Understanding and Coping with Grief
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Narrated by:
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Joanne Cacciatore
About this listen
Grief remains one of the great mysteries that each of us will face one day. Even when grief is expected, it can be overwhelmingly paralyzing in its power. Coping with the day-to-day pain of loss can seem impossible. And everyone copes with grief differently—there is no right way, timeline, or process guaranteed to make someone feel better, so it’s difficult to understand in others—and sometimes even in yourself.
Over the course of 10 lectures, Dr. Joanne Cacciatore, a research professor at Arizona State University and founder of the MISS Foundation, explores the nuances of grief and grieving, particularly within our often grief-avoidant culture.
Dr. Cacciatore has been counseling grieving families and researching traumatic grief for more than two decades. She also has firsthand experience with this subject, as a mother of five children: four who walk and one who soars. Through this eye-opening series, she provides a sensitive and empathic approach to the subject, with emotional, physical, social, cognitive, and spiritual insights that can help make sense of this complicated and overwhelming emotion. Additionally, she offers several tools and exercises to help you practice healthy coping mechanisms, enabling you to face and embrace the grieving process.
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Very good! I wish I would have began listening to the Great Courses sooner.
- By Malia on 03-20-21
By: Dorsey Armstrong, and others
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Decoding Dogs: Inside the Canine Mind
- By: Ellen Furlong, The Great Courses
- Narrated by: Ellen Furlong
- Length: 5 hrs and 43 mins
- Original Recording
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They might be our best friends, but we often have no idea what they are thinking. Peer inside the fascinating world of the mind of the dog with associate professor of psychology Ellen Furlong of Illinois Wesleyan University. Ever wonder how the same nose that always manages to find the worst-smelling place in the park to roll around can also be trained to sniff out cancer, bombs, and even endangered plants and animals? As you embark on a penetrating look at the canine brain, you’ll break down the unique ways dogs think and feel.
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Dogs!
- By Anonymous User on 08-19-20
By: Ellen Furlong, and others
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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Rise and Fall of the Borgias
- By: William Landon, The Great Courses
- Narrated by: William Landon
- Length: 4 hrs and 58 mins
- Original Recording
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Since its rise to the highest ranks of power in Renaissance Europe, the Borgia family has developed a scandalous reputation. While they were indeed ostentatious, calculating, worldly, cruel - and even, occasionally, murderous - you may be surprised to find that the Borgias were not terribly different from other powerful and ambitious families of their day. So why has history set them apart as one of the most corrupt and reviled families in history?
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A remarkable history of a maligned family
- By Happy Customer on 12-03-19
By: William Landon, and others
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How to Talk to Your Kids About Death
- By: Jessica Borelli, The Great Courses
- Narrated by: Jessica Borelli
- Length: 2 hrs and 10 mins
- Original Recording
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In the six lectures of How to Talk to Your Kids About Death, professor and practicing psychologist Dr. Jessica Borelli will help you navigate the complexities of discussing death with children in a way that offers them the support and attention they need at such a confusing time.
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Sensitive, Practical, and Effective
- By GiGi on 10-11-24
By: Jessica Borelli, and others
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Mindfulness for Daily Stressors
- By: Rachael Kable, The Great Courses
- Narrated by: Rachael Kable
- Length: 2 hrs and 37 mins
- Original Recording
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It’s quite common to struggle with stress and anxiety in everyday life. To regret things you can’t change. To worry about things that could go wrong in the future. But instead of feeling stuck in thoughts of yesterday and tomorrow, it’s possible to be more present in the rich experiences of today. The key is simple: mindfulness. In Mindfulness for Daily Stressors, mindfulness coach Rachael Kable shares practical and powerful strategies for managing stress in your life, and for cultivating mindfulness to develop greater resilience, energy, and enjoyment.
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10/10 soothing
- By P Hampshire on 01-18-24
By: Rachael Kable, and others
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Powerful Women of the Medieval World
- By: Dorsey Armstrong, The Great Courses
- Narrated by: Dorsey Armstrong
- Length: 4 hrs and 59 mins
- Original Recording
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Throughout history, women have played integral roles in family, society, religion, government, war - in short, in all aspects of human civilization. Their contributions have often shaped history and shifted the axis of power for later generations of women. And yet, unearthing their stories from the historical record has often been a challenge. In Powerful Women of the Medieval World, Professor Dorsey Armstrong will introduce you to 10 amazing women who played vital roles in the Middle Ages.
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Very good! I wish I would have began listening to the Great Courses sooner.
