Do you struggle to fall asleep? Are you looking for a new way to relax before bedtime? How can you stop overthinking, calm your mind and sink into peaceful, restful, and regenerating sleep? A natural remedy to treat insomnia is to listen stories that allow you to channel your inner creativity and free your mind in ways that you can’t do during the day. Don't hesitate one more day. Don't let your insomnia keep you up at night. You have finally found out a valid solution to overcome anxiety and stress that drain of your energies!

Why are Danes the happiest people in the world? The answer, says Meik Wiking, CEO of the Happiness Research Institute in Copenhagen, is hygge. Loosely translated, hygge - pronounced hoo-ga - is a sense of comfort, togetherness, and well-being. "Hygge is about an atmosphere and an experience," Wiking explains. "It is about being with the people we love. A feeling of home. A feeling that we are safe."

Based on the single largest neuromarketing study ever conducted, Buyology reveals surprising truths about what attracts our attention and captures our dollars.

Why is every film or tv programme a sequel or a remake? Why are people so f***ing hung up about swearing? Why do the asterisks in that sentence make it okay? Why do so many people want to stop other people doing things, and how can they be stopped from stopping them? These and many other questions trouble David Mitchell. Join him on a tour of the absurdities of modern life - from Ryanair to Richard III, Downton Abbey to phone etiquette, UKIP to hot dogs made of cats.

In Embrace Your Weird, New York Times best-selling author, producer, actress, TV writer, and award-winning web series creator Felicia Day takes you on a journey to find, rekindle, or expand your creative passions. Whether you enjoy writing, baking, painting, podcasting, playing music, or have yet to uncover your favorite creative outlet, Embrace Your Weird will help you unlock the power of self-expression. Get motivated. Get creative. Get weird.

When Englishman Chris Broad landed in a rural village in northern Japan he wondered if he'd made a huge mistake. With no knowledge of the language and zero teaching experience, was he was about to be the most quickly fired English teacher in Japan's history? Abroad in Japan charts a decade of living in a foreign land and the chaos and culture clash that comes with it. Packed with hilarious and fascinating stories, this book seeks out to unravel one the world's most mysterious and impenetrable cultures.

A Life in Five Senses is an absorbing, layered story of discovery filled with profound insights and practical suggestions about how to heighten our senses and use our powers of perception to live fuller, richer lives—and, ultimately, how to move through the world with more vitality and love.

David Mitchell’s 2014 best seller Thinking About It Only Makes It Worse must really have made people think - because everything’s got worse. We’ve gone from UKIP surge to Brexit shambles, from horsemeat in lasagne to Donald Trump in the White House, from Woolworths going under to all the other shops going under. It’s probably socially irresponsible even to try to cheer up.

This is a self help-book like no other. Because you are not helping yourself, James Acaster is helping you. When James quit all forms of social media in 2019 he felt like he'd been born anew, but he was worried he'd suffer withdrawal and get lured back online to compete in a never ending popularity contest with only one possible winner (f--king Zuckerberg). He knew that in order to stay clean he'd have to replace everything social media used to give him with three-dimensional real-life activities.

Comedian and broadcaster Susan Calman danced her way across our screens and into our hearts for 10 weeks on Strictly Come Dancing 2017, but how did this ability to find joy change her life? Susan Calman's enthusiasm at being on Strictly Come Dancing was an inspiration to all of us. Cheer Up Love, Susan's first book, had a clear aim: to help people understand depression. Sunny Side Up has a similarly clear path: to persuade people to be kinder to each other and spread more joy.

One of the biggest challenges we face as entrepreneurs and innovators is understanding how to make our ideas resonate. We tend to have no shortage of ideas, but we struggle to tell the story of how they are going to be useful in the world and why they will matter to people. Marketing is the way we communicate how our ideas translate to value for people in a marketplace.

If you’ve ever wanted to burn your ex’s old stuff in a trash can while drinking wine with your friends and reading tarot cards under the light of the full moon, you already know that magic is an essential part of our human existence. But what is magic, anyway? And are witches real? Where do I start if I want to build a deeper, more personal magical practice?

If you have ever wanted to develop your intuition but have been frustrated with "complicated" systems like tarot, astrology and others, then this is your day! You are psychic! Each and every one of us is intuitive naturally. In this no-nonsense and no-fluff book, Blair teaches you three simple steps to living a happier and more fulfilled life by quickly developing your natural born intuition. An easy listen, this book can change your life!

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.

A step-by-step guide to the process of "scripting" your future and successfully manifesting what you want in life.

Memories are the cornerstones of our identity, shaping who we are, how we act, and how we feel. In his work as a happiness researcher, Meik Wiking has learned that people are happier if they hold a positive, nostalgic view of the past. But how do we make and keep the memories that bring us lasting joy? The Art of Making Memories examines how mental images are made, stored, and recalled in our brains, as well as the "art of letting go" - why we tend to forget certain moments to make room for deeper, more meaningful ones.

