-
Developing Drug Addiction Recovery Skills by Understanding Addiction and the Brain
- The Ultimate Guide to Build Resilience to Prevent Relapse
- Narrated by: Jill A VanderWoude
- Length: 4 hrs and 24 mins
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Publisher's summary
Take control and keep relapse at bay, even if the road ahead seems unfathomably difficult. Your chance to redefine your life starts here.
Do you find yourself, or someone you love, spiraling down the destructive path of substance or food addiction?
Does the clawing fear of relapse lurk at the back of your mind, haunting even your fleeting moments of triumph?
Are you desperate to reclaim control of your life, or to help the one you care about free themselves from the deadly grip of addiction?
You’re destined for freedom, and this transformational guide is your compass.
In this audiobook you’ll find a wealth of knowledge and scientifically proven strategies that will empower you (or your loved one) to overcome addiction once and for all.
- The key principles of relapse prevention. Master them and fortify your defenses against the looming shadows of relapse.
- A detailed exploration of nutrition and its role in addiction recovery. Discover how a balanced diet can be a game-changer in your fight against addiction.
- And much more...
This supportive guide offers you a beacon of hope and a clear path through the darkness of addiction.
You might think, “I’ve tried everything, and nothing seems to work” or “I’m too deep into this; there’s no way out for me.”
I hear you, and that’s precisely why I wrote this book. The journey to recovery is indeed challenging, but with the right understanding of addiction and the brain, combined with practical tools, you’ll be armed with the knowledge to overcome this battle.
If you’re ready to break free from the chains of addiction and steer your life towards meaningful growth and lasting recovery, get this audiobook now
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
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Although clinical research has been conducted on narcissism as a disorder, less is known about its effects on victims who are in toxic relationships with partners with Narcissistic Personality Disorder. Individuals with this disorder engage in chronic devaluation and manipulation of their partners, a psychological and emotional phenomenon known as "narcissistic abuse". Unfortunately, the full extent of what narcissistic abuse entails is not taught in any psychology class or diagnostic manual.
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Finally
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The Finnish Guide to Happiness
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If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
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Finland sounds like heaven!
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How to Release Anxiety
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It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
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Not my thing, but one good point
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F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
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95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
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Science heavy for those of us who want the why
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I Thought It Was Just Me (but it isn’t)
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Based on seven years of ground-breaking research and hundreds of interviews, I Thought It Was Just Me shines a long-overdue light on an important truth: Our imperfections are what connect us to each other and to our humanity. Our vulnerabilities are not weaknesses; they are powerful reminders to keep our hearts and minds open to the reality that we're all in this together.
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I'm sure its great if you are a mother ....
- By Leslie A Hill on 08-09-11
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What listeners say about Developing Drug Addiction Recovery Skills by Understanding Addiction and the Brain
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Evie
- 03-13-24
get free from grips of addiction.
"Developing Drug Addiction Recovery Skills" is a beacon of hope for anyone on the path to recovery. This comprehensive guide seamlessly blends scientific understanding with practical techniques, empowering me to build resilience and prevent relapse with confidence. It's a lifeline for those seeking to reclaim their lives from the grips of addiction.
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- Kristi M
- 03-08-24
Insightful Guide on Addiction and Healing
"Pathways to Recovery: Insightful Guide on Addiction and Healing"
"Developing Drug Addiction Recovery Skills by Understanding Addiction and the Brain" stands out as a crucial resource for understanding the intricate relationship between addiction and brain science. Through a blend of engaging scientific explanations and inspiring personal recovery stories, this book offers valuable insights into overcoming addiction. It presents practical relapse prevention strategies and advocates for viewing addiction as a chronic illness, providing hope and actionable advice for individuals in recovery and their supporters.
Although more personal anecdotes from the author could enhance its impact, the book's current content, including narratives like Lisa's and Tom's, makes it a meaningful guide for anyone affected by addiction. It's an empathetic, informative read for those looking to support loved ones or navigate their recovery journey, emphasizing resilience and understanding in the fight against addiction.
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- WilmoreDee
- 06-15-24
Great listen whether it's you or a loved one
This book is a must-listen to for anyone with a loved one struggling with addiction. This audiobook breaks down the science of addiction into easy-to-understand terms and shares powerful recovery stories. It explains how simple triggers can cause major emotional pain and why people turn to substances to escape.
