusses new research findings as to what measure warriors can take to prevent such debilitations so they can stay in the fight, survive, and win. A brief, but insightful look at history shows the evolution of combat, the development of the physical and psychological leverage that enables humans to kill other humans, followed by an objective examination of domestic violence in America.

Whether ideological, nationalistic, or religious, all guerrilla insurgencies use similar tactics to advance their cause. War of the Flea’s timeless analysis of the guerrilla fighter’s means and methods provides a fundamental resource for any listener seeking to understand this distinct form of warfare and the challenge it continues to present to today’s armed forces in the Philippines, Colombia, and elsewhere.

A book covering the topic of self-defense from a shocking, firsthand perspective. The subjects of criminal violence, self-defense, lethal force, mindset, firearms training, and concealment have never been introduced so comprehensively in one place.

Most people think that being prepared for catastrophe means stocking up on MREs and building a bunker in their backyard, but this approach leaves you vulnerable in the real world of car accidents, natural disasters, grid failures, and global pandemics. Prepared overturns today’s paranoid survival wisdom and teaches the foundational skills of preparedness that will not only help you build situational awareness and achieve greater mobility but that will also help you build resilient mental habits.

Brandon Webb has run life-threatening missions in the world's worst trouble spots, whether that meant jumping out of airplanes, taking down hostile ships on the open sea, or rolling prisoners in the dead of night in the mountains of Afghanistan. As a Navy SEAL, he learned how to manage the natural impulse to panic in the face of terrifying situations. As media CEO and national television commentator, he has learned how to apply those same skills in civilian life.

During the brutal crucible of Navy SEAL training, instructors often tell students to "embrace the suck." This phrase conveys the one lesson that is vital for any SEAL hopeful to learn: Lean into the suffering and get comfortable being very uncomfortable. In this powerful, no-nonsense guide, Navy SEAL combat veteran turned leadership expert Brent Gleeson teaches you how to transform every area of your life — the Navy SEAL way