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First Time Moms: Prior to Pregnancy: Less Fear More Cheer
- Narrated by: Jena Osbourne
- Length: 5 hrs and 44 mins
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Publisher's summary
Prepping for Pregnancy
Are you thinking about getting pregnant? Is your body habitable? Have you wondered how to make sure your body’s ready for your baby? Do you already suspect you’re not healthy enough or as healthy as you’d like to be? Do you want to know how to get there?
What about when you are all tuned up? How exactly do you get pregnant? I mean, we all know about the birds and the bees, right? I hope...Don’t worry, I’ll even cover that! But...do you know your body? Not the moles and pimples, but do you really know your body? When do you ovulate? When do you menstruate? When are you most fertile? When should you have sex to have the best chances at growing that “bun in the oven”?
What if you can’t get pregnant right away? What if you can’t get pregnant at all? What if you need outside help? What’s available? What’s best? What if that doesn’t work?
Sara Twogood, assistant professor of clinical obstetrics and gynecology at the USC Keck School of Medicine in Los Angeles and OB/GYN, said that women under the age of 35 only have a 25-35 percent chance of pregnancy every month. Many women take nine to twelve months to conceive. Others take several years. Why? Is there something you can do to up your fertility? YES! We give you these answers and more in First Time Moms: Prior to Pregnancy: Less Fear More Cheer.
Not only will I cover that, but together we’ll explore:
- The importance of your supplements and which to take
- The proper way to create a healthier you
- All about pre-pregnancy screenings
- Tips for newlyweds on that “first time”
- Positions that may work best for you plus a few myths
- How to chart and other ways to find your ovulation day
- How to increase your fertility
- How and when to test for pregnancy
- And, when to see a specialist and the many different approaches to overcoming infertility
First-Time Mothers; Book One - Prior to Pregnancy: Less Fear More Cheer is a book you can’t afford to not have in your library. Do you have a friend who’s talking about wanting to get pregnant? Do you have a friend whose relationship is getting serious, or are you beginning to get that baby itch yourself? This audiobook would make the perfect gift for yourself or for a friend...perhaps someone who unexpectedly got blind-sided by life. Interlaced with humor, many great, and helpful facts, plus stories from my own life and those of my six pregnancies, you’ll find this audiobook a great listen! Enjoy!
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Better as a book
- By Amanda on 08-10-17
By: Jean M. Twenge PhD, and others
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The Hormone Secret
- Discover Effortless Weight Loss and Renewed Energy in Just 30 Days
- By: Tami Meraglia
- Narrated by: Angela Dawe
- Length: 7 hrs and 12 mins
- Unabridged
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Few people are aware of the importance of sufficient testosterone levels in women. A healthy dosage helps women slim down, improves mood, lowers the risk of cardiac disease, increases energy and libido, prevents osteoporosis, enhances skin tone and texture, and may even prevent cognitive decline - yet more than 90% of women over age 45 suffer from low testosterone levels. In The Hormone Secret, Meraglia offers an evidence-based 30-day plan to restore healthy levels of testosterone and balance other hormones based on lifestyle modifications.
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NO PDF so you will have to buy the print version.
- By K. Parra on 11-18-18
By: Tami Meraglia
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Period Repair Manual
- Natural Treatment for Better Hormones and Better Periods, 2nd Edition
- By: Lara Briden ND
- Narrated by: Norah Tocci
- Length: 11 hrs and 58 mins
- Unabridged
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Period Repair Manual is your guide to better periods using natural treatments such as diet, nutritional supplements, herbal medicine, and bioidentical hormones. It contains advice and tips for women of every age and situation. If you have a period (or want a period), then this book is for you. The second edition contains insights from Dr. Jerilynn Prior and an additional chapter on perimenopause and menopause.
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So Insightful and Informative
- By MFReviews on 05-31-21
By: Lara Briden ND
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Gutbliss
- A 10-Day Plan to Ban Bloat, Flush Toxins, and Dump Your Digestive Baggage
- By: Dr. Robynne Chutkan
- Narrated by: Randye Kaye
- Length: 8 hrs and 59 mins
- Unabridged
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Many so-called cures for women's bloating and indigestion, from juice cleanses to specialty diets, are based on junk science. For women seeking true relief from that overall feeling of discomfort in any size jeans, Dr. Robynne Chutkan has the perfect plan for feeling light, tight, and bright in 10 days.
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Buy the book instead!
