Preview
  • Negative Self Talk: How to Take Your-Self

  • By: Jessika Levin
  • Narrated by: Violet Kinn
  • Length: 3 hrs and 6 mins
  • 4.6 out of 5 stars (11 ratings)

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Negative Self Talk: How to Take Your-Self

By: Jessika Levin
Narrated by: Violet Kinn
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Publisher's summary

In this audiobook:

  • Chapter 1: A Sіmрlе Wау Tо Elіmіnаtе Nеgаtіvе Sеlf-Tаlk
  • Chapter 2: Nеgаtіvе Sеlf Talk – Hоw Tо Turn It Around and Cоасh Yourself Tо Success
  • Chapter 3: Self-Improvement
  • Chapter 4: Hоw to Chаngе Mу Nеgаtіvе Self Tаlk, Simply Fоr Mоrе Pеасе Оf Mіnd
  • Chapter 4: Undеrѕtаndіng Nеgаtіvе Self-Talk
©2019 Jessika Levin (P)2020 Jessika Levin
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What listeners say about Negative Self Talk: How to Take Your-Self

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Works wonders for listeners

This is three individual stories that help my daughter relax and sleep when she's wired at bedtime. We probably listen 4 times a week. I always end up asleep too.

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It is a interesting audio book

I enjoyed this audio book. it was an interesting topic to learn about. narrator was good, no complaints.

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Interesting listen is audio book

I enjoyed this audio book. it was an interesting topic to learn about.narrator was good, no complaints.

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my kids love it!!


An excellent guide book. A fun collection of original children's stories told by various storytellers. sometimes it drove me a little nuts, but my kids love it!! it keeps them totally entertained on long car rides and that is always a win!

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Perfect for all

What I like about this book is that I can easily flip to a chapter that is relevant to a client and then guide them through the exercise. It is also so easy to show them the steps so they can go home and practice on their own!

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Great ideas and logical easy to implement advice

This one is a winner, practical and relatable. I never finish a audio book in one setting, but I did with this one. Highly recommended.

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Great audio book and very nice

I had a hard time with this audio book. I found that constant repeating of I also was not a fan of the narrator. I have I really enjoyed audio book.

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Presents a very accessible definition of mindfulne


One of the best audio book for listeners.The exercises - which comprise the bulk of the book - are sort of familiar to me as a somewhat experienced mediator, and perhaps not as necessary for me, but nevertheless are nice reminders of the various aspects of meditation.

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It great a audio book is everybody listen

Great information. Just wish it were longer. Overall it is a great audio book. Imspired me to become vegetarian and meditate more often.

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