El milagro de mindfulness Audiobook By Thich Nhat Hanh, Núria Martí - traductor cover art

El milagro de mindfulness

Una introducción a la práctica de la meditación

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El milagro de mindfulness

By: Thich Nhat Hanh, Núria Martí - traductor
Narrated by: Miguel Ángel Jenner
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El milagro de mindfulness nos presenta unos ejercicios para aprender el arte de mindfulness. Asimismo, el maestro acompaña su explicación con emotivas anécdotas que nos ayudarán a entender mejor sus enseñanzas y a lograr una mayor paz interior.

©2022 Editorial Planeta, S.A: Zenith (P)2022 Editorial Planeta, S.A: Zenith Meditation Spirituality Mindfulness Spanish
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me gustó como se narra el libro, es una forma extraordinaria de aprender sobre este tema de la mano de una autoridad

la importancia de la respiración

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