I've seen addiction up close in my family, and this book really hit home. It helps you understand why addiction takes over and how to support recovery. The practical tips and strategies for preventing relapse are incredibly helpful. This book gives hope and practical advice for both those struggling with addiction and those who support them. It’s a valuable resource for anyone looking to understand and fight addiction.
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- Drake
- 03-13-24
Reclaim Your Life: Beat Addiction
In 'Developing Drug Addiction Recovery Skills,' listeners embark on a transformative journey toward healing and resilience. This comprehensive guide offers a deep dive into addiction and the brain, empowering individuals to understand the root causes of their struggles. Through practical strategies and insights, it equips listeners with the tools needed to build resilience and prevent relapse. With its compassionate approach and evidence-based advice, this audiobook serves as a beacon of hope for those seeking to break free from the cycle of addiction and reclaim their lives.
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- Omar Lopez
- 03-04-24
A Must Have to Understand Addiction
I think we all know of someone close that is or has had an addiction. I have lived it in my family and a lot of what is outlined in this audiobook rings true, from the explanation of the Euphoria experienced by the addicted act to the feelings of guilt that come afterwards, and it's true, the person doesn't intend to hurt themselves or loved ones but they are caught up and at the mercy of the addiction. I learned a lot of how our mind works and how the addictive trigger takes over all else, blinding you to the negative effect of the instant gratification that will be attained with the addicted act. If you are in a situation yourself that needs some guidance on addiction this would be a great audiobook to listen to.
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- RaptorByte
- 03-11-24
This has been a perfect understanding
Those of us who try to understand the triggers that cause a different type of craving its all within. The exploration of drug addiction has always been a huge factor the world has tried to comprehend. But this new audio uncovered the why and the how the simplistic things have caused our emotions and those we love to collapse. Many have struggled through the covered topics like the emotional heartbreak or things that we needed more support for, but people have flocked to substances in order to flee from the life they once loved. These new understandings will assist and aid all who listen who want to have a different life or want to pursue something a more knowledgeable tactic of knowing what's going on within the mind.
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- Joyce Bui
- 03-08-24
A Game-Changer in Overcoming Drug Addiction!
If you're looking for a game-changer in overcoming drug addiction, this is your go-to resource ! This audiobook breaks down addiction and the brain in a way that's easy to understand, giving you the tools to build resilience and avoid relapse. With practical advice and insights, it's like having a supportive friend guiding you through the tough journey of recovery. Trust me, this audiobook is a must-listen for anyone serious about reclaiming their life from addiction.
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- Grace
- 03-09-24
RECLAIMING FREEDOM!!
This book is a helpful resource for individuals battling substance or food addiction. It empowers you with scientifically proven techniques to break free from the cycle of addiction and prevent relapse. I appreciate the detailed exploration of nutrition's role in recovery, highlighting the importance of holistic approaches to overcoming addiction. Highly recommended!
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- Paola Perez
- 03-09-24
a guide to beat addiction
It's a deep and understanding guide on how to tackle and beat addiction. It mixes scientific know-how with real stories of people getting back on track. As a person surrounded by friends who are addicted to alcohol yet they are in denial, this book is eye-opening. Its focus is on the brain science of addiction, useful tips to prevent relapses, and the strength of personal stories. If you or someone you know is dealing with addiction, this book is a must-have resource.
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- Brandee J
- 04-30-24
Build resilience
Just wrapped up "Developing Drug Addiction Recovery Skills by Understanding Addiction and the Brain," and honestly, it's a breath of fresh air in the realm of recovery guides. This book doesn’t just tread the well-worn path of "just say no" advice; instead, it dives deep into how our brains work with and against us in the battle against addiction.
It unpacks some pretty complex neuroscience in a way that’s totally digestible. You don't need a PhD to follow along, which I really appreciated. The focus on building resilience and practical strategies to prevent relapse is incredibly empowering. It's not just about understanding what's happening in your brain but also about actively using that knowledge to take control of your recovery journey.
I'm a big fan of how the book balances hope with realism. It acknowledges the challenges of recovery but also arms you with the tools to face them head-on. Whether you’re recovering yourself or supporting someone who is, this guide offers invaluable insights that could make all the difference. Totally worth your time if you're looking for a thoughtful, informative approach to addiction recovery.
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