- By Malia on 03-20-21
By: Dorsey Armstrong, and others
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Decoding Dogs: Inside the Canine Mind
- By: Ellen Furlong, The Great Courses
- Narrated by: Ellen Furlong
- Length: 5 hrs and 43 mins
- Original Recording
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Performance
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Story
They might be our best friends, but we often have no idea what they are thinking. Peer inside the fascinating world of the mind of the dog with associate professor of psychology Ellen Furlong of Illinois Wesleyan University. Ever wonder how the same nose that always manages to find the worst-smelling place in the park to roll around can also be trained to sniff out cancer, bombs, and even endangered plants and animals? As you embark on a penetrating look at the canine brain, you’ll break down the unique ways dogs think and feel.
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Dogs!
- By Anonymous User on 08-19-20
By: Ellen Furlong, and others
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The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
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Overall
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Performance
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Story
In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
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I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
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Rise and Fall of the Borgias
- By: William Landon, The Great Courses
- Narrated by: William Landon
- Length: 4 hrs and 58 mins
- Original Recording
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Overall
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Performance
-
Story
Since its rise to the highest ranks of power in Renaissance Europe, the Borgia family has developed a scandalous reputation. While they were indeed ostentatious, calculating, worldly, cruel - and even, occasionally, murderous - you may be surprised to find that the Borgias were not terribly different from other powerful and ambitious families of their day. So why has history set them apart as one of the most corrupt and reviled families in history?
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A remarkable history of a maligned family
- By Happy Customer on 12-03-19
By: William Landon, and others
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How to Talk to Your Kids About Death
- By: Jessica Borelli, The Great Courses
- Narrated by: Jessica Borelli
- Length: 2 hrs and 10 mins
- Original Recording
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Overall
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Performance
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Story
In the six lectures of How to Talk to Your Kids About Death, professor and practicing psychologist Dr. Jessica Borelli will help you navigate the complexities of discussing death with children in a way that offers them the support and attention they need at such a confusing time.
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Sensitive, Practical, and Effective
- By GiGi on 10-11-24
By: Jessica Borelli, and others
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Welcome to Your Toddler's Brain
- By: Lise Eliot, The Great Courses
- Narrated by: Lise Eliot
- Length: 2 hrs and 54 mins
- Original Recording
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The brain is a marvelous and complex organ that takes decades to fully mature, and no stage in that long process is more critical than the one we call the “toddler” years. During this period—from about one year old to three years old—a child transforms from a helpless infant into a running, chatting, insatiably curious little person with distinctive traits and interests. So, what is happening in the brain during this metamorphosis? How do humans acquire the motor, linguistic, and social skills that define this vital childhood period? Lise Eliot offers answers to these intriguing questions.
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Informative!
- By Anna on 11-07-24
By: Lise Eliot, and others
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Bearing the Unbearable
- Love, Loss, and the Heartbreaking Path of Grief
- By: Joanne Cacciatore
- Narrated by: Joanne Cacciatore
- Length: 6 hrs and 16 mins
- Unabridged
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When a loved one dies, the pain of loss can feel unbearable—especially in the case of a traumatizing death that leaves us shouting, “NO!” with every fiber of our body. The process of grieving can feel wild and nonlinear—and often lasts for much longer than other people, the nonbereaved, tell us it should. Organized into fifty-two short chapters, Bearing the Unbearable is a companion for life’s most difficult times, revealing how grief can open our hearts to connection, compassion, and the very essence of our shared humanity.
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Grieving Mother
- By Katherine Webster on 05-28-24
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Experiencing Grief
- By: H. Norman Wright
- Narrated by: Tom Parks
- Length: 2 hrs and 35 mins
- Unabridged
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At one time or another, we will all find ourselves facing a dark journey - the passage through grief. Experiencing Grief is written for a person who is in the wake of the despair grief leaves. This brief but powerful book will help lead listeners out of their grief experience through five stages of grief. At the end of the journey is peace and a seasoned, more mature faith.
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Clear and east read
- By michelleava on 12-07-24
By: H. Norman Wright
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Powerful Listening: How to Harness Your Most Essential Skill
- By: Kwame Christian, The Great Courses
- Narrated by: Kwame Christian
- Length: 2 hrs and 48 mins
- Original Recording
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Often in difficult conversations, be it a negotiation at work or an important talk with a family member, we’re eager to find the right words to change someone’s thoughts, emotions, or behaviors. But the most successful conversations and negotiations don’t come from how well you speak. They come from how well you listen. Listening is the most essential skill of any conversation, and it’s fast becoming a lost art. But Kwame Christian, recognized as one of the world’s top negotiation experts, believes that anyone with an interest in learning can master the power of effective listening.
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I'm Writing This Review To Shout Out My Team!
