Ever sworn off alcohol for January and found yourself drinking by the 7th? Think there's 'no point' in just one drink? Welcome! There are millions of us. This inspirational, aspirational and highly relatable narrative champions the benefits of sobriety with a three-pronged approach combining the author's personal experience, factual reportage and contributions from expert sources and self-help advice for anyone who wants to reduce their alcohol intake or eliminate it completely.

Like many women, Clare Pooley found the juggle of a stressful career and family life a struggle, so she left her successful role as a managing partner in one of the world's biggest advertising agencies to look after her family. She knew the change wouldn't be easy, but she never expected to find herself an overweight, depressed, middle-aged mother of three who was drinking more than a bottle of wine a day and spending her evenings Googling 'am I an alcoholic?'

"I've experienced a whole lot the last few years and I have a lot to share. So I hope that you'll take a moment to sit back, relax and enjoy the words I've put together for you in this book. I think you'll find I've left no stone unturned, no door unopened, no window unbroken, no rug unvacuumed, no ivories untickled. What I'm saying is, let us begin, shall we?" (Ellen DeGeneres)

Gadsby grew up as the youngest of five children in Tasmania, where homosexuality was illegal until 1997. After moving to mainland Australia and receiving a degree in art history, they found themselves adrift, working itinerant jobs and enduring years of isolation punctuated by homophobic and sexual violence. When Gadsby was twenty-seven, a friend encouraged them to enter a stand-up competition. They won, and so began their career in comedy.

Audie Award, Humor, 2016. In Furiously Happy, number-one New York Times best-selling author Jenny Lawson explores her lifelong battle with mental illness. A hysterical, ridiculous book about crippling depression and anxiety? That sounds like a terrible idea. But terrible ideas are what Jenny does best.

Comedian and broadcaster Susan Calman danced her way across our screens and into our hearts for 10 weeks on Strictly Come Dancing 2017, but how did this ability to find joy change her life? Susan Calman's enthusiasm at being on Strictly Come Dancing was an inspiration to all of us. Cheer Up Love, Susan's first book, had a clear aim: to help people understand depression. Sunny Side Up has a similarly clear path: to persuade people to be kinder to each other and spread more joy.

Laugh-out-loud funny, the "biggest bitch in Britain" lays bare her life, exposing her many private and public failings and how she has survived them. With tactics for keeping going, new ways of thinking about problems that seem too big to handle and strategies for coping with unkindness, especially online, Help is here to do just that. Whether it's your college mates, job, sex-life, marriage, kids, or social media that's making you want to shove your head in a blender, Help will give you fresh eyes to see things differently.

Well hello to you dear audiobook browser. Now I have your attention it would be rude if I didn't tell you a little about my literary feast. So, here is the thing: is it just me or does anyone else find that adulthood offers no refuge from the unexpected horrors, peculiar lack of physical coordination and sometimes unexplained nudity, that accompanied childhood and adolescence? I am proud to say I have a wealth of awkward experiences - from school days to life as an office temp - and here I offer my 18-year-old self (and I hope you, too, dear listener) some much needed caution and guidance on how to navigate life's rocky path.

While reading psychiatrist Kay Redfield Jamison's groundbreaking account of bipolar disorder, An Unquiet Mind, Sarah Wilson discovered an ancient Chinese proverb that would change her life: To conquer a beast, you must first make it beautiful. Wilson, a best-selling author, journalist, and entrepreneur, had spent years struggling with her own beast: Chronic anxiety. And the words of this proverb would become the key to understanding her condition.

My name's Joe, and I have one job, every day: don't kill myself. I live with a complex mental illness called Borderline Personality Disorder (BPD). 15% of people with BPD die by suicide, and 40% try. I'm already in the 40%. My job is to keep out of the 15%. In this book I want to try and explain what life is like when you have a brain that is essentially trying to murder you every day. It's a collection of the funny, sad and shocking stuff that has happened to me along the way.

