Happy This Year!
The Secret to Getting Happy Once and for All
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Narrated by:
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Will Bowen
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By:
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Will Bowen
About this listen
Audie Award Finalist, Personal Development, 2014
A practical, yet inspirational work that proposes it’s the inner world of our psyches that determines happiness, not outside forces. We have control over our own happiness and this powerful book offers concrete advice on how to tap into it and nourish it all year round. The author focuses explicitly on the positive ways we can establish a higher set-point in our thoughts, speech, and actions, resulting in greater sustainable levels of happiness. Regardless of what the year and your life may bring, we can become measurably and sustainably happier.
©2013 Will Bowen (P)2013 Brilliance Audio, Inc.Listeners also enjoyed...
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Slay Like a Mother
- How to Destroy What's Holding You Back So You Can Live the Life You Want
- By: Katherine Wintsch
- Narrated by: Katherine Wintsch
- Length: 8 hrs and 47 mins
- Unabridged
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In this emotionally charged how-to guide, you'll laugh, you'll cry, and you'll discover eye-opening lessons about: The mask you're wearing. The one you hide behind when you say everything is "just fine" when it's not. Your unrealistic expectations. The goal-setting tactics you're deploying to get ahead could be what's holding you back. The difference between struggling and suffering. Being a mother is a struggle - it always has been - but your suffering is optional.
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Great for dads too!
- By Earl Cox on 06-20-19
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Who Will Cry When You Die?
- By: Robin Sharma
- Narrated by: Adam Verner
- Length: 3 hrs and 42 mins
- Unabridged
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In this easy-to-listen-to yet wisdom-rich manual, Robin S. Sharma offers 101 simple solutions to life's most complex problems, ranging from a little-known method for beating stress and worry to a powerful way to enjoy the journey while you create a legacy that lasts.
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THANK YOU, Robin!
- By Dave on 09-01-18
By: Robin Sharma
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Thank You Power
- Making the Science of Gratitude Work for You
- By: Deborah Norville
- Narrated by: Deborah Norville
- Length: 4 hrs and 11 mins
- Unabridged
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Journalist Deborah Norville uses her reporting skills to highlight the exciting research that proves that life improvements can stem from the practice of gratitude. Thank You Power is the extraordinary force that comes simply from acknowledging the "good things" in life. Beginning with the regular practice of counting one's blessings and feeling thankful for them, one can become healthier, happier, smarter, more resilient, and even able to undo the negative effects of stress.
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Everything in this brings me joy!
- By Anonymous User on 01-12-24
By: Deborah Norville
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Finding Your Own North Star
- Claiming the Life You Were Meant to Live
- By: Martha Beck
- Narrated by: Karen White
- Length: 14 hrs and 46 mins
- Unabridged
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As the creator of Life Designs, Inc., Martha Beck has helped hundreds of clients find their own North Stars and figure out how to fulfill their potential and create joyful lives through her lectures, seminars, and one-on-one counseling. In this book she shares her step-by-step program that will guide you to fulfill your own potential.
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Narration not for me
- By MARYANN ORDONEZ on 10-02-17
By: Martha Beck
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What If This Is Heaven?
- By: Anita Moorjani
- Narrated by: Anita Moorjani
- Length: 6 hrs and 52 mins
- Unabridged
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Following her near-death experience as shared in the New York Times best-seller Dying to Be Me, Anita Moorjani knows well the truths that exist beyond common knowledge and acceptance. The clarity she has gained has led her to further understand who she was born to be. Part of that truth has involved contemplating the cultural myths infused into our everyday lives. Passed down from generation to generation, these myths are pervasive and influential.
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Excellent Follow-up to Dying to Be Me
- By Gillian Culff on 06-19-19
By: Anita Moorjani
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Strength in the Storm
- By: Eknath Easwaran
- Narrated by: Paul Bazely
- Length: 51 mins
- Abridged
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Stress and anxiety affect many of us as we struggle with work pressures, money worries, strained relationships, and the nagging sense that life may be running out of our control. But in the midst of chaos, we can find balance, peace, and wisdom, Easwaran says, if we learn to steady our minds. It’s a simple idea, but one that runs deep - a truly calm mind can weather any storm.
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The Beauty Of Being In The Present Moment
- By Sara on 08-23-16
By: Eknath Easwaran
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Now Is Your Chance
- A 30-Day Guide to Living Your Happiest Life Using Positive Psychology
- By: Niyc Pidgeon
- Narrated by: Niyc Pidgeon
- Length: 5 hrs and 35 mins
- Unabridged
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Happiness is the ultimate goal for so many of us, but why does it often feel like a destination that's completely unreachable? Everybody wants a better life, yet for so long we have been looking in all the wrong places and directing our focus outward for solutions that can be found only on the inside. In this book, Niyc Pidgeon offers the missing piece of the puzzle to help you stop chasing your joy and finally start feeling it!
