
Rest & Sleep
Soothing Meditations to Help You Relax and Sleep
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Narrated by:
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Jane Warren
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Richard Latham
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By:
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Richard Latham
Track 1 - Rest: wind down from the pressure and stress of day-to-day life with this quick pick-me-up
Track 2 - Sleep: take a journey of contentment that leads you into peaceful sleep
"Meditainment" is a unique blend of meditation techniques, stories, natural sound effects, and music that enables anyone to relax, meditate, and manage their thoughts. Features female English accent narration.
Download the accompanying reference guide.©2004 Meditainment Ltd (P)2004 Meditainment LtdListeners also enjoyed...




















Critic reviews
"We just tried out Meditainment, and we feel like we're floating on air." (The Mirror)
Hear from the master
Gasho
Grateful grateful
What I need
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sleepy time
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Any additional comments?
There are chirping birds on the rest+sleep CD, which promptly makes we want toBirds
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Another bother: I'm a little picky, I know, but their accent and the way they pronounce "meditative" distracts me and makes it hard for me to relax.
So so
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very effective
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Best one I have found
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If you could sum up Rest & Sleep in three words, what would they be?
Soothing, relaxing and warm.What did you like best about this story?
There is no storyWhich scene was your favorite?
no scenesWhat insight do you think you’ll apply from Rest & Sleep?
That I can sleep.Any additional comments?
Beware of the misleading prices.Good Mediation CD
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Excellent "sleeping pill"
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the sounds are all very life like and make you go to another world for a little while.
very peaceful and relaxing
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the beach and the sound of the waves relaxes me.
Helps put me to sleep.
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