The Covert Passive-Aggressive Narcissist
Recognizing the Traits and Finding Healing After Hidden Emotional and Psychological Abuse
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Narrated by:
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Debbie Mirza
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By:
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Debbie Mirza
About this listen
The Covert Passive Aggressive Narcissist: Finding Healing After Hidden Emotional and Psychological Abuse is the most comprehensive and helpful audiobook on the topic of covert narcissism. This type of narcissism is one of the most damaging forms because the abuse is so hidden and so insidious. You can be in a relationship that can last for decades and not realize you are being psychologically and emotionally controlled, manipulated, and abused.
These people are well-liked; they are often the pillars of the community. Parents, spouses, bosses, and friends who are covert narcissists come across as the nicest people. They can be spiritual leaders, they are moms who bring over casseroles to needy people, they are the bosses who everyone loves and feels so lucky to work for.
These relationships are incredibly confusing and damaging. They leave you questioning your own sanity and reality. Even though they are treating you terribly, you wonder if you are the problem, if you are the one to blame. You are filled with constant self-doubt when it comes to these people in your life. When you are around them, you feel confused and muddled inside. You have a hard time seeing clearly.
These relationships can bring you to a state of deep depression and complete depletion of energy. You may wonder if you will ever see clearly and heal from these destructive and debilitating relationships.
This audiobook will give you hope that you can heal and feel alive again, or maybe for the first time. You will learn what the traits of a covert narcissist are, as well as how they control and manipulate. Your eyes will open, and your experience will be validated. You will also learn ways to heal and actually enjoy life again.
Debbie Mirza uses decades of her own experience with covert narcissists as well as her years of practice as a life coach who specializes in helping people recover and heal from these types of relationships.
©2017 Debra Mirza (P)2018 Debra MirzaListeners also enjoyed...
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Elaine Aron follows up her best sellers on the highly sensitive person with a groundbreaking new book on the undervalued self. She explains that self-esteem results from having a healthy balance of love and power in our lives. Readers will learn to incorporate love into situations that seem to require power and deal with power struggles that mask themselves as issues of love.
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Life Changing!
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Is someone else's problem your problem? If, like so many others, you've lost sight of your own life in the drama of tending to a loved one’s self-destructive behavior, you may be codependent—and you may find yourself in this book. With personal reflections, exercises, and instructive stories drawn from Beattie’s own life and the lives of those she’s counseled, Codependent No More helps you break old patterns and maintain healthy boundaries, and offers a clear and achievable path to healing, hope, freedom, and happiness.
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great book with unbearable reader
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Best-selling author Dr. John Townsend teaches you that love can actually be learned and gives you the steps and tools to become skilled in love. Using his trademark stories to flesh out the important principles, Dr. Townsend covers receiving love, connecting love, healing love, confronting love, romantic love, and surrendering love. Through his teaching, listeners will discover - and start enjoying - the words, actions, and experiences of authentic love.
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Very insightful
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Superheroes don't start from glorious beginnings. Their origins are almost always marked by traumatic events that leave them helpless and scared. Batman witnessed his parents' murder. Superman was sent away from his dying planet with no one to guide him as he grew up. Orphaned Catwoman was forced to steal food to survive on the streets of Gotham. What makes these superheroes super is their determination to not be defined by helplessness. They embrace their origins, their flaws, and their mistakes and strive every day to become the best versions of themselves.
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A wonderful book filled with empathy and humanity.
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By: Emily Gordon
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In Codependent No More, Melody Beattie introduced the world to the term codependency. In The New Codependency, she clears up misconceptions, identifies how codependent behavior has changed, and provides a new generation with a road map to wellness.
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Please offer with different narrator
- By Janie on 11-12-09
By: Melody Beattie
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Toxic Parents
- Overcoming Their Hurtful Legacy and Reclaiming Your Life
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In this remarkable self-help guide, Dr. Susan Forward draws on case histories and the real-life voices of adult children of toxic parents to help you free yourself from the frustrating patterns of your relationship with your parents---and discover a new world of self-confidence, inner strength, and emotional independence.
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Its worth a listen.
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The Good Fight
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Hosts of the award-winning Whine Down podcast, Jana Kramer and Michael Caussin explore the raw and real moments of their marriage - what it means to love, to fight, and to sincerely forgive - with spiritual guidance and practical advice for anyone seeking stronger, more fulfilling love.
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Could’ve been a short article and not a book
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When Good People Have Affairs
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A world-renowned therapist, Mira Kirshenbaum has treated thousands of people caught in the powerful drama over what to do when an affair rocks their emotional lives. Now, in When Good People Have Affairs, Kirshenbaum puts her unsurpassed experience into one clear, calming place. She leads listeners through six easy-to-navigate steps that will take anyone from anxiety to clarity, and identifies 17 types of affairs, helping listeners figure out which type they're in and what it means.
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This book condones affairs
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The Verbally Abusive Man, Can He Change?
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Coupling stories of abused women and abusive men from her own case studies, Patricia Evans here gives you the tools you need to transform your relationship. Most important, she assures you that such a transformation is possible—given the right circumstances. Evans also helps you determine if your abuser really has changed—or if he’s merely creating the illusion of change. And if he hasn’t changed, Evans helps you decide whether it’s time to leave the relationship—and what to do when it is.
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A gift to the emotionally violated
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Loving Your Spouse When You Feel Like Walking Away
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When you said, “I do”, you entered marriage with high hopes, dreaming it would be supremely happy. You never intended for it to be miserable. Millions of couples are struggling in desperate marriages. But the story doesn’t have to end there. Dr. Gary Chapman writes, “I believe that in every troubled marriage, one or both partners can take positive steps that have the potential for changing the emotional climate in their marriage.”
