Intact
Untangle the Web of Bipolar Depression, Addiction, and Trauma
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Narrated by:
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Sasha Kildare
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By:
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Sasha Kildare
About this listen
Between the ages of 18 and 26, author Sasha Kildare's summers became drugs, sex, psychosis, and psych wards. During manic episodes, she ended up in handcuffs and was raped several times. The integrative treatment she received at Bellevue Hospital, her seventh hospitalization, broke that cycle. She shares her compelling story, knowledge, and insight that allowed her to overcome buried childhood trauma and addiction so that she could experience motherhood, fulfilling careers, and long-term remission from bipolar depression.
Don't let shaky circadian rhythms, inadequate nutrition, past trauma, and more jeopardize your remission or recovery.
Find your rhythm. Manage your pain. Design your lifestyle to support health and balance.
Do you or someone you know deal with bipolar depression or addiction? Intact teaches the listener how to respond to subtle signals from their brain and from their spirit and to:
- Recognize and fight the pain of mild depression before it triggers relapse.
- Accommodate shaky circadian rhythms to help avoid mania, depression, or relapse.
- Change thinking patterns.
- Develop healthy ways of dealing with stress.
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Story
Writer Karla Cornejo Villavicencio was on DACA when she decided to write about being undocumented for the first time using her own name. It was right after the election of 2016, the day she realized the story she'd tried to steer clear of was the only one she wanted to tell. So she wrote her immigration lawyer's phone number on her hand in Sharpie and embarked on a trip across the country to tell the stories of her fellow undocumented immigrants—and to find the hidden key to her own.
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Raw, heartbreaking - we can do better by others
- By RapaciousReader on 04-11-20
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Invisible Child
- Poverty, Survival & Hope in an American City
- By: Andrea Elliott
- Narrated by: Adenrele Ojo
- Length: 21 hrs and 10 mins
- Unabridged
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Andrea Elliott follows eight dramatic years in the life of Dasani, a girl whose imagination is as soaring as the skyscrapers near her Brooklyn shelter. In this sweeping narrative, Elliott weaves the story of Dasani’s childhood with the history of her ancestors, tracing their passage from slavery to the Great Migration north. As Dasani comes of age, New York City’s homeless crisis has exploded, deepening the chasm between rich and poor. She must guide her siblings through a world riddled by hunger, violence, racism, drug addiction, and the threat of foster care.
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Narration is completely over the top
- By Heather on 10-14-21
By: Andrea Elliott
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Committed
- Dispatches from a Psychiatrist in Training
- By: Adam Stern MD
- Narrated by: Adam Stern MD
- Length: 7 hrs and 3 mins
- Unabridged
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Adam Stern was a student at a state medical school before being selected to train as a psychiatry resident at one of the most prestigious programs in the country. His new and initially intimidating classmates were high achievers from the Ivy League and other elite universities. Faculty raved about the group as though the residency program had won the lottery, nicknaming them “The Golden Class”, but would Stern ever prove that he belonged? In his memoir, Stern pulls back the curtain on the intense and emotionally challenging lessons he and his fellow doctors learned.
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Thank you for reminding me,
- By Ms D on 12-29-21
By: Adam Stern MD
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Another Kind of Madness
- A Journey Through the Stigma and Hope of Mental Illness
- By: Stephen P. Hinshaw
- Narrated by: Sean Pratt
- Length: 9 hrs and 9 mins
- Unabridged
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Families are riddled with untold secrets. But Stephen Hinshaw never imagined that a profound secret was kept under lock and key for 18 years within his family - that his father's mysterious absences, for months at a time, resulted from serious mental illness and involuntary hospitalizations. From the moment his father revealed the truth, during Hinshaw's first spring break from college, he knew his life would change forever.
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Insightful, heartbreaking, and important
- By S. Yates on 10-09-17
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Women Rowing North
- By: Mary Pipher
- Narrated by: Suzanne Toren
- Length: 8 hrs and 59 mins
- Unabridged
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Women growing older contend with ageism, misogyny and loss. Yet as Mary Pipher shows, most older women are deeply happy and filled with gratitude for the gifts of life. Their struggles help them grow into the authentic, empathetic and wise people they have always wanted to be. In Women Rowing North, Pipher offers a timely examination of the cultural and developmental issues women face as they age.
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The narrator is a distraction
- By Amazon Customer on 03-01-19
By: Mary Pipher
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Women Who Think Too Much
- How to Break Free of Overthinking and Reclaim Your Life
- By: Susan Nolen-Hoeksema
- Narrated by: Sheryl Bernstein
- Length: 2 hrs and 58 mins
- Abridged
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It's not a surprise that our fast-paced, overly analytical culture is pushing people - especially women - to spend countless hours thinking about negative ideas, feelings, and experiences. Renowned psychologist Dr. Susan Nolen-Hoeksema calls this "overthinking". Her groundbreaking research shows that an increasing number of women - more than half of those in her extensive study - are doing it too much and too often, hindering their ability to lead a satisfying life.
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Generic tools for overcoming overthinking
- By letlet on 01-09-19
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Smile
- The Story of a Face
- By: Sarah Ruhl
- Narrated by: Sarah Ruhl
- Length: 6 hrs and 28 mins
- Unabridged
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With a play opening on Broadway, and every reason to smile, Sarah Ruhl has just survived a high-risk pregnancy when she discovers the left side of her face is completely paralyzed. She is assured that 90 percent of Bell’s palsy patients experience a full recovery—like Ruhl’s own mother. But Sarah is in the unlucky ten percent. And for a woman, wife, mother, and artist working in theater, the paralysis and the disconnect between the interior and exterior brings significant and specific challenges.
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Synkinesis: I am there
- By Elizabeth Principi on 11-04-21
By: Sarah Ruhl