EFT Audiobook By Evans Janet cover art

EFT

EFT Tapping Scripts & Solutions to an Abundant YOU: 10 Simple DIY Experiences to Prove That Your Mind Creates Your Life!

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EFT

By: Evans Janet
Narrated by: Caroline Miller
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About this listen

Tapping is one of the fastest and easiest ways to address both the emotional and physical problems that tend to hamper our lives. Using the energy meridians of the body, practitioners tap on specific points while focusing on particular negative emotions or physical sensations.

The tapping helps calm the nervous system to restore the balance of energy in the body, and in turn rewire the brain to respond in healthy ways. This kind of conditioning can help rid practitioners of everything from chronic pain to phobias to addictions.

In EFT: EFT Tapping Scripts & Solutions To An Abundant YOU 10 Simple DIY Experiences To Prove That Your Mind Creates Your Life!, the audiobook lays out easy-to-use practices, diagrams, and worksheets that will teach readers, step-by-step, how to tap on a variety of issues. With chapters covering everything from the alleviation of pain to the encouragement of weight loss to fostering better relationships, Janet Evans opens readers' eyes to just how powerful this practice can be.

Throughout the audiobook, listeners will be provided with EFT tapping scripts to overcome the top ten fears they face in life.

©2013 Yap Kee Chong (P)2013 Yap Kee Chong
Alternative & Complementary Medicine Personal Development Personal Success Health Mental Health Emotions
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Excellent strategies for success in life, work and all activities. I believe that this concept will work if the strategies are implemented. Thanks.

Excellent strategies

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I was not familiar with the concept of EFT prior to listening to this book. Since listening, I have had the opportunity to learn more and watch videos on YouTube to enhance my further learning. Thank you for introducing this concept to me.

I Love Learning Something New

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There are nuggets of interest, but it's not worth the time to painfully sift them. I also would have prefered to offer a lower rating

underwhelming overall

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I found this audiobook to be a highly simplistic look at the topic and contain a lot of misinformation. Listening to it was a complete waste of my time.

I would give it zero stars if I could

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