
Heal Yourself
Body ~ Mind ~ Spirit
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Narrated by:
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Cassandra Campbell
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By:
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Sandie Gascon
About this listen
The body wants to return to balance. It just needs the tools to do so. Heal Yourself: Mind ~ Body ~ Spirit helps you discover the messages your body is sending, and it also shares the tools to aid your body in healing itself.
"Part One: Body" covers Sandie's whole-body approach to healing: rebuilding and rebalancing the body, removing stress, and addressing the root causes of chronic illness. All key systems in the body are covered, including functional laboratory test analysis to determine what support your body needs and the forms of supplements that are right for you. Because everything in our body is connected, we must also focus on our mind and spirit in order to heal. When we change our negative thoughts, beliefs, and responses to ones that serve us, we remove a huge burden of stress from the body.
"Part Two: Mind" dives deep into all areas of personal growth, from empowering language to the laws of attraction, building healthy relationships to wealth consciousness, and so much more.
"Part Three: Spirit" is focused on meditations to help further your spiritual journey. Through meditation, you learn to become the observer of the body. From here suffering becomes optional, allowing you to shift to a vibration of peace where the body, mind, and spirit can heal.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2021 Sandie Gascon (P)2021 Sandie GasconListeners also enjoyed...
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Loved it!
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Excellent guide to healing journey
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Great listen!
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Such a gift!!
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Within a few hours of starting the book it was undeniable my next step was to go deeper and work with Sandie 1:1. Her whole body approach (mind, body, spirit) and her approach to healing resonated deeply for me. I have followed Sandie now for about 7 years and am so excited to work through the tests to get to the root of my issues. Undoubtably if you are struggling in any area of your life this book will have some very valuable take aways for your journey and will help you to recognize where changes need to be made and most importantly will offer practical solutions for how to break toxic cycles and how to take full responsibility of your healing and life.
Highly recommend
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This is a must have for natural healing collection.
The information is so valuable and crucial to healing your body.
Sandie has personally helped me SO MUCH on my health journey.
Great material on how to heal the body NATURALLY!
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After reading this book makes you feel powerful that you can heal yourself and also make world a better place!
Valuable information that will help you heal!
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So inspirational
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Very comprehensive guide to health.
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A higher level of learning about healing
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Informative
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