- By Kwame Christian on 01-04-24
By: Kwame Christian, and others
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Overcoming Social Anxiety
- By: Ellen Hendriksen, The Great Courses
- Narrated by: Ellen Hendriksen
- Length: 2 hrs and 35 mins
- Original Recording
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Social anxiety is the perception that something is wrong with us or that we’re deficient in some way in a group setting. And unless we work hard to conceal that perceived flaw, it will be revealed, and people will judge or reject us for it.
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A Useful Guide to the Problem
- By Gilbert M. Stack on 06-07-23
By: Ellen Hendriksen, and others
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Get Organized: Do More in Less Time
- By: Ciara Conlon, The Great Courses
- Narrated by: Ciara Conlon
- Length: 4 hrs and 45 mins
- Original Recording
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Through this series of 10 lectures, you’ll learn how to effectively set goals and define your priorities; efficiently use technology to control your life instead of letting technology control you; make small and simple changes to your routine, which help increase your energy and your ability to get more accomplished; and avoid common pitfalls such as procrastination, distractions, and interruptions. Ms. Conlon will introduce you to dozens of little changes that can help you to feel more in control not only of your task list, but also of your life, overall.
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Nope
- By Anonymous User on 02-10-20
By: Ciara Conlon, and others
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100 Quotes About Dealing with Death & Grief
- By: Jesse Worth
- Narrated by: Virtual Voice
- Length: 20 mins
- Unabridged
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In the face of loss, words can become beacons of light, guiding us through the darkest times. In "100 Quotes About Dealing with Death & Grief," readers will find a poignant collection of 100 quotes that offer profound insights and comforting perspectives. As you turn the pages, you'll find yourself nodding in recognition, finding solace in shared experiences, and realizing that you are not alone in your journey through grief. Let these timeless quotes be your companions as you navigate the complex emotions that accompany loss, providing a sense of comfort and hope as you begin to heal. Top ...
By: Jesse Worth
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Six Sales Skills Everyone Should Know
- By: Stefanie Boyer, The Great Courses
- Narrated by: Stefanie Boyer
- Length: 3 hrs and 5 mins
- Original Recording
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Sales is not about being pushy, aggressive, or unethical. In fact, you might be surprised to learn that “sales” is about nurturing, solving problems, helping, and building relationships. When you learn the right strategies to sell something, you’ll make your own life better because we are all constantly selling—whether it’s getting a promotion, working on a team project, or even just selecting the restaurant of your choice with friends.
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good course, mostly beginner's stuff
- By H.B. on 12-09-23
By: Stefanie Boyer, and others
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Witchcraft in the Western Tradition
- By: Jennifer McNabb, The Great Courses
- Narrated by: Jennifer McNabb
- Length: 5 hrs and 11 mins
- Original Recording
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Beginning with the witch hunts of the early 15th century, Professor Jennifer McNabb takes you on an eye-opening exploration of witchcraft and superstition in Witchcraft in the Western Tradition. In these 10 lectures, you will better understand where many of our most indelible images of witchcraft come from and how the religious pursuit of witches across Europe and into the Americas in the early modern period spread fear and violence like a contagion, for generations.
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Interesting, but not great
- By KlaatuBaradaNikto on 01-10-21
By: Jennifer McNabb, and others
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The History and Enduring Popularity of Astrology
- By: Katherine Walker, The Great Courses
- Narrated by: Katherine Walker
- Length: 2 hrs and 27 mins
- Original Recording
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Join Katherine Walker for a six-lecture exploration of astrology in the global West, beginning with its ancient roots and following its permutations across history as it adapted to the needs and interests of its many practitioners.
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Basic But Fun
- By t on 09-20-24
By: Katherine Walker, and others
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The Essential Guide to the Perfect Interview
- By: Jennifer Tardy, The Great Courses
- Narrated by: Jennifer Tardy
- Length: 3 hrs and 2 mins
- Original Recording
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With more than 20 years of recruiting experience, Jennifer Tardy has interviewed thousands of job seekers, and she brings this vital expertise to The Essential Guide to the Perfect Interview. In 12 lectures, Jenn will introduce you to her Level 10 Mindset Interviewing (LTMI) Model and take you through each of its steps. As you will see, preparing for a successful interview means preparing on the inside and outside—both on an emotional and tactical level.
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Wow! How I wish I took this lecture immediately I left university!
- By Anamela Nyambe on 07-23-23
By: Jennifer Tardy, and others
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The Psychology of Online Behavior
- By: Nicola Fox Hamilton, The Great Courses
- Narrated by: Nicola Fox Hamilton
- Length: 4 hrs and 41 mins
- Original Recording
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The proliferation of social media platforms and our increasing reliance on the internet for connection and communication has caused the line between the “real” world and the online world to blur. So much of our lives can be impacted by online interactions—and not all those interactions are positive. Why does the internet seem to encourage bad behavior from some users? Why do we feel we need to share so much of our private lives with the online world? Is screen time really as addictive as the headlines say?
