Ambiguous Loss
Learning to Live with Unresolved Grief
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Narrated by:
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Rosemary Benson
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By:
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Pauline Boss PhD
About this listen
When a loved one dies, we mourn our loss. We take comfort in the rituals that mark the passing, and we turn to those around us for support. But what happens when there is no closure, when a family member or a friend who may be still alive is lost to us nonetheless? How, for example, does the mother whose soldier son is missing in action, or the family of an Alzheimer's patient who is suffering from severe dementia, deal with the uncertainty surrounding this kind of loss?
In this sensitive and lucid account, Pauline Boss explains that, all too often, those confronted with such ambiguous loss fluctuate between hope and hopelessness. Suffered too long, these emotions can deaden feeling and make it impossible for people to move on with their lives. Yet the central message of this book is that they can move on. Drawing on her research and clinical experience, Boss suggests strategies that can cushion the pain and help families come to terms with their grief. Her work features the heartening narratives of those who cope with ambiguous loss and manage to leave their sadness behind, including those who have lost family members to divorce, immigration, adoption, chronic mental illness, and brain injury. With its message of hope, this eloquent book offers guidance and understanding to those struggling to regain their lives.
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Story
When a loved one dies, the pain of loss can feel unbearable—especially in the case of a traumatizing death that leaves us shouting, “NO!” with every fiber of our body. The process of grieving can feel wild and nonlinear—and often lasts for much longer than other people, the nonbereaved, tell us it should. Organized into fifty-two short chapters, Bearing the Unbearable is a companion for life’s most difficult times, revealing how grief can open our hearts to connection, compassion, and the very essence of our shared humanity.
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Grieving is a rebellious act
- By Ghost on 11-17-24
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I Wasn't Ready to Say Goodbye
- Surviving, Coping, and Healing After the Sudden Death of a Loved One
- By: Brook Noel, Pamela D. Blair Ph.D.
- Narrated by: Ellen Archer
- Length: 9 hrs and 21 mins
- Unabridged
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Tapping their personal histories and drawing on numerous interviews, authors Brook Noel and Pamela D. Blair, Ph.D., explore unexpected death and its role in the cycle of life. I Wasn't Ready to Say Goodbye provides survivors with a rock-steady anchor from which to weather the storm of pain and begin to rebuild their lives.
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Best Grief Book yet
- By Paul F. on 08-02-14
By: Brook Noel, and others
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Anxiety: The Missing Stage of Grief
- A Revolutionary Approach to Understanding and Healing the Impact of Loss
- By: Claire Bidwell Smith
- Narrated by: Claire Bidwell Smith
- Length: 6 hrs and 40 mins
- Unabridged
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A groundbreaking audiobook exploring the little-known yet critical connections between anxiety and grief, with practical strategies for healing, following the renowned Ka-Ross stages model. Anxiety disorders are on the rise; many people are looking for resources to help them cope with anxiety, yet most people aren't aware that unresolved grief is a primary underpinning—or that the two are related at all.
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Absolutely read this
- By Tamara Stoffel on 03-13-19
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It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- By: Megan Devine
- Narrated by: Megan Devine
- Length: 7 hrs and 19 mins
- Unabridged
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Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
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The author of this book is capital-A Angry
- By A. E. Ober on 08-26-20
By: Megan Devine
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Finding Meaning
- The Sixth Stage of Grief
- By: David Kessler
- Narrated by: David Kessler
- Length: 10 hrs and 19 mins
- Unabridged
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In this groundbreaking new work, David Kessler - an expert on grief and the coauthor with Elisabeth Kübler-Ross of the iconic On Grief and Grieving - journeys beyond the classic five stages to discover a sixth stage: meaning.
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paying it forward
- By Sandra Sena on 07-11-20
By: David Kessler
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Maps of Narrative Practice
- Norton Professional Books
- By: Michael White
- Narrated by: Grant Cartwright
- Length: 9 hrs and 55 mins
- Unabridged
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Maps of Narrative Practice provides brand new practical and accessible accounts of the major areas of narrative practice that White has developed and taught over the years, so that listeners may feel confident when utilizing this approach in their practices. The book covers each of the five main areas of narrative practice - re-authoring conversations, remembering conversations, scaffolding conversations, definitional ceremony, externalizing conversations, and rite of passage maps.
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Classic in the field....
- By George Walter on 12-05-20
By: Michael White
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The Keys to the Enneagram
- How to Unlock the Highest Potential of Every Personality Type
- By: A. H. Almaas
- Narrated by: Robbie Stevens
- Length: 6 hrs and 22 mins
- Unabridged
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More than just a tool to diagnose your personality type, the Enneagram was originally developed to help people find the ultimate freedom of consciousness and achieve spiritual liberation. A. H. Almaas brings us back to this original mission as he shares the essential keys that will help listeners break free from the limitations and distortions of each type’s fixation—and to express their true spiritual nature in everyday life.