Journalist, presenter, broadcaster, husband, father, vigorous all-rounder – Alan Partridge – a man with a fascinating past and an amazing future. Gregarious and popular, yet Alan’s never happier than when relaxing in his own five-bedroom, south-built house with three acres of land and access to a private stream. But who is this mysterious enigma? Alan Gordon Partridge is the best – and best-loved – radio presenter in the region. Born into a changing world of rationing, Teddy Boys, apes in space and the launch of ITV, Alan’s broadcasting career began as chief DJ of Radio Smile....

Part autobiography, part self-help, part confession, part celebration of being a common-or-garden woman, part collection of synonyms for nunny, Sarah Millican's debut audiobook delves into her super normal life with daft stories, funny tales and proper advice on how to get past life's blips - like being good at school but not good at friends, the excitement of IBS and how to blossom postdivorce.

Some advice suits certain people more than others. Some advice is...redundant waffle. And Nat's What I Reckon refuses to let it slide! Ya see, Nat's got a loud mouth and a taste for taking the piss out of stuff—it's how he lives, laughs and loves. Now, his target's the tired old life advice he's had enough of: Man up. Good vibes only. No pain no gain. Carpe diem. What a punish! Buckle up for Nat's unrequested take on pushing back against expectations and rolling through life with some laughs and kindness like a real, righteous ratbag!

When Caitlin Moran sat down to choose her favorite pieces for her new book, she realized that they all shared a common theme - the same old problems and the same old asshats. Then she thought of the word Moranifesto, and she knew what she had to do.... Introducing every piece and weaving her writing together into a brilliant, seamless narrative - just as she did in Moranthology - Caitlin combines the best of her recent columns with lots of new writing unique to this book.

Bryony Gordon has OCD. It's the snake in her brain that has told her ever since she was a teenager that her world is about to come crashing down: that her family might die if she doesn't repeat a phrase five times, or that she might have murdered someone and forgotten about it. It's caused alopecia, bulimia, and drug dependency. And Bryony is sick of it. Keeping silent about her illness has given it a cachet it simply does not deserve, so here she shares her story with trademark wit and dazzling honesty.

A control freak looks for love (women who leave wet teaspoons in sugar bowls need not apply). ‘I haven’t woken up with a cup of tea by the bed for seven years. It seems such a small thing but it’s one of a thousand things I miss about having someone around to take care of me. I have spent my entire adult life getting things the way I want them and all I want now is someone to give it all up for.’ Jon Richardson. Is your filing faultless? Your CDs, apostrophes, cutlery all in the right places?

Journalist, presenter, broadcaster, husband, father, vigorous all-rounder – Alan Partridge – a man with a fascinating past and an amazing future. Gregarious and popular, yet Alan’s never happier than when relaxing in his own five-bedroom, south-built house with three acres of land and access to a private stream. But who is this mysterious enigma? Alan Gordon Partridge is the best – and best-loved – radio presenter in the region. Born into a changing world of rationing, Teddy Boys, apes in space and the launch of ITV, Alan’s broadcasting career began as chief DJ of Radio Smile....

At 29, Claire is full of the joys of life - that is, until her husband leaves her on the day she gives birth to her baby. With a broken heart, a beautiful newly born and an expanding mirror image, she decides to visit her eccentric family in Dublin. There she starts to feel better. So much better, in fact, that James is in for a surprise when he decides to slither back into her life....

Emma Forrest, a British journalist, was just 22 and living the fast life in New York City when she realized that her quirks had gone beyond eccentricity. In a cycle of loneliness, damaging relationships, and destructive behavior, she found herself in the chair of a slim, balding, and effortlessly optimistic psychiatrist--a man whose wisdom and humanity would wrench her from the dangerous tide after she tried to end her life.

The Brightest Star in the Sky follows seven neighbors whose lives become entangled when a sassy and prescient spirit pays a visit to their Dublin townhouse with the intent of changing at least one of their lives. But what will this metamorphosis be and who will the sprite choose?

