Happiness
How to Stop Feeling Depressed, Hopeless, Lonely, Sad and Be Happy: How to Be Happier, Book 1
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Narrated by:
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JC Anonymous
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By:
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Amber Rain
About this listen
Life-Changing Wisdom on How to Be Happy
Are you ready to discover the secrets to happiness that work? The wisdom found in this audiobook has the power to change your life from being on the edges of depression to smiling again. These are proven methods that work for overcoming sadness and obtaining gladness.
Amber Rain, the author, writes in such a way that you won't have to waste a lot of your time searching for the excellent content. NO! She writes in a numerical style that will allow you to start applying these principles to your life immediately.
A few ideas from the book on happiness:
1. A wise friend of mine says this to me all of the time: "Have a nice day, unless you've made other plans." Please take a moment to think about that statement and let it soak into your thoughts and attitudes in the present moment. Are you planning on having a nice day today? Are you focused on all of the bad things in life? You really do have the power to change your life through making decisions about how you want your life to be.
2. Have you ever heard that what you focus on grows? If you focus all of your attention on all of the negative things in life, you will eventually begin to feel hopeless and overly discouraged. What are you focusing on in your life, good things or bad things?
3. You've heard it said: "Happiness is an inside job." The word "job" indicates that it takes effort to reach the place of being happy. I share with you the wisdom that has the power to set you on a pathway to having a happier life; all you have to do is apply wisdom. Can you make the decision right now, to really work on being happier?
When you are finished listening to these 51 ways to be happier you will:
- Have social skills that will help you interact with anyone at any time, even a stranger
- Have the wisdom you need in order to get along with others
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
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Worthy
- How to Believe You Are Enough and Transform Your Life
- By: Jamie Kern Lima
- Narrated by: Jamie Kern Lima
- Length: 11 hrs and 26 mins
- Unabridged
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Author Jamie Kern Lima's first, instant New York Times bestselling book Believe It, captured her journey of going from Denny's waitress to billion-dollar entrepreneur by learning to believe in herself. And now her second, much-anticipated, upcoming book Worthy, is the playbook for how YOU can believe in YOU! If you've ever struggled with self-doubt, felt like you don't have what it takes...or that who you truly are isn't enough, even if you're really good at hiding it from the world, WORTHY is for you.
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💫 We're so WORTHY! 🦋 Listen - Read - Share 🔆
- By Diana Yin on 02-22-24
By: Jamie Kern Lima
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Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
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In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
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Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
What listeners say about Happiness
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Dean
- 06-10-16
Just do it!
It's easy to just tell someone to be happy, or "don't be sad." But we know it isn't that simple. Being happy is about a constant series of conscious and unconscious decisions we make every day.
This book helps to zero in on those decisions and helps us recognize how to isolate those decision-making moments. It was an eye-opening experience, for sure.
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- mint tea
- 06-14-16
Very good messages!
Would you recommend this audiobook to a friend? If so, why?
Yes, most people have problems staying in a good mood and happy, so it doesn't hurt to work on that.
Who was your favorite character and why?
There were no characters.
Which scene was your favorite?
Some of the tips I really liked, but there were no set scenes or anything like that.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
It made me chuckle a couple of times because of some of the advice. It is nice upbeat book.
Any additional comments?
This is good to read no matter who you are. It is designed to help you work on your mood and not trying to put you down at all.
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- Stephanie
- 05-19-16
Great tips most people forget
Where does Happiness rank among all the audiobooks you’ve listened to so far?
Its really high up there. Sometimes you forget about the basic things that make you happy on a day to day basis.
What did you like best about this story?
Just really finding the things that make me happy. With the hustle and bustle of the world you forget the small things. These audio book really shows me that the little things matter a whole bunch.
Which scene was your favorite?
There are no scenes, just a long book full of good tips!
What insight do you think you’ll apply from Happiness?
Just to look to myself first before thinking others, and things, can make me happy. It really comes from within and that once you find you, then we can work on the other things.
Any additional comments?
While not a story, or going to be the next top rated novel, you too can help yourself with a wonderful self-help book like this!
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1 person found this helpful
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- Emily H
- 06-02-16
This book will help you focus on what is important
If you could sum up Happiness in three words, what would they be?
encouraging inspiring thought-provoking
What does JC Anonymous bring to the story that you wouldn’t experience if you just read the book?
I think this is a good book to have on in the background so you can tune in and pick up tips at random.
Any additional comments?
This book is packed full of tips to improve your life. It points out that happiness doesn't just happen for everyone, some of us have to work at it. There are tips for making the most of your life, for finding happiness. I found it very positive without being condescending. The tips are actually useful rather than being a series of 'motivational statements' that I've found in other books.
It's narrated clearly, not rushed. The narrator is convincing and he tells you the tips in a way that is easy to understand. There are about 50 tips here, so you're bound to take something away from listening to this book.
I think if you've a tendency to get caught up in life, and need a reminder to take time out to seek some happiness, then this is well worth a listen.
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- Amazon Customer
- 07-28-16
Waste of money
Was a collection of rambling crap and I wish I could ask for a refund
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1 person found this helpful