Intimacy & Narcissistic Abuse Recovery Audiobook By Cara Adria Murphy cover art

Intimacy & Narcissistic Abuse Recovery

A Woman's Guide to Self Esteem, Secure Attachment and Self Worth: After Emotional Abuse, Cheating and Neglect (Women's Abuse Self-Help and Recovery)

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Intimacy & Narcissistic Abuse Recovery

By: Cara Adria Murphy
Narrated by: Aasne Vigesaa
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About this listen

Introducing: 12 Never-Before-Shared Stories From Women Recovering From Narcissistic Abuse

Does he treat you badly when no one is looking, including in the bedroom? Is he neglecting you or the opposite–do you feel like you have to give in to intimacy you don’t like and don’t want? Have you wondered if he’s cheating? Do you feel stuck and unable to leave?

When you try to talk to him about it, he gives you the silent treatment or goes into a rage–he acts like he’s the victim and blames it on you.

You’ve learned to walk on eggshells, and you dread going home to him.

Intimacy with him often pushes all your boundaries. It is either too much, too little, or doesn’t happen at all, and it gives you the “ick” but you can’t pinpoint exactly why.

These are tell-tale signs that you are with a narcissist, and the women in this book will show you you're not alone. But It Doesn’t Have to Be This Way; There Is A Solution.

This book demonstrates what narcissistic abuse looks like behind closed doors and how to recover.

In Intimacy & Narcissistic Abuse Recovery, you’ll find:

15 Tell-Tale Signs He’s a Narcissist And Why Therapists Miss This

6 Conditions That Mimic Narcissism And Why They Matter The Truth About Why He’s Incapable of True Intimacy

How Gaslighting and Intermittent Reinforcement Keeps You Trapped

What Emotional Abuse Does to Your Brain, Your Body, And Your Children

The Seven Steps of Narcissistic Abuse Recovery

How EMDR Therapy and the Emotional Freedom Technique Can Help

Why Dating During Recovery Can Hurt You

A Visualization Technique to Heal Your Inner Child

Even if you feel completely trapped and isolated, here are stories from real survivors who found their way to freedom–they’ll show you that you can do it, too. Now, you are no longer alone. It’s time to start your journey to healing. It’s your turn to get the life you deserve, get the love you deserve, and be more empowered. Scroll up and click the “Add to Cart” button right now.

©2025 Cara Adria Murphy, M.A. (P)2025 Cara Adria Murphy, M.A.
Abuse Dysfunctional Families Parenting & Families Personal Development Relationships Self-Esteem Narcissism

What listeners say about Intimacy & Narcissistic Abuse Recovery

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Escape the world of isolation and mistrust

Its refreshing to see a title that combines both the topic of intimacy (in-to-me-see) and recovery from the narcissistic behaviors of a partner (or just someone in our personal network) because narcissists seem to have the uncanny and almost otherworldly ability of being able to see clearly our weak spots and deepest insecurities, weaponize them, and leverage them, sometimes for their own enjoyment or sense of power, or sometimes, for some kind of alternative agenda. Either way, our most fragile parts of ourselves are met with abrasive and destructive words and actions and treated as play things by narcissists. However, when we view narcissists as people that have come here to challenge us, force us to focus on those insecurities, bring them int the light, and eventually, alchemize them so they are no longer wounds, then in a round about way, the narcissists have actually helped us grow. And it’s this kind of mindset-enhancing perspective that Cara Adria Murphy (author) helps cultivate within listeners and readers that develops an unshakable sense of self-worth so that they no longer find themselves in relationships where they are cheated on and have to live in a world of isolation and mistrust.

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Helpful Guide for Healing

Very beneficial for anyone struggling to heal from narcissistic abuse. The personal stories shared are raw, relatable, and deeply validating, making it clear that survivors are not alone in their experiences. What sets this book apart is its balance between emotional support and practical recovery strategies. The sections on EMDR therapy and the Emotional Freedom Technique were especially eye-opening. The author offers guidance without judgment. Helpful guide whether you are healing, supporting a loved one, or simply trying to understand.

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Healing After Hurt

This audiobook gave me the clarity and strength I needed to rebuild my self-worth. The insights on attachment and emotional healing felt deeply personal and validating. The narration was soothing, making the experience even more comforting. I appreciated the practical steps for regaining confidence and trust. A must-listen for anyone recovering from emotional wounds.

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Finally trusting myself again

I've spent a long time working through the aftermath of emotional abuse, and this audiobook genuinely helped me understand myself better. It felt comforting and relatable without being overwhelming. The insights around self-worth and attachment styles especially resonated with me, and I'm already feeling stronger and more secure emotionally. It's not a quick fix as nothing really is, but it's definitely helping me heal and rebuild trust in myself. Highly recommend if you're on a similar journey.

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Healing and Empowering

Listening to this audiobook felt like a personal guide to rebuilding self-worth. The insights on emotional abuse and recovery were deeply relatable. I appreciated the practical steps for regaining confidence and setting boundaries. The narration was soothing and made the message even more impactful. A must-listen for anyone on a healing journey

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Healing Through Insight

Listening to this audiobook was a powerful and healing experience for me. It guided me through understanding the impact of narcissistic abuse and helped me rebuild my self-esteem. The practical exercises and insights on establishing secure attachments gave me the tools I needed to regain my confidence and sense of worth. The narrator’s empathetic voice made it feel like I was being supported by someone who truly understood my journey. This audiobook has been a transformative part of my recovery, offering real steps towards healing and empowerment.

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A Must-Listen for Rebuilding Confidence

I had no idea how deeply emotional abuse had affected me until listening to this audiobook. It gently guided me through recognizing the patterns I’ve endured and gave me practical tools to rebuild my self-worth. The author’s insights on healing after betrayal and setting healthy boundaries were empowering. The soothing voice of the narrator made even the toughest topics easier to absorb. This audiobook is an essential tool for anyone working to regain their strength and self-esteem after trauma.

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