If every therapist and psychotherapist on the planet could repeat this to their clients, like a mantra, again and again, there would be fewer therapists and psychotherapists. Because it works. Very quickly. Realising that what you're worrying about and stressing over doesn't really matter so much in the grand scheme of things is the door to freedom and healing. And the little profanity 'F**k It' is the key to that door.

It's exhausting being Irish. The constant self-flagellation is enough to put anybody off their breakfast. Why are we so hard on ourselves? Is it the postcolonial overhang following centuries of oppression at the hands of a litany of foreign invaders? Or is it collective guilt for sending Westlife out into the wider world? In Surviving Ireland, acclaimed comedy writer Colm Tobin takes the listener by the hand for a satirical romp through modern Irish life.

The trip of a lifetime! Rosie Lewis has her life together. A swanky job as a Michelin-starred sous chef, a loving husband and future children scheduled for exactly January 2021. That’s until she comes home one day to find her husband’s prepacked bag and a confession that he's had an affair. Heartbroken and devastated, Rosie drowns her sorrows in a glass (or three) of wine, only to discover the following morning that she has spontaneously invested in a bright pink campervan to facilitate her grand plans to travel the country.

The Comfort Food Cafe is perched on a windswept clifftop at what feels like the edge of the world, serving up the most delicious cream teas, beautifully baked breads and carefully crafted cupcakes. For tourists and locals alike, the ramshackle cafe overlooking the beach is a beacon of laughter, companionship and security - a place like no other, a place that offers friendship as a daily special and where a hearty welcome is always on the menu.

Robin Wilde has a beautiful six-year-old daughter, a job she's really rather good at, a wonderful best friend and an auntie who is bonkers, yes, but loves her to the moon and back. But Robin has a secret. Behind the mask she carefully applies every day, she can't shift the grey, lonely feelings of The Emptiness. She struggles to fit in with the school mum crew, online dating is totally despair-inducing and she worries all the time about raising her daughter with self-confidence, courage and joy.

Named after the lager that christened her at birth, Stella's life is characterised instability and neglect. Her teenage mother abandons her in the first few weeks of her life, and left in the 'care' of her father, she ends up lying deserted in a house with no food, no water, no clothes and no warmth. She eventually lands in the care of foster carer Louise, who is determined to change her life for the better.

In this book, Galaxy tells the poignant story of his 13-year relationship with a petite gray-and-white short-haired cat named Benny, and gives singular advice for living with, caring for, and loving the feline in your home. When Benny arrived in his life, Galaxy was a down-and-out rock musician with not too much more going on than a part-time job at an animal shelter and a drug problem. Benny's previous owner brought the cat to the shelter in a cardboard box to give him up.

I haven't tasted chocolate for over ten years and now I'm walking down the street unwrapping a Kit Kat. Remember when Kate Moss said, 'Nothing tastes as good as skinny feels'? She's wrong: chocolate does. At the age of 32, after ten years of hiding from the truth, Emma Woolf finally decided it was time to face the biggest challenge of her life. Addicted to hunger, exercise and control, she was juggling a full-blown eating disorder with a successful career, functioning on an apple a day.

In anticipation of her 38th birthday, Katherine May set out to walk the 630-mile South West Coast Path. She wanted time alone, in nature, to understand why she had stopped coping with everyday life; why motherhood had been so overwhelming and isolating; and why the world felt full of expectations she couldn't meet. She was also reeling from a chance encounter with a voice on the radio that sparked her realisation that she might be autistic.

When street musician James Bowen found an injured cat curled up in the hallway of his apartment building, he had no idea how much his life was about to change. James was living hand to mouth on the streets of London, barely making enough money to feed himself - the last thing he needed was a pet. Yet, James couldn't resist helping the strikingly intelligent, but very sick animal, whom he named Bob. He slowly nursed Bob back to health and then sent the cat on his way, never imagining that he would see him again. But Bob had other ideas.