Are you the trivia buff in your friend group? Maybe you're just always hoping to learn more random facts to keep up your sleeve. Whether you're a regular trivia fanatic or someone looking for a fun audiobook to listen to, this audiobook goes beyond the scope of general knowledge into some of the most interesting facts and intriguing trivia tidbits out there.

Christmas Past: The Fascinating Stories Behind Our Favorite Holiday’s Traditions reveals the surprising, quirky, mysterious, and sometimes horrifying stories behind the most wonderful time of the year.

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.

If you are serious about boosting the selling power of your ads, emails, social media posts, and personal presentations, you need to get this revolutionary marketing audiobook. It reveals a secret so profound, it will change the way you market and sell forever.

Have Yourself a Very British Christmas is a 12-stage sleigh ride through the best, worst, strangest and funniest aspects of the Christmas holiday, with cultural icons saluted, national habits dissected and personal reminiscences from those who've eaten all the mince pies and lived to tell the tale. The essential Christmas stocking filler for every Brit who's ever found themselves on a deflating airbed wedged up against the washing machine in their parents' spare room come Christmas Eve.

In her spare, stark style, Annie Ernaux documents the desires and indignities of a human heart ensnared in an all-consuming passion. Blurring the line between fact and fiction, an unnamed narrator attempts to plot the emotional and physical course of her two-year relationship with a married foreigner where every word, event, and person either provides a connection with her beloved or is subject to her cold indifference. With courage and exactitude, she seeks the truth behind an existence lived entirely for someone else, and, in the pieces of its aftermath, she is able to find it.

Lucas knows the perfect night entails just three things: video games, wine, and pad thai. Peanuts are a must! Other people? Not so much. Why complicate things when he’s happy alone? Then one day the apartment board, a vexing trio of authority, rings his doorbell. And Lucas’s solitude takes a startling hike. They demand to see his frying pan. Someone left one next to the recycling room overnight, and instead of removing the errant object, as Lucas suggests, they insist on finding the guilty party. But their plan backfires. Colossally.

Separated by 10 years, 3,000 miles, and the unrelenting stresses of adulthood, best friends Janet and Serena plan a 40th birthday girls’ trip to reconnect. But after a massive crash, they’re the only survivors to wash ashore on an uncharted Caribbean Island. Armed with only the clothes on their backs and zero survival skills, they fight to overcome hunger, thirst, deadly wildlife—and most terrifyingly—decades of accrued resentment. Can they find their way home, or will they kill each other first?

In this award-winning Audible Studios production, Trevor Noah tells his wild coming-of-age tale during the twilight of apartheid in South Africa. It’s a story that begins with his mother throwing him from a moving van to save him from a potentially fatal dispute with gangsters, then follows the budding comedian’s path to self-discovery through episodes both poignant and comical.

Traumatized by the bombing of Dresden at the time he had been imprisoned, Pilgrim drifts through all events and history, sometimes deeply implicated, sometimes a witness. He is surrounded by Vonnegut's usual large cast of continuing characters (notably here the hack science fiction writer Kilgore Trout and the alien Tralfamadorians, who oversee his life and remind him constantly that there is no causation, no order, no motive to existence).

Alice's journey begins as all good journeys do: hitting on the sales guy at REI. After a tumultuous breakup, a quick career transition, family upheaval, and a sobriety journey that didn't fix her life quite as much as she expected it to, Alice decides that the only way to solve all her problems is to hike the Pacific Crest Trail. But as she begins preparing for the months-long quest, she realizes the answers she's seeking might not be on top of a snow-covered mountain. Especially since she just learned there was snow in California.

Superstar comedian and Hollywood box-office star Kevin Hart turns his immense talent to the written word by writing some words. Some of those words include: the, a, for, above, and even even. Put them together and you have the funniest, most heartfelt, and most inspirational memoir on survival, success, and the importance of believing in yourself since Old Yeller.

When two childhood best friends blow up their respective romantic relationships, they make a time-sensitive pact: serial-cheater Chuck cannot sleep with anyone as she attends a three-month-long recovery group for cheaters, while sex-deprived Sofia vows to hook up with as many people as possible before recommitting to monogamy and tying the knot with her long-time fiancé. To keep things interesting, Chuck and Sofia decide to revive a past tradition from their summer camp days—also known as the dawning of sluthood.

Campbell Flynn, art historian, professor, and fêted fixture of the literati, always knew that when his life came crashing down, it would happen in public—yet he never imagined that a single year in London would expose so much. He’s never taken other people half as seriously as they take themselves, which is the first of his mistakes. The second is a new project: opportunistic and precisely calibrated to rake in a fortune.