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Honest Aging
- An Insider's Guide to the Second Half of Life (Johns Hopkins Press Health Series)
- Narrated by: Suzie Althens
- Length: 13 hrs and 49 mins
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Publisher's summary
From Dr. Rosanne M. Leipzig, a top doctor with more than thirty-five years of experience caring for older people, Honest Aging is an indispensable guide to the second half of life, describing what to expect physically, psychologically, functionally, and emotionally as you age.
Leipzig, an expert in evidence-based geriatrics, highlights how eighty-year-olds differ from sixty-year-olds and why knowing this is important for your health. With candor, humor, and empathy, this book will provide you with the knowledge and practical advice to optimize aging. The book helps you recognize age-related changes in your body and mind and understand what's typical with aging and what's not; offers guidance for common health concerns; shares advice on how to make decisions about health care, driving, and where to live; includes helpful checklists and lists of medications to prepare for doctor and hospital visits; recommends the best technology options, such as mobility devices, emergency device systems, and more; counters common myths about aging; and offers resources for additional information, self-help, and support.
Enriched by patient stories and deep dives into science and the latest research, Honest Aging gives you the tools to take control of your health and well-being as you age.
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When it comes to keeping your brain in tip-top shape, you aren't limited to crossword puzzles, brain games, and Sudoku. The keys to keeping your mind sharp are already in your hands: eleven simple but powerful lifestyle factors often have a greater impact on our health than our genetics. In The Age-Proof Brain, scientist and popular speaker Dr. Marc Milstein shares "complex science in simple (and often humorous) examples, case histories, and 'how-to' guidelines that are guaranteed to change your life" (Dr. James B. Mass).
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COMPLETE BS
- By Richard R on 01-11-23
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Reverse Heart Disease Now: Stop Deadly Cardiovascular Plaque Before It's Too Late
- By: Stephen Sinatra
- Narrated by: Kevin Pierce
- Length: 8 hrs and 58 mins
- Unabridged
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While most books focus solely on the role of cholesterol in heart disease, Reverse Heart Disease Now draws on new research that points to the surprising other causes. Two leading cardiologists draw on their collective 50 years of clinical cardiology research to show you how to combine the benefits of modern medicine, over-the-counter vitamins and supplements, and simple lifestyle changes to have a healthy heart.
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I "Had" high blood pressure!
- By terryloher on 01-18-18
By: Stephen Sinatra
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The Magnesium Miracle
- By: Carolyn Dean M.D N.D.
- Narrated by: Pam Ward
- Length: 10 hrs and 50 mins
- Unabridged
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Magnesium is an essential nutrient, indispensable to your health and well-being. By adding this mineral to your diet, you are guarding against - and helping to alleviate - such threats as heart disease, stroke, osteoporosis, diabetes, depression, arthritis, and asthma. But despite magnesium's numerous benefits, many Americans remain dangerously deficient. Updated and revised throughout with the latest research, this amazing guide explains the vital role that magnesium plays in your body and life.
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Good Information With a Couple of Exceptions.
- By PJ Martin on 07-05-15
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All Is Well
- Heal Your Body with Medicine, Affirmations, and Intuition
- By: Louise Hay
- Narrated by: Louise Hay
- Length: 8 hrs and 36 mins
- Unabridged
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In this healing tour de force, best-selling authors Louise L. Hay and Dr. Mona Lisa Schulz have teamed up for an exciting reexamination of the quintessential teachings from Heal Your Body. All Is Well brings together Louise’s proven affirmation system with Mona Lisa’s knowledge of both medical science and the body’s intuition to create an easy-to-follow guide for health and well-being. And, for the first time ever, they present scientific evidence showing the undeniable link between the mind and body that makes these healing methods work.
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irritating
- By Andy on 06-26-13
By: Louise Hay
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Heal Your Mind
- By: Louise Hay
- Narrated by: Mona Lisa Schulz M.D. Ph.D.
- Length: 12 hrs and 28 mins
- Unabridged
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Heal Your Mind continues the three-pronged healing approach that Dr. Mona Lisa Schulz and Louise Hay pioneered together, extending it to conditions, processes, and disorders of the mind including memory, learning disability, addiction, anxiety, and depression. In-depth case studies from the All Is Well Clinic delve into interventions with real patients, where Dr. Mona Lisa uses intuition to pinpoint issues, and she and Louise discuss the medical solutions and affirmations that can help restore well-being.
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Narrator
- By Michylp17 on 11-17-16
By: Louise Hay
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Prejudiced and snooty
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Current info (2024) narrated to perfection
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Might be better as a print book
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What listeners say about Honest Aging
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Ann
- 07-04-23
A high quality resource on what to expect when aging and what to do to live healthy as one ages!
While many books have been written on how to magically stay “young” all one’s life, very few exist on how to stay healthy as one ages considering issues related to aging, that are based on science and written by a world renowned expert in aging. This book fills the gap. Recommend for people who want to learn what to expect when aging and what to do, along with their caregivers and clinicians.
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- Carolyn Abey
- 06-16-24
Technical
Too technical. Good for doctors and nurses. Good voice quality. Sone chapters were too drawn out. Get to the point.
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- marina haan
- 12-06-23
Best book on the topic to date
Frank and scientific talk on what to expect with aging and how to make decisions based on your own values.
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- MtnGirlJoy
- 01-08-24
Vital Info for All Ages & Review Often
Every chapter is rich with information, and all subjects can allow for easier discussions of how to age well no matter where your final days are.
These discussions remove many unplanned decisions and irrational choices by the person involved and those in charge of making critical decisions.
** A "must read often" book 📖. **
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1 person found this helpful