- By Shopping Mama's on 08-13-16
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The Vaccine-Friendly Plan
- Dr. Paul's Safe and Effective Approach to Immunity and Health - from Pregnancy Through Your Child's Teen Years
- By: Paul Thomas MD, Jennifer Margulis PhD
- Narrated by: Bob Souer
- Length: 12 hrs and 41 mins
- Unabridged
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In The Vaccine-Friendly Plan, Paul Thomas, MD, presents his proven approach to building immunity: a new protocol that limits a child's exposure to aluminum, mercury, and other neurotoxins while building overall good health.
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Super helpful and great for someone caught in the middle of the argument
- By Casper on 08-23-18
By: Paul Thomas MD, and others
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Sugar Crush
- How to Reduce Inflammation, Reverse Nerve Damage, and Reclaim Good Health
- By: Dr. Richard Jacoby, Raquel Baldelomar
- Narrated by: Mike Lenz
- Length: 5 hrs and 58 mins
- Unabridged
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If you suffer from ailments your doctors can't seem to diagnose or help - mysterious rashes, unpredictable digestive problems, debilitating headaches, mood and energy swings, constant tiredness - nerve compression is the likely cause. Sugar Crush exposes the shocking truth about how a diet high in sugar, processed carbohydrates, and wheat compresses and damages the peripheral nerves of the body.
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Awesome info
- By Deborah Valdes on 01-28-21
By: Dr. Richard Jacoby, and others
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Chris Beat Cancer
- A Comprehensive Plan for Healing Naturally
- By: Chris Wark
- Narrated by: Chris Wark
- Length: 8 hrs and 7 mins
- Unabridged
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Two days before Christmas and at 26 years old, Chris Wark was diagnosed with stage 3 colon cancer. He had surgery to remove a golf ball-sized tumor and a third of his colon. But after surgery, instead of the traditional chemotherapy, Wark decided to radically change his diet and lifestyle in order to promote health and healing in his body. In Chris Beat Cancer, Wark describes his healing journey, exposes the corruption and ineffectiveness of the medical and cancer industries, and shares the strategies that he and many others have used to heal cancer.
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sale's pitch
- By Tim Havens on 10-16-19
By: Chris Wark
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Hashimoto's Protocol
- A 90-Day Plan for Reversing Thyroid Symptoms and Getting Your Life Back
- By: Izabella Wentz
- Narrated by: Erin Bennett
- Length: 10 hrs and 47 mins
- Unabridged
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More than 35 million Americans currently suffer from Hashimoto's - an autoimmune disease that affects the thyroid gland and causes the body to attack its own cells. To alleviate the symptoms of this debilitating condition - including chronic cough, acid reflux, IBS, allergies, chronic pain, hair loss, brain fog, and forgetfulness - patients are often prescribed synthetic hormones that have numerous life-altering side effects. But there is a better way.
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Where is the PDF.
- By Samantha on 04-04-17
By: Izabella Wentz
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The Seven Pillars of Health
- The Natural Way to Better Health for Life
- By: Don Colbert
- Narrated by: Jon Gauger
- Length: 9 hrs and 5 mins
- Unabridged
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The Seven Pillars of Health A seven-week journey to great health. Americans are the unhealthiest people in the world! Dr. Don Colbert is on a mission to turn that around. His 50-day plan provides information that will not only change your life but also challenge your thinking, motivate you, and impact your entire community-forever.
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Amazing
- By JP on 08-24-17
By: Don Colbert
What listeners say about First Time Moms: Prior to Pregnancy: Less Fear More Cheer
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- suzuki
- 05-25-19
simple info
For my granddaughters first pregnancies, this has been a perfect gift. When you live a great distance from family, you need help that you can't always get; so this answers a lot of questions they are too shy to ask non-relatives. Good for first timers.
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- Phil Muniz
- 05-21-19
better guide
Let’s face it. Becoming a first time mom (or dad) is scary. Wouldn’t it be great to get some council on what is coming. Wouldn’t it be even better if someone were to fill you in on what everyone else neglects to tell you.
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- sunni
- 05-25-19
easy teachable
Each week's description is short and sweet, letting you know only what you need to know. Easy to follow - doesn't jump around like the What To Expect books
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- Nicole Bacher
- 10-28-20
Only read if you are a Virgin.
I found this awkward, preachy and stating the obvious. The chapter explaining how to have sex was particularly awkward.
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