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Loved it
- By Amazon Customer on 11-14-24
By: A. H. Almaas
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On Grief and Grieving
- By: Elisabeth Kübler-Ross, David Kessler
- Narrated by: David Kessler, Samantha Desz
- Length: 8 hrs and 45 mins
- Unabridged
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On Death and Dying began as a theoretical book, an interdisciplinary study of our fear of death and our inevitable acceptance of it. It introduced the world to the now-famous five stages: denial, anger, bargaining, depression, and acceptance. On Grief and Grieving applies these stages to the process of grieving and weaves together theory, inspiration, and practical advice, all based on Kübler-Ross' and Kessler's professional and personal experiences.
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If you fear death after loss, DON'T READ.
- By wrinkled sheets on 07-06-21
By: Elisabeth Kübler-Ross, and others
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Grief Is Love
- Living with Loss
- By: Marisa Renee Lee
- Narrated by: Marisa Renee Lee
- Length: 4 hrs and 14 mins
- Unabridged
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In Grief is Love, author Marisa Renee Lee reveals that healing does not mean moving on after losing a loved one—healing means learning to acknowledge and create space for your grief. It is about learning to love the one you lost with the same depth, passion, joy, and commitment you did when they were alive, perhaps even more. She guides you through the pain of grief—whether you’ve lost the person recently or long ago—and shows you what it looks like to honor your loss on your unique terms, and debunks the idea of a grief stages or timelines.
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Self-Absorbed Politically-Correct Drivel
- By mf on 09-05-22
By: Marisa Renee Lee
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The Wild Edge of Sorrow
- Rituals of Renewal and the Sacred Work of Grief
- By: Francis Weller, Michael Lerner - foreword
- Narrated by: Derek Botten
- Length: 6 hrs and 47 mins
- Unabridged
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Noted psychotherapist Francis Weller provides an essential guide for navigating the deep waters of sorrow and loss in this lyrical yet practical handbook for mastering the art of grieving. Describing how Western patterns of amnesia and anesthesia affect our capacity to cope with personal and collective sorrows, Weller reveals the new vitality we may encounter when we welcome, rather than fear, the pain of loss.
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Grief for Dummies
- By August on 08-14-17
By: Francis Weller, and others
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A Grief Observed
- By: C. S. Lewis
- Narrated by: Ralph Cosham
- Length: 1 hr and 50 mins
- Unabridged
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Written after his wife's tragic death as a way of surviving the "mad midnight moments", A Grief Observed is C.S. Lewis's honest reflection on the fundamental issues of life, death, and faith in the midst of loss. This work contains his concise, genuine reflections on that period.
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Read This One
- By James on 11-26-11
By: C. S. Lewis
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This Is Me Letting You Go
- By: Heidi Priebe
- Narrated by: Devon Sorvari
- Length: 2 hrs and 42 mins
- Unabridged
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Letting go is not a process that comes naturally to us. In a world that teaches us to cling to what we love at all costs, there is an undeniable art to moving on - and it's one that we are constantly relearning. In this series of honest and poignant essays, Heidi Priebe explores the harsh reality of what it means to let go of the people and situations we love most - often before we are ready to - and how to embrace what comes next.
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Not for me
- By VMar on 06-16-19
By: Heidi Priebe
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Atlas of the Heart
- Mapping Meaningful Connection and the Language of Human Experience
- By: Brené Brown
- Narrated by: Brené Brown
- Length: 8 hrs and 29 mins
- Unabridged
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In Atlas of the Heart, Brown takes us on a journey through 87 of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.
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Perfect
- By Mandy on 02-16-22
By: Brené Brown
What listeners say about Ambiguous Loss
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Shiann
- 04-16-21
a very solid piece
as a counselor, I found this to be thorough. as a general person, I found it to be easy to read and I think it will be very helpful to several in my life and Counseling practice
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- Maria Marques
- 11-14-23
Great resource- needs more
This is a great beginning it would be wonderful to have an updated version, to include non-binary pronouns, Queer family voices, especially to represent lived experiences of adoptees is significantly more so transracial adoptees TRA.
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- Pamela D
- 02-18-24
An incredibly helpful book!
The concept of ambiguous loss has been a game changer for me. And this book is written for a general audience, with lots of helpful and interesting anecdotes. It works well as an audiobook.
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- mpetersonpolkcity
- 09-22-24
For caretakers.
A must read for all Caretakers. Ambiguous grieving is real and more people need to be talking about it
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- Amazon Customer
- 05-12-23
Very helpful
My mom has Alzheimer’s and this book has been the most helpful thing I’ve read.
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- Ruth Truth
- 09-26-24
Creativity
Related to by mother whose adult children who are part of the go no contact with your mother. Its wrong to make that choice
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- Amazon Customer
- 08-15-21
Helpful and yet...
Very helpful anecdotally yet very dry in the presentation. Feel more informed, though, and empowered in how I'm handling my own ambiguous loss.
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- Saira Carmona
- 06-07-23
Simple and powerful
Pauline does a wonderful job discussing ambiguous loss through stories and case studies. I am grateful to have read this book, it will help me significantly.
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- S. Brennan
- 04-21-24
Clear and insightful
This book does an excellent job of exploring how we deal with the stress of losing a loved one slowly, when they are present but not present. She points to ways we can find relief and I have found it very interesting.
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