Healthy Life = Healthy Vibes
Self-Love, the Key to Unleashing the Greatness in You
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Narrated by:
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Roland Pocon II
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By:
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R. F. Sarmiento
About this listen
If someone asked me, "What is self-love?" I would respond: "An increasing capacity to be honest and empathetic with oneself. This gift can only be shared with the world when you are filled with the love of who you are."
Self-love is the capacity to pay attention to intuition, listen to the heart's voice, and communicate our actual feelings honestly. Self-love is a minute-by-minute knowledge of our inner wisdom and permission to respond accordingly. It is about saying "no" to acts, attitudes, and routines that leave you feeling unfulfilled and "yes" to what is enjoyable and satisfying.
Self-love essentially entails focusing energy on actions and behaviors that warm the heart, pleasure the senses and allow life to flow freely through the physical self. Self-love reconnects you with your body and feeling, breathing, and perceiving. Self-compassion is showing oneself compassion for the experience you are having while simultaneously being aware of the activities that will provide the most nourishment and support for your mind, body, emotions, and spirit.
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- By: John Gray
- Narrated by: John Gray
- Length: 9 hrs and 55 mins
- Unabridged
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Here's the audiobook to help you get what you want, and be happy with what you have. John Gray, the man responsible for helping millions of people improve their relationships in his bestselling Mars and Venus books, has written the essential guide to personal success.
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Didn't Get What I Wanted
- By Charles James on 12-07-06
By: John Gray
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Good Vibes, Good Life
- How Self-Love Is the Key to Unlocking Your Greatness
- By: Vex King
- Narrated by: Kaushal
- Length: 4 hrs and 40 mins
- Unabridged
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Join the self-love revolution with Instagram visionary Vex King. This audiobook features inspirational messages and universal wisdom to help you manifest positive vibes.
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Insipid. Absolutely rehashed
- By Ljw on 04-22-21
By: Vex King
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How to Be an Adult in Relationships
- The Five Keys to Mindful Loving
- By: David Richo
- Narrated by: David Richo
- Length: 9 hrs and 20 mins
- Unabridged
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"Most people think of love as a feeling," says David Richo, "but love is not so much a feeling as a way of being present." In this audiobook, Richo offers a fresh perspective on love and relationships - one that focuses not on finding an ideal mate, but on becoming a more loving and realistic person. Drawing on the Buddhist concept of mindfulness, How to Be an Adult in Relationships explores five hallmarks of mindful loving and how they play a key role in our relationships throughout life.
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Missing text
- By Annah Nimouse on 07-26-19
By: David Richo
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Make Peace with Your Mind
- How Mindfulness and Compassion Can Free You from Your Inner Critic
- By: Mark Coleman
- Narrated by: Mark Coleman
- Length: 6 hrs and 19 mins
- Unabridged
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The inner critic is the voice inside our heads reminding us that we are never "good enough". It's behind the insidious thoughts that can make us second-guess our every action and doubt our own value. The inner critic might feel overpowering, but it can be managed effectively. Meditation teacher and therapist Mark Coleman helps listeners understand and free themselves from the inner critic using the tools of mindfulness and compassion.
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Life changing!
- By Lisa Ackerman on 12-28-20
By: Mark Coleman
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The Codependency Recovery Plan
- A 5-Step Guide to Understand, Accept, and Break Free from the Codependent Cycle
- By: Krystal Mazzola M.Ed LMFT
- Narrated by: Linda Henning
- Length: 4 hrs and 19 mins
- Unabridged
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You can say no. You can stop people-pleasing and start setting boundaries. You can ask for what you need. You can love and be loved - without sacrifice - by breaking the codependency cycle. The Codependency Recovery Plan empowers you to have healthy, happy interdependent relationships. This actionable five-step program is designed to help you get in touch with yourself, assert boundaries, and communicate confidently. You’ll be free to nurture true intimacy.
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Great content, audio not for the neurodiverse
- By Danielle A on 01-30-23
What listeners say about Healthy Life = Healthy Vibes
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Dan Higgins
- 07-08-22
Great Find!
Self belief is Happiness and it is within you! I very much appreciated this book and it's techniques. A must read!
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3 people found this helpful
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- Annie Farfan
- 07-07-22
One of the best audio books ever!
Super love this book and honestly one of the best I have ever heard. It would be great if we could have the exercises in pdf if possible.
Great job!! Well done!!
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3 people found this helpful
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- David Swain
- 07-09-22
An amazing audiobook
It’s a beautiful and powerful gift to pass on and keep spreading the kindness in the universe.
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2 people found this helpful
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- Jose Perez
- 07-07-22
highly recommend to listen this title
great book for inner child work with practical exercises! and the narrator has a calming voice too
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3 people found this helpful
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- Lucas Werner
- 07-09-22
Inspirational
Truly Is an inspirational and uplifting audible with very powerful messages. Through the positive filter of life, the author guides the listener on how to transform life events into happiness through kindness and abundance
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1 person found this helpful
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- Alberta Frantz
- 07-07-22
Wonderful Book
It really helps me to heal, it brings me a guide, and it was really enjoyable, the storys were really helpful to understand the concepts behind.
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4 people found this helpful
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- Nancy Harris
- 07-08-22
AMAZING BOOK
loved this book!!!! Gave me a new outlook on life! Many thanks and blessing to the amazing author.
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2 people found this helpful
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- Alberta Frantz
- 07-08-22
Highly recommend
This is the first book I’ve listen in years! It’s truly life changing and enlightening I highly recommend it!
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3 people found this helpful
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- Fernando Virgen
- 07-09-22
Great book !
I always enjoy a book that helps you be positive and most importantly, greatful .
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1 person found this helpful