Happy Is the New Healthy
31 Ways to Relax, Let Go, and Enjoy Life NOW
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Narrated by:
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David Romanelli
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By:
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David Romanelli
About this listen
Our lives have become so busy that we are living in a constant state of go, go, go. What did you do last Thursday? What about two weeks ago Monday? Our days are so consumed with emails, telephone calls, errands, status updates, texts, and tweets that entire days go by without one single moment of joy. And we wonder why we are stressed out, anxiety-ridden, tired, walking zombies. Lifestyle and wellness guru Yeah Dave offers a fresh take on what it means to be well and reminds the listener that happiness leads to health, not health to happiness.
This audiobook shares simple, immediate ways to feel celebrate life and feel better. This isn't about green juices and crazy diet regimens. To get you started, Dave asks the listener to take one minute out of our day - 1:11pm for example - to stop and RELAX. Dave's mantra: The one who celebrates the small victories and simple pleasures wins the game of life over and over again!
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As the founder of the lifestyle website TheChicSite.com and CEO of her own media company, Rachel Hollis developed an immense online community by sharing tips for better living while fearlessly revealing the messiness of her own life. Now, in this challenging and inspiring new book, Rachel exposes the 20 lies and misconceptions that too often hold us back from living joyfully and productively.
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More for women who are mothers
- By MeredithNCSU girl on 04-07-18
By: Rachel Hollis
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The Very Worst Missionary
- A Memoir or Whatever
- By: Jamie Wright
- Narrated by: Madeleine Lambert
- Length: 4 hrs and 58 mins
- Unabridged
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After finding Jesus at a suburban megachurch, young Jamie Wright trades in the easy life on the cul-de-sac for the green fields of Costa Rica. There, along with her husband, kids, and the family cat, she intends to serve God and make converts. But she soon loses faith and falls into a funk of cynicism and despair. Fortunately, Knives the cat is there, looking on with just enough disinterest to make her laugh...and dare her to try another way. That other way turns out to be telling the truth. She launches a renegade blog, Jamie the Very Worst Missionary, which wins a large following.
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Didn’t like the book
- By Jonathan on 04-17-20
By: Jamie Wright
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F**k It Therapy
- By: John C Parkin
- Narrated by: John C Parkin
- Length: 8 hrs and 34 mins
- Unabridged
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If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.
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Arrogant, dangerous New-Age blabbering
- By Mikkel on 01-14-17
By: John C Parkin
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The Book of Help
- A Memoir in Remedies
- By: Megan Griswold
- Narrated by: Megan Griswold
- Length: 11 hrs and 14 mins
- Unabridged
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A hilarious and heartbreaking memoir-in-remedies by a self-described "professional soul-searcher" that details a journey of self-discovery through more than 160 tonics, seminars, regimens, and transformative therapies. With a voice that is at once intimate and hilarious, Megan captures the openness and honesty necessary for people to take a new path in life. Listeners will open the audiobook with curiosity about all the different healing therapies that Megan tries, but leave with a new understanding of themselves.
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Mr. Toad's Wild Ride has some serious competition!
- By Elisa R. Goodman on 02-15-19
By: Megan Griswold
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Sparkle
- The Girl's Guide to Living a Deliciously Dazzling, Wildly Effervescent, Kick-Ass Life
- By: Cara Alwill Leyba
- Narrated by: Cara Alwill Leyba
- Length: 2 hrs and 44 mins
- Unabridged
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As women, we have become professional self-critics. We've become so convinced by society that we need to attain a level of perfection that just isn't real. Whether it's trying to get skinnier, look younger, get that promotion, please our parents, get fuller lips or rid ourselves of cellulite - we're on a never-ending mission to change and it always winds up making us feel like crap. In this straight-up girlfriend's guide, lifestylist and wellness coach Cara Alwill Leyba encourages women to discover what makes them sparkle so that they can design the lives they desire and deserve.
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recovering alcoholics avoid
- By Raven Elise on 08-22-19
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E-Cubed
- Nine More Energy Experiments That Prove Manifesting Magic and Miracles Is Your Full-Time Gig
- By: Pam Grout
- Narrated by: Pam Grout
- Length: 5 hrs and 26 mins
- Unabridged
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With nine new experiments and more tips on how to keep the gates of the world's largesse and abundance wide open, this audiobook is chock-full of incontrovertible evidence that the universe is just waiting for us to catch up, just waiting for us to begin using the energy that has always been available for our enjoyment and well-being.