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Amazing!!!
- By Jerry on 01-03-23
By: Niyc Pidgeon
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21 Days to Resilience
- How to Transcend the Daily Grind, Deal with the Tough Stuff, and Discover Your Strongest Self
- By: Zelana Montminy
- Narrated by: Heather Henderson
- Length: 4 hrs and 12 mins
- Unabridged
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In 21 Days to Resilience, Dr. Zelana Montminy gives you a practical, concrete toolkit to develop your capacity to recover quickly. Each day of her powerful program, Dr. Montmimy introduces a key concept necessary to improve resiliency and enhance well-being - such as courage, focus, positivity, self-care, and social support - then provides three quick skills to accomplish. Throughout the book she teaches you lifelong skills you can continue to practice and return to as needed to keep your resiliency muscles strong.
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Helpful insight
- By Schase on 07-08-18
By: Zelana Montminy
What listeners say about Happy This Year!
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Regina
- 05-26-17
Wow. A book that guides you to be happy
A delightful book that give steps on being a happy person. The author talks about habit that give us positive results and how what we think gives us what we see. We are the ones that decide how happy we are.
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- Sandy & Joe
- 10-03-17
J'ai adoré!
Pleins de bons conseils pour augmenter notre niveau de bonheur au quotidien. Je le recommande à tous !
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- makeupminimalist
- 11-10-15
amazing book simple and.wonderfully narrated
enjoyed this thoroughly. practical and enjoyable.a must read for every person. love love love love
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14 people found this helpful
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- Nicole
- 01-07-16
Nice choice for something upbeat
Would you consider the audio edition of Happy This Year! to be better than the print version?
Yes. Audiobooks are my choice 90% of the time now over print.
What about Will Bowen’s performance did you like?
He's upbeat, clear, relatable, not overperforming.
Did you have an extreme reaction to this book? Did it make you laugh or cry?
No extreme reaction. Perfect book to listen to flying home from New Years vaca, facing back to work first Monday of the year.
Any additional comments?
This book caught me just when I needed something like this, at New Years.
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1 person found this helpful
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- MBTI shopper
- 07-12-16
Fantastic life changing information
Great book and the author's voice was easy to listen to at work. It only took 2 days to finish.
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- kpearson
- 10-10-13
Excellent!
Where does Happy This Year! rank among all the audiobooks you’ve listened to so far?
This was my first audiobook... just what I needed to hear.
What did you like best about this story?
It was as if he was speaking directly to me. I could really relate to the subject and he gave clear steps to follow to become a happier person.
Have you listened to any of Will Bowen’s other performances before? How does this one compare?
No
Was this a book you wanted to listen to all in one sitting?
It was too long for one sitting but I wanted to hurry up and get back to listening to it again.
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14 people found this helpful
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- Amber
- 01-17-16
Mind Set
It made me think about the things I've gone through and are going through in more depth and from different angles. This audio has helped me focus on the areas of my life that were important to me and to try and keep the bad at bay.
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1 person found this helpful
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- Joshua B. Mooneyham
- 12-11-16
Great information
Good book with great information about a guy looking to be happier. The writing seems as if it was his first book, over all conveys a good message through personal story.
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- Lisa
- 04-04-16
Amazing and useful!
I can't even begin to fully express the change I felt as I read and listened to this book. I first purchased the hard copy at a FedEx copy/ship location to bypass some time. A few weeks later I decided to download the audible so I could listen to it during my 8 hour drive to TN from Texas (for work). The awakening this book has given me, bringing awareness to current, and past situations in my life has helped me further understand my desire for my recent shift in my consciousness! It has helped me in many many areas and I feel the teachings from this book will help me for years to come! I also appreciate how Bowen does not use religion as a guide but makes references to many different cultures and religions in reference to meanings, that was amazing! I am non-religious (not bound to a belief) but I respect the difference in spiritual growth and well being! He made this subject comfortable where as some other books use the "fear" method this is not anywhere close to those!
Even if you believe you are Truly Deep down a happy individual, reading this book won't hurt that happiness and it doesn't alter your way of thinking other than little by little as you reflect on the chapters you read you'll see a positive change day by day! Well at least I did!
Thank you Will, I hope to one day be able to meet you the same way you met Jacob Smirnoff! (well, if I meet another Will along the way I be sure to tell you of it! - for those who read the book, you'll get that reference!)
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- Bob Fremgen
- 03-07-16
Not horrible, but not great
Would you try another book from Will Bowen and/or Will Bowen?
I doubt it. I never say never, but as of now, I am not to sure.
Would you be willing to try another book from Will Bowen? Why or why not?
If It got good reviews, maybe.
Did Will Bowen do a good job differentiating all the characters? How?
N/A
Did Happy This Year! inspire you to do anything?
A little bit, yes.
Any additional comments?
no
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