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encouragement through another chance
- By Brookley on 09-19-18
By: Gary Chapman
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The 10 Habits of Happy Mothers
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Friendship. Simplicity. Love. Value. Faith. Solitude. Money. Fear. Hope. Purpose. Dr. Meg Meeker has seen mothers struggle with these 10 issues for the past 25 years, and she has also learned how to help them live less stressful, happier, more fulfilling lives. The Ten Habits of Happy Mothers will show women how to reduce loneliness, anxiety, depression, and low self-esteem by inspiring women to embrace more positive emotions and habits.
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Recommend the book but had hard time listening to
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Talk to Me Like I'm Someone You Love, Revised Edition
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Talk to Me like I'm Someone You Love is a brilliant interactive relationship tool that can help couples stop arguing and begin healing. This revised edition features two new sections - one on making love and another on deepening trust - containing more than 25 new "flash cards for real life", statements that hold the power to express what we wish we could say to the person we love but for which we can't find either the right words or the right tone in which to say them.
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Is there a companion PDF with the flashcards one could print?
- By Brandy Fagan on 09-13-22
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Health and wellness campaigns preach avoidance of unhealthy foods, sedentary lifestyles, tobacco, drugs, and alcohol, but rarely preach avoidance of unhealthy, difficult, or toxic people. Yet the health benefits of removing toxic people from your life may have far greater benefits to both physical and psychological health. We need to learn to be better gatekeepers for our minds, bodies, and souls. Narcissism, entitlement, and incivility have become the new world order, and we are all in trouble. They are not only normalized but also increasingly incentivized.
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Be kind to yourself and read this book.
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What listeners say about The Covert Passive-Aggressive Narcissist
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Brrrr Cold
- 07-06-20
Excellent for victims of abusive narcissists
This is an excellent read. Debbie doesn't draw off of her opinion and experience only. She actually interviewed a great deal of people who were actual victims and in marriages with narcs. I spent 53 years - 48 married - to a Covert Narcissist. I'm also a Master Life Coach to help others in my position find healing and a way forward. This book is a harsh reality of the horror life with them is like but in the end, always offer a very inspiring way forward. I would recommend it to everyone looking for answers and how to move on into a new peaceful life.
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4 people found this helpful
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- DN
- 11-12-21
Very well done
My only hope was that there would be more on what you need to do when leaving is not an option. No one would ever understand after 44 yrs 😥. And he now has dementia so there is no physical way to do this. I will search further for Seniors and covert narcissism and how to exist/live with it!
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4 people found this helpful
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- Diane Jacob
- 07-16-20
THANK YOU!!
This is the first time I have ever written a book review.
I can only sum it up this way...
Thank you with all my heart for this book. I have a feeling my life is about to change now that I have the truth!!
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- LEAH J. FOUNTAIN
- 07-08-19
Best book ever
Omg finally the missing link. Thank you for writing this book. You freed me from the mental and psychological torture of the covert passive aggressive narc.
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- Anonymous User
- 06-06-22
Beware of Darkness
Suffering turned to lovingness. Medicine for the heart. True love will always win. Be the Love. Thanks Debbie for sharing your heart.
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- Nikki
- 08-10-21
Wow- just what I needed
I have questioned myself for years. Do I expect too much? Do people really give love as easily and as much as I do? Do I think “I” am so great and maybe “I” am narcissistic? Do I over exaggerate? Am I crazy? And yes I did divorce - but… a big but… I tried again and have been experiencing the same patterns in both him with me and my feelings from the past all over again. Why do I feel so sorry for him all the time? Why can’t I be so important to him as he was to me years ago? Why do I not want sex when I found my sexuality when I was not with him after the divorce and loved what I learned? Why does he always step things up when I draw boundaries and then back to the same old patterns of no affection, no remorse for his affair, no making it up to me as he promised over and over…? Words never match the actions. Consistency… well the only consistent thing are the patterns he repeats.
Debbie- your introduction does what it says… my gut has been right, is always right, and this book answered so many of my questions that I have asked myself. Also blaming myself. Thank you for writing this. If I ever get the chance to speak with you I’d LOVE to share my story that happened twice over with the same person. Feeling freer and sanity and smiling. Blessings to you and to all who were vulnerable and shared their stories!
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- Le'Naiya
- 09-29-19
This book is so important! It helped heal me.
This book allowed me to realize that I am NOT CRAZY. It validated ny experience and helped me heal from this sneaky underhanded abuse.
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- Myree
- 02-08-19
Excellent
I have never felt so validated!
I intuitively knew something was going on and no one believed me but Debbie Mirza described this person and even more traits from my mother that I didn't know were Narcissistic!
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- MBerry
- 02-08-22
Wow wow
Everything about this book is outstanding. Confirming so much that I already knew was there. I decided when I started this book to step into all that I am and when examples were given and belittling stories were told WOW. I really am not as forgetful as I think. I really am full of so much light. I really am not as depressed as I thought. My body was trying to handle YEARS of dealing with a Narcissists, both covert and overt. Unfortunately since childhood from a step parent to a spouse. I let that love be THE NORM. WELL NO MORE. I will show my girls what safe love is! I have been in therapy for a year next month and setting/journaling my Non-negotiables from now on and sticking to it. I cannot have a cap on my growth, love, or shine. Nor do I want to do that for anyone else! This book was overall LIFE CHANGING. I am so inspired. I feel so beautiful. I FEEL. May you reading this review questioning whether or not to listen or read it, please just start it! I finished in a few days! You won’t regret it! Soo much love and light friends!
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- Ryan and Tayla Jones
- 08-18-21
Most amazing and healing book I’ve ever read.
This book literally replaced my therapy for the day. It was everything I needed to hear I feel free.
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