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Good content but very Liberal Biased
- By ZingerGGG on 05-30-22
By: Nicola Fox Hamilton, and others
What listeners say about Understanding and Coping with Grief
Highly rated for:
Reviews - Please select the tabs below to change the source of reviews.
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- Christine
- 03-31-23
Helpful and Allowing
I appreciate this book so much. My takeaway was to allow grief. Because it’s an uncomfortable and hard place to be and empathize with many of us say platitudes in the effort to get out of that uncomfortable place. My takeaway was to get comfortable in the uncomfortable. Life is beautiful and precious because of the multiple colors and emotions. I’m learning to embrace all emotions and sit in them even when it doesn’t feel good. It’s honoring to sit with someone in their pain and say “I’m here, you’re not alone”.
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- SharonsRose13
- 03-30-23
excellent primer or review on grief
as a holistic health and wellness coach, this lecture series was wonderful review. great for the newbie to grief or those retouching it or wishing to better assist others in their grief.
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- P. Shea
- 01-05-23
Grief can't be your friend.
This book is a loving and touching explanation of grief and the process of bereavement. It should be read by anyone who has experienced loss of anything that was once loved, cherished and cared for, human or not.
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1 person found this helpful
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- Kindle Customer
- 03-30-23
Good book
I found the book very informative and inspiring. I think many of the provided techniques can be helpful.
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- Rob
- 12-14-22
Amazing
Thank you Audible and Joanne Cacciatore for producing and writing this. It was profound, moving, and a wonderful guide to dealing in a healthy way to grief, pain, trauma, and helping others.
I encourage everyone to listen to this, especially if you are suffering a loss of any kind. God bless :)
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5 people found this helpful
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- KATHLEEN TIGHE
- 12-30-22
#FTLOB( said by me few days after Brendan died (for the love of Brendan we go on) hope everyone heard that profound message
Nothing about the excruciating journey is easy. Dr cacciatore. Helps you understand it’s not supposed to be easy and why. Puts the heartache in perspective and helps you understand what to do next /for you / what’s possible. Forever bringing the loss and living life- together a different version of what you imagined.
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2 people found this helpful
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- Linii Lucii
- 02-05-23
Highly Recommend
I am a huge fan of Dr. Jo! Her voice is captivating and her compassion surrounding grief and loss is paramount. I love how she incorporates real-life stories. This book brings awareness to the many challenges that grieving people face while gently allowing space for grief.
I had the pleasure of visiting her Selah Care Farm Sept 2022. Prior to my visit, I was lost, angry, hopeless, and every other unwanted emotion. After 4 short days, I felt a huge weight lifted from my chest and I left with new practices of meditation, barefoot hikes, and so much more! Get the book, visit the farm!
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- Dania Demauro
- 02-28-23
Enjoyed the practice exercises, not the interpersonal approach to others
I liked the practice exercises. Some of the techniques she teaches I thought were great for overall mental health; however, most of the exercises were not specific to grief particularly. I didn’t like the vilification of those who haven’t endured grief vs those who have, felt like “us vs them.” I also don’t think it’s helpful when those who are grieving need to feel more connected and supported, not more isolated and angry. Perhaps two separate books might be needed- one on how to cope with grief on an individual level and one on how society can improve our responses to grief. A lecture on how to find or build a community of support particularly for those who feel very isolated might be more helpful than describing all the ways those around us are incompetent in helping our recovery.The lectures were primarily anecdotal and peer recovery based, overall felt like more tangible skills or comprehensive understanding of why grief shows up and how we can cope with it from many different evidence informed lenses would have been more helpful.
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- Ryan
- 01-28-23
Lost my father to homicide and frankly this series seems hopeless essential
Frankly much of this series made me feel hopeless, because the author dismisses any idea of closure, even intentionally misdefining the word, and seems to scoff at acceptance. She also seems very resentful, even so far as to vilify well-meaning people who intend to help folks progress through their healing journey, rather than let it define them. I can understand why someone who has made grief their identity and their livelihood would see it as a perpetual state of being, But I do not feel that this is something that I have to pass on to my yard unborn children as the author suggests, and believe that we can break the cycle.
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1 person found this helpful
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- EmilyK
- 03-29-23
How the Great Courses have fallen
I shouldn’t overly focus on this particular installment, but I have to lodge my disappointment that the great courses recordings have fallen so far. It used to be that the great courses were “the best college professors“ giving their lectures. It has now devolved into some sort of quasi-podcast self-help type discussion. Very depressing evolution of the product.
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