For David Goggins, childhood was a nightmare--poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self-discipline, mental toughness, and hard work, Goggins transformed himself from a depressed, overweight young man with no future into a US Armed Forces icon and one of the world's top endurance athletes. The only man in history to complete elite training as a Navy SEAL, Army Ranger, and Air Force tactical air controller, he went on to set records in numerous endurance events.

The 13 chapters of The Art of War, each devoted to one aspect of warfare, were compiled by the high-ranking Chinese military general, strategist, and philosopher Sun-Tzu. In spite of its battlefield specificity, The Art of War has found new life in the modern age, with leaders in fields as wide and far-reaching as world politics, human psychology, and corporate strategy finding valuable insight in its timeworn words.

The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.

By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.

Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.

Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.

A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.

The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.

One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose of­fice she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.

Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.

Ever been embarrassed to forget someone’s name? Mislaid your keys or flummoxed as to why you’ve gone upstairs? In this Audible Original Podcast Derren Brown and a whole bevvy of experts unravel the mysteries of memory to help you better understand how it functions and to improve your powers of recall. Over the course of eight episodes they combine cutting edge scientific research with powerful real-life stories and entertaining memory tests. And Derren unveils a variety of simple techniques to help you build a better memory.

In Happy Derren Brown explores changing concepts of happiness - from the surprisingly modern wisdom of the Stoics and Epicureans in classical times right up until today, when the self-help industry has attempted to claim happiness as its own. He shows how many of self-help’s suggested routes to happiness and success – such as positive thinking, self-belief and setting goals – can be disastrous to follow and, indeed, actually cause anxiety. Happy aims to reclaim happiness and to enable us to appreciate the good things in life, in all their transient glory.

Center of the YOUniverse is an out-of-this-world spectacle starring Tituss Burgess and Jane Krakowski with music, laughter, and (probably) the salvation of humanity from its self-inflicted doom. Unaware of just how brightly the other one shines, Tituss and Jane will attempt the impossible: a double-booking. In a unique blend of song and storytelling, they’ll stop at nothing to upstage each other and steal the spotlight…until they realize the true purpose of being ridiculously attractive and having immeasureble talent: to unite and heal the world.

A sidesplitting, heartrending look at life—and death. This powerfully personal production, recorded live from the Minetta Lane Theatre, cuts through the platitudes, directly reaching out to anyone who has ever experienced loss—or will. So...everyone.

Daisy is a black baby adopted into a white family in rural 1970’s England. Alienation and loss of identity dominate her childhood. After discovering she was conceived through child rape, she begins a lifelong mission to find and prosecute her birth father using the only irrefutable evidence left. Her own DNA. But justice isn’t just for her birth mother. She too, is a victim, and when the world around her doesn’t agree, she is forced to reckon with external and internal powers out of her control.

Climate activist Shirley Watts has dedicated her entire life to protecting the planet for future generations. But constantly fighting for Mother Earth has taken its toll over time, leaving her in a precarious relationship with her adult daughter, Lela. When Shirley’s latest climate stunt lands her in serious legal jeopardy, Lela reluctantly lets Shirley stay with her and her boyfriend while awaiting her upcoming trial.

It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.

They’re back! The all-star cast multi-award-winning cult hit comedy returns, with more surreal goings-on in the lives and loves of the doctors and staff at East Hampton Hospital (warning: contains very little medical content).

Charting the emotional experiences and revelations each new parent faces, A Father and the Sun is a hilarious ride bursting with palpable punchlines as Gethard tenderly explores generational differences, toxic masculinity, what it means to be a dad, and the truly unexpected joys of lawn maintenance.

In 2059, two vastly different groups of people portrayed by the compelling trio of Brendan Fraser (Academy Award winner), Luke Kirby (Emmy Award winner), and Vanessa Sears (Dora Award winner) undergo cryonic suspension. While their bodies are frozen, their minds, still active and awake, are uploaded into a massive quantum computer. The first group are all astronauts, about to leave Earth on a one-way interstellar colonization mission. The second group consists of convicted murderers and volunteers who elect to serve their sentences in a virtual-reality prison.

Orphaned at birth, Oliver Twist is born into the grimmest of 19th century English workhouses with a life of grinding poverty ahead of him. But the boy is a fighter and after being evicted from the workhouse for asking for 'more' and surviving a stint as an undertaker’s assistant, he walks many miles to London and finds a whole new life with a gang of young pickpockets led by the Artful Dodger and their guardian Fagin.

Legal Immigrant is Alan Cumming's collection of musings on his experiences as a US citizen, growing older, and what it feels like to be an immigrant in today's America, featuring songs and stories that are as eclectic and idiosyncratic as Alan himself. The audio, recorded live at the Minetta Lane Theatre, is a smorgasbord of genres, styles, and tales. Replete with laughter, tears and, of course, provocation, featuring covers of songs made famous by a diverse array of musical legends.

Created by The Meteor, In Love and Struggle, Vol. 3 brings together a group of visionary Black women and nonbinary people for a series of unforgettable evenings filled with storytelling, music, comedy, and monologues. This year’s theme is inspired by science-fiction writer Octavia Butler and other futurists, featuring an outstanding, eclectic, wildly creative cast.

What makes for a wonderful life? On a crowded Christmas train from Milan to Paris, Amy, an American headed to meet her fiancé, and Martijn, a Finn headed anywhere but home, meet cute. But when their train gets delayed in an Italian Alps hill town due to a snow storm, they, along with a passel of fellow stranded passengers, find comfort and joy in a cozy inn, run by a wise Italian man who forces them to look at the holiday and each other in a whole new light.

Nancy Kranich (played by Emmy-nominated actress Natasha Lyonne of Russian Doll and Orange Is the New Black) is a night nurse on an orbiting space station. But Nancy hates her job, is sick of space, and longs to find adventure and a safe place to smoke cigarettes that won’t blow everyone up. But when Nancy gets caught up in an outer-space conspiracy involving President Kennedy, former vice-president Richard Nixon, and an intergalactic object that could change the course of history, she gets way more adventure than she bargained for.