
Healing After the Loss of Your Mother
A Grief & Comfort Manual
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Narrated by:
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Jane Oppenheimer
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By:
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Elaine Mallon
About this listen
Healing After the Loss of Your Mother is a heartfelt and practical guidebook for those mourning the loss of their mother and for supporters hoping to help a loved one through the grief.
Like a compassionate friend, author Elaine Mallon captures the raw, unique pain of losing your mother with empathy, honesty, and eloquence. She tenderly walks the listener through each step of the grieving process, offering straightforward answers to many common questions and addressing fears faced by those grieving, as well.
This is an essential step-by-step guidebook for anyone uncertain about what to do or where to turn after their mother’s death.
For those hoping to support someone who is grieving, this book also offers insight on how to comfort them by explaining what a person in mourning is going through and how to be most helpful to them.
If you’ve lost your mother, please know this: If you’re grieving, you’re healing - and you are not alone.
This grief recovery manual provides helpful information on:
- What can I expect? The list
- How do I do this? The process
- How long will this pain last?
- Getting a support system
- Shifting relationships
- Identity crisis
- Grief work vs. allowing
- Coping tools
- Grief vs. depression
- When to seek help
- Triggers
- Surviving the holidays, Mother's day, birthdays, and special occasions
- The new normal
- The path toward healing
- What to do/what not to do for someone grieving
- Grief community forum Q&As
Bonus: personal journaling section
- Notes to myself
- Favorite stories and memories
- Gratitude journal
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Interesting thoughts
- By GAD on 03-12-22
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Healing After the Loss of Your Parents
- Finding Comfort & Purpose Through This New Life Stage as an Adult Orphan
- By: Elaine Mallon
- Narrated by: Jane Oppenheimer
- Length: 8 hrs and 17 mins
- Unabridged
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"Healing After the Loss of Your Parents: Finding Comfort & Purpose Through This New Life Stage as an Adult Orphan" is a compassionate, insightful, and empowering grief recovery guidebook that helps listeners navigate through grief, cope with the profound changes that follow the death of their parents, and learn new ways to rebuild their life after loss.
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Practical advice and heartfelt
- By Cooperboo on 11-02-24
By: Elaine Mallon
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The Dead Moms Club
- A Memoir About Death, Grief, and Surviving the Mother of All Losses
- By: Kate Spencer
- Narrated by: Kate Spencer
- Length: 6 hrs and 59 mins
- Unabridged
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Kate Spencer lost her mom to cancer when she was 27. In The Dead Moms Club, she walks listeners through her experience of stumbling through grief and loss and helps them to get through it, too. This isn't a weepy, sentimental story but rather a frank, up-front look at what it means to go through gruesome grief and come out on the other side.
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Wow!! What language!!
- By Tammy Hone on 09-15-20
By: Kate Spencer
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It's OK That You're Not OK
- Meeting Grief and Loss in a Culture That Doesn't Understand
- By: Megan Devine
- Narrated by: Megan Devine
- Length: 7 hrs and 19 mins
- Unabridged
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Megan Devine offers a profound new approach to both the experience of grief and the way we help others who have endured tragedy. Having experienced grief from both sides - as both a therapist and as a woman who witnessed the accidental drowning of her beloved partner - Megan writes with deep insight about the unspoken truths of loss, love, and healing.
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The author of this book is capital-A Angry
- By A. E. Ober on 08-26-20
By: Megan Devine
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Grief Day by Day
- Simple Practices and Daily Guidance for Living with Loss
- By: Jan Warner
- Narrated by: Madeleine Maby
- Length: 5 hrs and 57 mins
- Unabridged
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In Grief Day by Day, Jan Warner draws on her own extensive experience and the experiences of the 2 million followers on her Grief Speaks Out Facebook page to offer hope in its most practical form. This audiobook does not look to offer a solution to grief. Rather, it provides supportive, useful guidance to help you create a life in which peace, and even gratitude, can coexist with your grief. There is no “right way” to grieve, and there is no right way to use this book.
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Helpful
- By spucky85 on 04-11-19
By: Jan Warner
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Loss of a Parent
- Adult Grief When Parents Die
- By: Theresa Jackson
- Narrated by: Becky Brabham
- Length: 1 hr and 39 mins
- Unabridged
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The number one best-selling author on grief offers expert guidance, effective healing exercises, and experience from others who have lost a parent. With a master's degree in clinical research, Theresa Jackson has combined the most effective healing practices for grief, expert guidance on the bereavement process, and case studies so that you can honor and remember your lost parent, while working through your grief in a healthy way.
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Really helpful!
- By Anonymous User on 05-26-21
By: Theresa Jackson
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Bearing the Unbearable
- Love, Loss, and the Heartbreaking Path of Grief
- By: Joanne Cacciatore
- Narrated by: Joanne Cacciatore
- Length: 6 hrs and 16 mins
- Unabridged
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When a loved one dies, the pain of loss can feel unbearable—especially in the case of a traumatizing death that leaves us shouting, “NO!” with every fiber of our body. The process of grieving can feel wild and nonlinear—and often lasts for much longer than other people, the nonbereaved, tell us it should. Organized into fifty-two short chapters, Bearing the Unbearable is a companion for life’s most difficult times, revealing how grief can open our hearts to connection, compassion, and the very essence of our shared humanity.