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Infinite Field of Potentiality
- By CHARLES on 11-22-15
By: Pam Grout
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Present over Perfect
- Leaving Behind Frantic for a Simpler, More Soulful Way of Living
- By: Shauna Niequist
- Narrated by: Shauna Niequist
- Length: 4 hrs and 44 mins
- Unabridged
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New York Times best-selling author Shauna Niequist invites you to look at the landscape of your own life, consider what it might look like to leave behind the pressure to be perfect, and begin the life-changing practice of simply being present in the middle of the mess and the ordinariness of life. Shauna offers an honest account of what led her to begin this journey and a compelling vision for an entirely new way to live: Soaked in rest, silence, simplicity, prayer, and connection with the people who matter most to us.
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A long, curious blog post
- By Meeseeks on 02-13-17
By: Shauna Niequist
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Wildflower
- By: Drew Barrymore
- Narrated by: Drew Barrymore
- Length: 7 hrs and 5 mins
- Unabridged
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Wildflower is a portrait of Drew's life in stories as she looks back on the adventures, challenges, and incredible experiences of her earlier years. It includes tales of living on her own at 14 (and how laundry may have saved her life), getting stuck in a gas station overhang on a cross-country road trip, saying good-bye to her father in a way only he could have understood, and many more adventures and lessons that have led her to the successful, happy, and healthy place she is today.
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Hold the shrieking !
- By Dawne on 11-27-15
By: Drew Barrymore
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My Foot Is Too Big for the Glass Slipper
- A Guide to the Less Than Perfect Life
- By: Gabrielle Reece, Karen Karbo
- Narrated by: Gabrielle Reece, Karen Karbo
- Length: 4 hrs and 10 mins
- Unabridged
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Much has happened to Gabrielle Reece since her 1997 best seller Big Girl in the Middle. She’s still gorgeous, still 6’3”, and a dominant force on and off the beach, but in the last 15 years, she’s settled down with world-class surfer Laird Hamilton and raised three stunning blonde girls. Her life might seem like a fairy tale from afar, but four years after her picture-perfect Hawaiian marriage to Laird, Gabrielle filed for divorce. In the end, the couple worked it out, but My Foot Is Too Big for the Glass Slipper tells the unvarnished and often hilarious tale of the turbulent ups and downs that beset every wife and mother - even the women like Gabrielle who seem to have it all.
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Much more relevant than I imagined
- By Bookish420 on 04-24-13
By: Gabrielle Reece, and others
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30 Before 30
- How I Made a Mess of 20s, and You Can Too
- By: Marina Shifrin
- Narrated by: Marina Shifrin
- Length: 6 hrs and 41 mins
- Unabridged
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Something was nagging Marina Shifrin. As a freshly minted adult with student loan payments and a “real” job she hated that paid her enough to get by if she also worked two other jobs, something needed to change. Marina and her friend each made lists of 30 things they’d do before the age of 30. The first thing on Marina’s list was, “Quit My Shitty Job”. So she did, and just like that the List powered her through her twenties. Told with humor and heart, 30 Before 30 will entertain, motivate, and challenge listeners to get out of their comfort zones and live their best lives.
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Inspiring read
- By Chris Gledhill on 12-18-18
By: Marina Shifrin
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What listeners say about Happy Is the New Healthy
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Steve
- 10-03-20
Good content. I also like author's narration.
Lose the ego. Audiobook is filled with his honesty. Hope this author will write and read a sequel.
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- Kindle Customer
- 12-02-21
I really enjoyed
I listened to this book in a day. it was a great book with some helpful insights.
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- Anonymous User
- 09-03-22
Sad that it's over!
This may be my favorite audible book yet. I found myself laughing out loud several times and was really able to relate to the author. Great, positive message - definitely recommend!! 🙌🏻
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- Amber Roskos
- 01-07-23
Love when authors narrate their own books!
Thank you for bringing me positivity and teaching me how to keep it flowing! Great listen!
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- Bo
- 04-10-23
Enjoyed
What a nice surprise. Enjoyed the book very much. Great stories, pleasant narrator (the author), easy to listen, impactful lessons!
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- savage learner
- 10-21-21
Good content
I liked it so much. it reminded of the important things in life. As for the narrator only some parts made me sleepy but in general he was good.
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- Nancy W.
- 06-03-22
A very nice listen!
I really enjoyed listening to this book. There isn't anything mind blowing to be learned, but the set up is nice, his stories are very good and quite funny at times, and his narration is excellent. I may listen again as another reviewer recommended. It's included in my membership, so quite the great listen for "free".
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- Mindaugas
- 08-11-22
Great tips for everyday (every moment) life
Great and simple tips with examples
for everyday (every moment) life.
Be happy here and NOW!
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- Deb
- 03-21-23
Awesome listen!!!
I enjoyed listening to this audible book. It was a big help to me at this time in my life & career. I will be referring back to it many times.
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- Trisha K. Fenby
- 03-20-22
perfect tool for happiness
love this! great tips throughout!
the ideas presented can be put into actions immediately!
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