Health and Fitness Affirmations for Women
Code and Program Your Brain Against Obesity with Strong Motivational Affirmations for Busy People; Ideal for Gym Quick Workouts, Training, Healthy Eating, Morning Runs and Diets
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Narrated by:
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Caroline C. Morgan
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By:
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Jade Roberts
About this listen
Have you tried to go to the gym or to exercise in a disciplined manner to no avail? Are you tired of not seeing the results you would want to see? Do you start diets and then find yourself quitting just after a few days? Have you given up thinking there is no other option for you?
The truth is everybody should be able to reach and maintain their ideal weight. The solution is to code your brain and help it remain motivated for any exercise regimen or diet you start. This can be done through self-talk. You can start to change your thoughts and your actions by listening to affirmations as well as repeating them.
This method works with anybody who sticks with it until they start seeing the results they are seeking. You can train your mind into doing almost anything, and that is the true beauty of the human body.
Health and Fitness Affirmations for Women contains affirmations that will have an immediate and positive impact on your mentality and create a long-lasting, real transformation if listened to and repeated regularly.
©2019 Jade Roberts (P)2019 Jade RobertsListeners also enjoyed...
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Health and Fitness Affirmations for Women
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jean Higbee
- 03-05-22
RESULTS
I'm amazed at my results! This book really helped me change my diet. I've also lost a lot of fat (I've been trying to do for years)!
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- steph
- 04-23-19
inspiring!!!!
Makes me feel so blessed and grateful for the ability to take care of myself. it sets the positive mindset you need to keep pushing through when life gets difficult or you get down. these affirmations make you take a deep breath and say wow look all I have in life and I am doing so much for my health! It makes you want to do more!!!
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- Believer50
- 04-28-19
Good Information
I got this ARC via audiobook boom and this is my voluntary review. All of these are good especially for when I walk and when I am on the treadmill at the gym. This is great.
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- Rebecca Azizov
- 04-30-19
a good book for motivation
a good motivation booster I liked it a lot it helps a lot it's very very interesting and very helpful a very good books to listen to
I was given this free review copy audiobook at my request and have voluntarily left this review
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- Kindle Customer
- 05-09-19
Perfect for Early Morning Runs!
This is a great idea! The affirmations are encouraging to hear during my workouts and the upbeat music helps me keep my rythm. I also like that every chapter has a different background music. Would definitely recommend.
I received a free copy in exchange for an honest review.
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1 person found this helpful
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- Catrina P
- 04-21-19
Health and Fitness Affirmations
It’s so easy to get discouraged when thinking about health and fitness. Encouraging words can go a long way, and that’s just what you’ll get with this audiobook. I loved the positive messages throughout.
I was given this free review copy audiobook at my request and I have voluntarily left this review.
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- M
- 05-09-19
Perfect before going to the gym
I use those affirmations before going to the gym and it’s really great for motivation! I truly recommend!
I receive a free copy in exchange for an honest review
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1 person found this helpful
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- CNBA
- 04-20-19
power to you
I was given this free review copy audiobook at my request and have voluntarily left this review.
Affmiration while work out has helped me to much when trying to get healthier.
thanks for adding these to my list to use when I needs motivation.
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