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Grieving is a rebellious act
- By Ghost on 11-17-24
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Deal with Toxic Family Members
- 7 Survival Secrets for Adult People to Set Positive Boundaries in Relationships with Parents, Siblings, and Relatives Within Five Weeks Without Cutting Ties
- By: Lucca Zeni
- Narrated by: Braden Neptune
- Length: 3 hrs and 39 mins
- Unabridged
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Often, we may encounter unpleasant relatives who drain our energy by bringing negativity and sabotage to our moments of joy, plans, or life perspective. But there is always a reason behind their attitudes which we will dig into here. Plus, you will understand how these relatives affect your life. As you go through this book, you will be able to wisely bring closure, not to those toxic relationships but to your frustration, and give yourself the space to love those family members from a fair distance without disrespect or harmful conflicts.
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Great Information
- By Ginger Spears on 02-20-23
By: Lucca Zeni
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On Grief and Grieving
- By: Elisabeth Kübler-Ross, David Kessler
- Narrated by: David Kessler, Samantha Desz
- Length: 8 hrs and 45 mins
- Unabridged
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On Death and Dying began as a theoretical book, an interdisciplinary study of our fear of death and our inevitable acceptance of it. It introduced the world to the now-famous five stages: denial, anger, bargaining, depression, and acceptance. On Grief and Grieving applies these stages to the process of grieving and weaves together theory, inspiration, and practical advice, all based on Kübler-Ross' and Kessler's professional and personal experiences.
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If you fear death after loss, DON'T READ.
- By wrinkled sheets on 07-06-21
By: Elisabeth Kübler-Ross, and others
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Help Me, I'm Stuck
- Six Proven Methods to Shift Your Mindset from Self-Sabotage to Self-Improvement
- By: Vaughn Carter
- Narrated by: Alexander Burns
- Length: 3 hrs and 35 mins
- Unabridged
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Just a shift in your perspective can help you see things differently—not just with what you do, but also how you see yourself. In fact, you can get out of this mindset of feeling stuck and bring more positivity into your life all by yourself. All you have to do is follow these six simple methods. It’s not the circumstances around you that control the outcome, but the power of your thoughts and how you look at things. Are you ready to take control of your life? Discover how you can get unstuck from a negative mindset and live a rewarding life.
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inteoduction
- By Heather Cummins on 09-21-24
By: Vaughn Carter
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The Orphaned Adult
- Understanding and Coping with Grief and Change After the Death of Our Parents
- By: Alexander Levy
- Narrated by: Jeff Steitzer
- Length: 6 hrs and 42 mins
- Unabridged
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Losing our parents when we ourselves are adults is the natural order of things, a rite of passage into true adulthood. But whether we lose them suddenly or after a prolonged illness, and whether we were close to or estranged from them, this passage proves inevitably more difficult than we thought it would be. The Orphaned Adult guides listeners through the storm of change this passage brings and anchors them with its compassionate and reassuring wisdom.
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Disappointing
- By D. Ballard on 03-05-20
By: Alexander Levy
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Healing After Loss
- Daily Meditations for Working Through Grief
- By: Martha Whitmore Hickman
- Narrated by: Lorna Raver
- Length: 9 hrs and 45 mins
- Unabridged
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After the loss of a loved one, once the services are over and the relatives and friends have gone home, we are left to enter a strange new land, where someone who has given meaning to our life is gone. Drawing on her own experience as well as that of others, author Martha Whitmore Hickman presents a year's worth of meditations for people dealing with this profound loss, offering solace and illuminating a way forward. From January 1 to December 31, each day's meditation considers a meaningful quotation or passage on grief or suffering....
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Excellent if you are dealing with a loss...
- By Sandra on 02-24-13
What listeners say about Healing After the Loss of Your Mother
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- Oliver
- 12-27-22
A must read when grieving and coping
A must read when grieving and learning to cope from a loss of a loved one.
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4 people found this helpful
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- Stacy A. Bizzario
- 12-24-24
That it is okay to grieve and there is no specific time to heal
Excellent auditable book it touched on every thing I’m feeling and how others are tell me to move on and how my Mom would want me to feel. How it is okay to not feel myself. I felt not alone great book.
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- Christy
- 01-12-24
I'm not alone in grieving my Momma 💕
It has been over a month since the passing my beautiful mother and this book has been so helpful. That the way I'm feeling how I think how my life has been impacted and such a tremendous terrible way, hearing others are going through this awful heartache 💔 Thank you so much for the kind words and advice, and was read beautifully😇
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3 people found this helpful
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- Kelli
- 02-05-23
A good listen if you a struggling
I would recommend this audio if you are struggling with the loss of your mom. It’s been 3 years & 4 months & 1 day. I still struggle & miss my mom every moment of every day!
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2 people found this helpful
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- Lynne
- 11-13-24
Truth
This work was refreshing and engaging on the subject of grief especially focused on the loss of your mother.
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1 person found this helpful
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- Barbara A. Strickert
- 02-07-22
Loved this book!!
First, the soft voice of the reader made this book easy to listen to. My mom died 3 months ago and I'm
Still in a lot of emotional pain. Your book helped me so much! I was thinking I may be losing my mind. But now I know that it's the grief I'm experiencing. I've had 2 more deaths since my mom died and I now know I need professional help to get thru. Thank you!
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1 person found this helpful
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- Anonymous User
- 02-05-23
Absolutely helpful
This book brought out all of my emotions but , also gave me so much insight and understanding to why I have been acting so differently. I truly thought there was something wrong with me.
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1 person found this helpful
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- Kimbeaker
- 02-14-22
Really hit close to home!
This book was very helpful and it was relieving to know what I'm going through is normal! Its a must read/listen to if you've lost your mom or know someone who has!
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1 person found this helpful
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- EA
- 11-30-22
I needed this book
This book has helped me so much. It has made me feel normal. Everything I have been feeling is described in this book. Thank you.
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1 person found this helpful
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- kerri Lee
- 10-24-24
Comforting
I could relate to everything she said. I know that what is happening to me is a normal part of grief.
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1 person found this helpful