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Narrated by:
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Margaret Lynch Raniere
About this listen
Noted empowerment coach Margaret Lynch Raniere introduces the hidden power of the four lower "empowerment" chakras - root, sacral, solar plexus, heart - and the groundbreaking healing techniques she created to heal them using Emotional Freedom Technique (EFT), also known as "tapping". These four chakras are the source of the exact rising empowerment energy you need to feel, speak, and act with confidence, courage, and deeply felt belief in yourself and your value. However, these are the chakras that get blocked with long-buried fears and pain that create self-doubt, procrastination, playing small, and years of trying to prove you're good enough. Healing these lower chakras will help you reclaim your inner power so you can stop proving and start being your most powerful, passionate, and authentic self.
Margaret includes unique healing experiences for each chakra based on a specialized approach that she developed over more than a decade of work with thousands of clients. In these sessions, Margaret guides you through four stages of empowerment, chakra by chakra. In addition, Harvard-trained psychoanalyst Dr. David Raniere shares a psychological perspective on chakra healing as well as commentary and exercises to help integrate the healing experiences.
If you've ever felt stuck, unfulfilled, or found yourself playing small time and time again...yet you know you are meant to be, do, and feel something bigger, Margaret's step-by-step program will help you unblock your empowerment chakras and step into the next best version of you - fearless and vulnerable, confident and real, strong and compassionate...powerful but never "perfect".
This audio product contains a PDF with supporting material, and the PDF is available to download.
Download the accompanying reference guide.©2021 Hay House, Inc. (P)2021 Hay House, Inc.Listeners also enjoyed...
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- By Amazon Customer on 07-14-20
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
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Hungry for Happiness, Revised and Updated
- Stop Emotional Eating & Start Loving Yourself
- By: Samantha Skelly
- Narrated by: Samantha Skelly
- Length: 6 hrs and 14 mins
- Unabridged
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Break free of the binge-eating cycle and heal your relationship with your body by tapping into your intuition through meditation, breathwork, and journaling.
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A journey of self worth
- By Jes_074 on 07-12-24
By: Samantha Skelly
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Insanely Gifted
- Turn Your Demons into Creative Rocket Fuel
- By: Jamie Catto
- Narrated by: Jamie Catto
- Length: 5 hrs and 48 mins
- Unabridged
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From infancy we are taught to edit ourselves, trimming out the darker, weirder, less acceptable parts in order to please others. But this addiction to approval is holding us back. What if we begin to be ourselves, honestly and fully? Insanely Gifted shows how to transform our thinking and turn our inner demons into allies. How to reframe disappointment (because not getting what we want can be as interesting and useful as getting what we want).
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Playful self-help for living a fuller juicier life
- By Aren on 07-14-16
By: Jamie Catto
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Perfectly Hidden Depression
- How to Break Free from the Perfectionism That Masks Your Depression
- By: Margaret Robinson Rutherford PhD
- Narrated by: Eleanor Caudill
- Length: 5 hrs and 51 mins
- Unabridged
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If you were raised to believe that painful emotions are a sign of weakness, or if being vulnerable has always made you feel unsafe, then you may have survived by creating a perfect-looking life - a life where you appear to be successful, engaged, and always there for others. The problem? You're filled with self-criticism and shame, and you can't allow yourself to express fear, anger, loss, or grief. You recognize something is wrong, but you're not sure what exactly - only that you feel trapped and alone. If this sounds like you, you may have perfectly hidden depression (PHD).
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Amazing
- By Kimberly Davis on 10-27-20
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
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Highly Intuitive People
- 7 Right-Brain Traits to Change the Lives of Intuitive-Sensitive People
- By: Heidi Sawyer
- Narrated by: Heidi Sawyer
- Length: 6 hrs and 57 mins
- Unabridged
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Do you struggle with small talk and prefer deep conversation? Are you extremely sensitive to other people's moods? Are you exhausted after being in busy places? If you've answered "yes" to any of the above questions, you may be a Highly Intuitive Person: someone who is especially sensitive to the energy of others. Highly Intuitive People, also known as Intuitive-Sensitives, are a refined group of sensitive people who are said to make up 15-20 per cent of the population.
