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Grief Day by Day
- Simple, Everyday Practices to Help Yourself Survive…and Thrive
- Narrated by: Adam Verner
- Length: 2 hrs and 46 mins
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When we are grieving the death of someone loved, we may struggle with making it through each day. How are we supposed to cope with our gut-wrenching grief and live our daily lives at the same time? What should we do with our chaotic, painful, and intrusive thoughts and feelings? How do we survive? And is it possible to both grieve and live with meaning and hope?
If you've been asking yourself such questions, this book by one of the world's most beloved grief counselors provides affirmation and answers. Rituals give us something to do with our grief. Simple, everyday practices can give structure to our grief and hold us up when we're feeling like we might collapse. In fact, when we're in grief, rituals are essentially effective beelines to healing.
Learn what makes a ritual a ritual. (Spoiler alert: Rituals can be easy and fast!) Try some of the many solo rituals gathered here, such as letter writing, meditating, intentional emoting, grief walks, and the 10-minute grief encounter. And reach out to friends and loved ones who might like to get together for one of the simple group ceremonies. By incorporating the healing power of ritual into your days, you'll be not only surviving your grief, you'll be building in meaning and hope so that you can go on to thrive.
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Story
The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged with our lives, and discovering new, profound meaning.
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More helpful than I ever imagined!
- By Lisa M Miller on 10-31-17
By: Lucy Hone PhD, and others
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On Grief and Grieving
- By: Elisabeth Kübler-Ross, David Kessler
- Narrated by: David Kessler, Samantha Desz
- Length: 8 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
On Death and Dying began as a theoretical book, an interdisciplinary study of our fear of death and our inevitable acceptance of it. It introduced the world to the now-famous five stages: denial, anger, bargaining, depression, and acceptance. On Grief and Grieving applies these stages to the process of grieving and weaves together theory, inspiration, and practical advice, all based on Kübler-Ross' and Kessler's professional and personal experiences.
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If you fear death after loss, DON'T READ.
- By wrinkled sheets on 07-06-21
By: Elisabeth Kübler-Ross, and others
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Experiencing Grief
- By: H. Norman Wright
- Narrated by: Tom Parks
- Length: 2 hrs and 35 mins
- Unabridged
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Overall
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Performance
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Story
At one time or another, we will all find ourselves facing a dark journey - the passage through grief. Experiencing Grief is written for a person who is in the wake of the despair grief leaves. This brief but powerful book will help lead listeners out of their grief experience through five stages of grief. At the end of the journey is peace and a seasoned, more mature faith.
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Great grief book
- By Esther on 05-27-24
By: H. Norman Wright
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Healing a Spouse's Grieving Heart
- 100 Practical Ideas After Your Husband or Wife Dies
- By: Alan D. Wolfelt PhD
- Narrated by: John Pruden
- Length: 2 hrs and 45 mins
- Unabridged
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Overall
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Performance
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Story
Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide reveals how to find continued meaning in life when doing so seems difficult. Bereaved spouses will find advice on when and how to dispose of their mate's belongings, dealing with their children, and redefining their role with friends and family.
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I DONT BELIEVE I WOULD HAVE MADE IT
- By Suwan Lechowicz on 08-18-20
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The Wilderness of Grief
- Finding Your Way
- By: Alan D. Wolfelt PhD
- Narrated by: Alan D. Wolfelt PhD
- Length: 1 hr and 19 mins
- Unabridged
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Overall
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Performance
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Story
Based on the author's previous guides to a 10-touchstone method of grief therapy, this book takes an inspirational approach to the material, presenting the idea of wilderness as a sustained metaphor for grief - and likening the death of a loved one to the experience of being wrenched from normal life and dropped down in the middle of nowhere. Feeling lost and afraid in this uncharted territory, people are initially overwhelmed, but they begin to make their way through the new landscape by searching for trail markers.
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Really helpful
- By tasparks2 on 04-10-23
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Grief Day by Day
- Simple Practices and Daily Guidance for Living with Loss
- By: Jan Warner
- Narrated by: Madeleine Maby
- Length: 5 hrs and 57 mins
- Unabridged
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Overall
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Performance
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Story
In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This audiobook does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief. There is no “right way” to grieve, and there is no right way to use this book.
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Helpful
- By spucky85 on 04-11-19
By: Jan Warner
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Resilient Grieving
- Finding Strength and Embracing Life After a Loss That Changes Everything
- By: Lucy Hone PhD, Karen Reivich PhD - foreword
- Narrated by: Coleen Marlo
- Length: 6 hrs and 28 mins
- Unabridged
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Overall
-
Performance
-
Story
The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. A growing body of research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow - by becoming more engaged with our lives, and discovering new, profound meaning.
-
-
More helpful than I ever imagined!
- By Lisa M Miller on 10-31-17
By: Lucy Hone PhD, and others
-
On Grief and Grieving
- By: Elisabeth Kübler-Ross, David Kessler
- Narrated by: David Kessler, Samantha Desz
- Length: 8 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
On Death and Dying began as a theoretical book, an interdisciplinary study of our fear of death and our inevitable acceptance of it. It introduced the world to the now-famous five stages: denial, anger, bargaining, depression, and acceptance. On Grief and Grieving applies these stages to the process of grieving and weaves together theory, inspiration, and practical advice, all based on Kübler-Ross' and Kessler's professional and personal experiences.
-
-
If you fear death after loss, DON'T READ.
- By wrinkled sheets on 07-06-21
By: Elisabeth Kübler-Ross, and others
-
Experiencing Grief
- By: H. Norman Wright
- Narrated by: Tom Parks
- Length: 2 hrs and 35 mins
- Unabridged
-
Overall
-
Performance
-
Story
At one time or another, we will all find ourselves facing a dark journey - the passage through grief. Experiencing Grief is written for a person who is in the wake of the despair grief leaves. This brief but powerful book will help lead listeners out of their grief experience through five stages of grief. At the end of the journey is peace and a seasoned, more mature faith.
-
-
Great grief book
- By Esther on 05-27-24
By: H. Norman Wright
-
Healing a Spouse's Grieving Heart
- 100 Practical Ideas After Your Husband or Wife Dies
- By: Alan D. Wolfelt PhD
- Narrated by: John Pruden
- Length: 2 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Helping widows and widowers learn how to cope with the grief of losing their helpmate, their lover, and perhaps their financial provider, this guide reveals how to find continued meaning in life when doing so seems difficult. Bereaved spouses will find advice on when and how to dispose of their mate's belongings, dealing with their children, and redefining their role with friends and family.
-
-
I DONT BELIEVE I WOULD HAVE MADE IT
- By Suwan Lechowicz on 08-18-20
What listeners say about Grief Day by Day
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall
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Performance
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Story
- Brenda Jenkins
- 08-29-23
Going above pain
I never really understood why my grief would not go away. This book has given me a better chance to deal with it and heal. Thanks
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Overall
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Performance
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Story
- Maria Rodriguez Martinez
- 07-22-23
Very good
Learned a lot and will be applying the rituals to my day today to help me grieve positively
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