Healing from Childhood Trauma
How to Break Cycles of Trauma, Heal Childhood Wounds, Restore Faith, and Achieve Your Full Potential
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Narrated by:
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Gavin Smith
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By:
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Vince Harvey
About this listen
Break free from the chains of your past, reclaim your life, and embrace a future filled with resilience, growth, and happiness
Do you tend to avoid getting too close to others, because you have this overwhelming dread and fear that they are going to leave you?
Or perhaps you gravitate toward unhealthy relationships, because it’s what you’ve seen growing up?
Whether you’ve been battling with negative emotions, low self-esteem, or toxic friends and partners, one thing is for sure—you’ve been carrying unseen wounds that date back to when you were young. As difficult as it is to accept, you’re suffering from unresolved childhood trauma.
But with the right tools and guidance, you can overcome your trauma and use those unfortunate experiences to transform your present and embrace a vibrant future.
Inside, you’ll discover:
- A deep-dive into childhood trauma—find out how it shapes all aspects of your well-being
- Seven definitive steps to overcome the traumatic experiences in your early life—from practical strategies, evidence-based techniques, and empowering exercises
- Research-backed strategies to cope with your painful past—experience personal growth and a future filled with happiness and purpose
- What “reparenting” is and why experts swear by its crucial role in managing childhood trauma
- Fool-proof ways to establish healthy boundaries with partners, parents, friends, and co-workers
- Inspiring stories in every chapter of individuals who have successfully survived their traumatic past
- And much more.
Remember: you were never the problem, but you can be the solution. You now have all the power to transform and thrive…so you can emerge stronger and more resilient than ever before.
Step out of the shadows of your past, and prepare for a life ahead that’s brimming with limitless potential and opportunities. Buy this audiobook now.
©2023 Vince Vincent (P)2023 Vince VincentListeners also enjoyed...
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Healing from Childhood Trauma
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- SEPSEP
- 10-20-23
Great book!
I can vouch for this book I know personally how hard it is to break a cycle and it will not happen in just a few days or weeks it might take a long time to break a cycle especially when it becomes part of you. This book is indeed healing, it feels like you are talking to your friend and you can everything to it. I am so happy that I have the opportunity to access this book.
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- David Chi
- 10-20-23
Awesome
As someone who went through a lot when I was younger, I feel safe when I am reading this book. I know that it might take a lot of time to fully heal all my traumas but I am glad that I have progressed even if it's just little things. Looking forward to more books like this.
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1 person found this helpful
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- Daniel Sosa
- 10-20-23
Love this Audio book!
All aspects of life will find this book to be well-written. The book will test your self-awareness regardless of whether you are still suffering from your upbringing or need to develop empathy for others. The mind-expanding short stories of people who experience suffering in various ways are engrossing.
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1 person found this helpful
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- Dae Montefalco
- 10-20-23
Overcoming your past
Healing from a traumatic past is never easy. It takes courage and determination to overcome those unfortunate experience and transform it into a remarkable one. This book, explains and give its listeners the inspiration they need to hear in their healing journey. Even though, each person has their own way of overcoming such experience, this is also a great guide that will help you find the light in the darkness!
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- Demi
- 10-19-23
A great step in my healing journey!
I never knew I needed to listen to this audio book. This really helped me realize that I can overcome the trauma I had from the past. For the past years, I’ve learned how to conceal those unfortunate experiences. I thought that was enough, but upon listening to this I realize I can heal from it completely, that I can do it regardless of how bad the past is. This is an eye-opener!
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- Aiko
- 10-18-23
This is motivational!
Personally, I can remember certain memories in my childhood that I believe contributed a lot to some of my fears and behavior today. Whenever these scenarios come to mind, I usually try to divert my attention since I am too afraid to face them. But after listening to this audiobook, I was inspired to be brave and step out of the darkness, for myself and whatever may come.
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- Niely Cream
- 10-20-23
This book is Highly Recommend
The audiobook aids the reader in comprehending childhood trauma and the profound effects it may have on a person's life. It serves as a helpful reminder to provide kindness and compassion to those around us. The book describes a route towards hope and healing in a very compassionate and intimate manner. I heartily urge everyone to read this book!
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- Liza
- 10-20-23
Free Therapy Book!
Thank you so much Author for making this masterpiece! I know in myself that there's something wrong within me but the problem is I don't know how to asses all of those things. But when I had a chance to explore this book it enlightened me that the one that I am experiencing is valid. I realized that some of us are traumatized from out past and compassion and understanding is one of the major thing that can help and help us to progress regarding this issues. I highly recommend this!
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- Ly
- 10-20-23
Learned a lot!
I am the type of person who really are having a hard time trusting others, and surprisingly when I listened to this book it seems like theres a connection with my childhood. I am glad that I found this and made me realize that there's still hope in me. I am really looking forward for this and I hope I can share my progress into something like this too. So Inspiring!
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- Mikee
- 10-20-23
Thankful for this book!
I really like the book. It helped me in many ways, as I read more I also discovered how to heal my trauma although it's not easy with the constant help from this book I think I will do better. I highly suggest his book. Will definitely read more books from this author!
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