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Wow!
- By Raubo on 07-01-22
By: Heidi Sawyer
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Get Over It!
- Thought Therapy for Healing the Hard Stuff
- By: Iyanla Vanzant
- Narrated by: Iyanla Vanzant
- Length: 7 hrs and 51 mins
- Unabridged
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Today - as repeated attempts to “fix ourselves and our lives” fail - many of us face unprecedented fears about the future, struggle with unspeakable life tragedies, and sink under the belief that certain lives do not matter in our society. Others confront our epidemic of anxiety with fierce resistance, or “the fight to be right”, criticizing anyone and everyone just to end up stuck. In the face of such pervasive human suffering, New York Times best-selling author and legendary life coach Iyanla Vanzant challenges us: What if it’s not them - what if it’s you?
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Difficult to use AUDIOBOOK
- By Africa Williams on 09-13-18
By: Iyanla Vanzant
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Adventures for Your Soul
- 21 Ways to Transform Your Habits and Reach Your Full Potential
- By: Shannon Kaiser
- Narrated by: Emily Durante
- Length: 9 hrs and 1 min
- Unabridged
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Sometimes the one thing you need to make a change is to see things from a fresh perspective. Discover 21 innovative emotional explorations to boldly confront the habits that are holding you back in this breakthrough guide that provides the tools you need to fearlessly embrace your innermost desires.
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"Love yourself," "be present," and esoteric nonsense
- By Jalal J. Dallo on 06-11-16
By: Shannon Kaiser
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The New Alpha Male
- Walking the Path of the Heart
- By: Lance Allred
- Narrated by: Lance Allred
- Length: 6 hrs and 51 mins
- Unabridged
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These days, we hear plenty about what’s wrong with men—like toxic masculinity, patriarchy, mansplaining, and male privilege. But how does a man get it right? “Men are being asked to adapt to our changing world, yet many still want to play by the old rules,” teaches Lance Allred. Now this former NBA star and leadership consultant presents a new game plan for evolving, growing, and succeeding in the modern era: The New Alpha Male.
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Favorite book
- By Cover destroyed on 04-20-23
By: Lance Allred
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The Good Karma Divorce
- Avoid Litigation, Turn Negative Emotions into Positive Actions, and Get On with the Rest of Your Life
- By: Judge Michele F. Lowrance
- Narrated by: Judge Michele F. Lowrance
- Length: 4 hrs and 20 mins
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The average divorce takes two years with a median cost of $30,000. Yet the true cost of divorce is more than time or money; it is the legacy of the decisions made during the process. No matter how long two people have been married, whether there are children or not, divorce often leads to bad choices that can forever alter a family's life. But what if you could reverse the stereotype and move regret-free through this process?
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Thanks for the great advice!
- By Tom Clemente on 11-09-16
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What listeners say about Unblocked
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- donald peterson
- 04-18-21
AMAZING, GROUNDBREAKING, LIFE CHANGING!!!
Margaret Lynch Raniere and David Raniere PhD, have created what I believe could become the go to book for getting UNBLOCKED and UNSTUCK in their new book: UNBLOCKED!!! I have for quite sometime been blown away at Margaret Lynch Raniere, and her depth of understanding of what makes us tic, what stops us from ticking, and how to get back ticking after we have stalled out for some reason or the other. As a Highly Sensitive Empathic type who has experienced much trauma over the course of my life, I have sat with therapist, seen and studied much just to maintain my sanity at times. The ground which Margaret and David cover is vast as far as it's effectiveness towards empowering personal and emotional freedom, and yet they cover this territory with a competence rarely experienced in the mental health field. I'm so glad that they used their own voices in the narration. Margaret flows from a compassionate educational sometimes wonderfully childlike energy, to an embracing even empathic," let me hold you by the hand and walk you through this ", kind of energy. David brings a calm peaceful steady assuring mental health care professional energy. Their combining the depth of knowledge which they posses together for this game changer of a book creates a harmony which is inspiring. I'm doing the audible and hardcopy simultaneously, and let me just say, if you are feeling confused as to what is going on inside of you, stuck, and blocked, or if you are a coach or mental healthcare professional with clients that you just can't seem to kick over the edge into emotional freedom, you must have this book!!! MARGARET & DAVID, Thank you!!!
