Guided Meditations Audiobook By Richard Latham cover art

Guided Meditations

Escape Into a World of Imagination

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Guided Meditations

By: Richard Latham
Narrated by: Jane Warren
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These easy-to-follow guided meditations involves beautifully crafted stories with music and natural sound effects. Each track will lead you into a deep state of relaxation, where you tap into the wonderful power of meditation.

Track 1 - Deep Relaxation: in the depths of the ocean
Track 2 - Inner Vision: while exploring a tropical rainforest
Track 3 - Sanctuary - is found in the arctic wilderness.

"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that helps anybody relax, meditate and manage their thoughts. Features female English accent narration.

Download the accompanying reference guide.©2007 Meditainment Ltd (P)2007 Meditainment Ltd Alternative & Complementary Medicine Meditation Personal Development Spirituality Stress Management

Critic reviews

"Sit back. Relax. And enjoy the Meditainment." (The Times)
"We can't get through the week without chilling out to Meditainment." (Daily Mail)
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Eventhough I'm not a big fan of the voice on this tape I do love to listen to it. Especially the ocean one makes me very relaxed and comfortable. The other two meditations have been very inspirational and energising!

beautiful and relaxing

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When my day has worn me out, I can always depend on this recording to get me centered and fall into a restful mood.

very Effective for Reducing Stress

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The ambient sounds are alarming and jarring in some instances as someone coughs (on purpose) a few times in a hallway where there are echoing sounds. Not well thought out! Also, the guided tours are great, but not nearly enough time for sitting for 5 or 10 minutes without someone talking. Give the listener a lot more time to sit with just the sounds without someone talking. I get that it is a guided meditation, but bring me there, let me sit for more than a minute or two (like 10 minutes would be great) then start talking again as we come out of it.

Nice idea, mediocre execution

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Really enjoy the sound effects such as being submerged in water and the sound snow makes when walking on it. I listen to these over and over and they always help me relax.

Relaxing And realistic sounds

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