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6 people found this helpful
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- Evakarin Wallin
- 04-19-21
Down to earth, easy to understand and inspiring
I have read other books about chakras. But Margaret has given me a much deeper understanding of them and most important of all, how to use them to transform the life situations that we don't like. If you ever thought that chakras are woo-woo. Read or listen to this book. You will change your mind and that will benefit you.
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5 people found this helpful
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- jakesparrow23
- 06-01-23
Wow what a great book
This book really dives into issues and problems in a new way it has really helped me move energy in new ways and opened up my eyes to patterns that were not working for me
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- Inis
- 08-30-22
Outstanding!
Insightful. Smart. Effective. This book is a well laid out path for personal healing. The techniques are evidence based, have no negative effects, and can help people heal their deepest hurts. Keep reading or listening and doing the work and you will get free.
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2 people found this helpful
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- Aurelie
- 02-02-24
La profondeur des sessions permet une véritable prise de conscience et transformation
Je n'ai pas pu lire le livre d'une traite. Trop intense 🙂 Il faut du temps entre les chapitres pour intégrer...
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- Candace B. King
- 05-11-21
An awesome journey
I loved being led through the chakras. A very clear path with “right on” tapping scripts.
I recommend this to anyone on their own journey or looking to add this to their coaching tool kit.
I gave it 5 stars because it kept me engaged, both voices are perfect and it brought tons of “ah ha” moments.
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3 people found this helpful
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- Ruchira Datta
- 11-30-21
Insightful, powerful, practical, effective.
I got both the hardcover and the audiobook and am happy that I did. If you get only one, I highly recommend the audiobook. The free bonus videos are also very helpful. Some scripts resonated more with me than others, which is natural given that a book addresses many different people. I expect to circle back as insights from later portions unblock additional movement in earlier ones. Already huge shifts have come out of going through the whole book the first time. The title is apt! That so much movement, energy, and growth can come out of one book is simply phenomenal.
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2 people found this helpful
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- Claudia R. Fairbanks
- 04-13-21
Above and beyond
I have spent the last 10 years as a Reiki Master/Teacher, dealing with Chakras. This book has blown my mind at every turn. It has opened my mind to all the things I need to work on and the limitations my life has had due to these blocks. If you have ever felt like something from your past has been holding you back, then this book has the ability to help open your mind and find peace, at last, from the past trauma.
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8 people found this helpful
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- GeeGee
- 08-28-21
Loved it, finished the book in 3 days
The best investment for myself. read the book in 3 days, did the scripts as practice run but now the actual work begins on the second read accompanied with audible.
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4 people found this helpful
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- Anonymous User
- 07-23-21
This book has made a magnificent impact on my sense of peace within myself and discovering my power
Ever read a book that promises it will change your life and does? Yeah, me neither; HOWEVER! This book just said it’s clinically proven to help others and it may help me too if I try it. Sounded fully rational, so I did. I worked all of the exercises within it (some many times) and WOW, did I find meaning and power in its message, it’s approach, and best of all within myself. Thank you Margaret Lynch Raniere and David Raniere for helping me understand some of my blocks (there were quite a few! lol) and light the path for me to find, at last, a better sense of self-understanding and internal harmony. I’ll see you on the interactive zoom later! As this book is not just a book, but a support group with online bonus material too, if you want to connect with others going through the same transition.
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4 people found this helpful