Recovery Solutions Audiobook By Cassandra McBride cover art

Recovery Solutions

Overcome Narcissistic Abuse, Codependency, Gaslighting & Toxic Family Relationships (4 Books in 1): Your Workbook & Guide to Boundaries, Letting Go, Trauma & Better Mental Health

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Recovery Solutions

By: Cassandra McBride
Narrated by: Alyssa Marie
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Are you ready to recover from toxic relationships, heal from past trauma, and reclaim your life?

Drawing from personal experience and extensive research, author Cassandra McBride offers a transformative journey through four essential guides:

1. Is this Love or Narcissism?

Uncover the insidious nature of narcissistic abuse

Learn to recognize red flags and manipulative tactics

Discover strategies for setting boundaries and safely exiting toxic relationships

2. Emotional Abuse and Trauma Recovery

Understand the effects of emotional abuse and how to break free

Navigate the challenges of leaving unhealthy relationships

Develop self-care practices for healing and personal growth

3. Ending Unhealthy Codependency for Good

Identify and break free from codependent patterns

Learn the difference between codependency and healthy interdependence

Build and maintain emotionally healthy relationships

4. Toxic Family Survival Guide

Recognize toxic family roles and patterns

Heal from childhood trauma and emotionally immature parenting

Set boundaries with dysfunctional family members and in-laws

In this life-changing collection, you'll find:

Expert insights into the psychology of toxic relationships

Practical exercises and self-assessment tools

Step-by-step guides for healing and personal transformation Real-life examples and inspiring success stories

Strategies for building healthy boundaries and reclaiming your self-worth

Whether you're currently in a toxic relationship, healing from past trauma, or working to prevent falling back into unhealthy patterns, this bundle provides the knowledge and tools you need to create lasting change.

Don't spend another day trapped in cycles of abuse, self-doubt, or codependency. Take the first step towards freedom, healing, and the healthy relationships you deserve.

Start your journey to recovery today.

Click "Buy Now" to begin transforming your life with "Recovery Solutions".

©2025 Cassandra McBride (P)2025 Cassandra McBride
Abuse Codependency Dysfunctional Families Parenting & Families Personal Development Relationships Inspiring Health Emotions
Comprehensive Guide • Practical Tools • Soothing Narration • Relatable Examples • Compassionate Approach • Calm Voice
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Listener received this title free

I never realized how much I needed to hear the words in this audiobook until I pressed play. After leaving a taxing relationship, this guide felt like a friend walking me through the fog. It tackled the complex aftermath with such clarity and compassion. Each day, the affirmations nudge me a bit further towards a happier, healthier me.

I loved this book.

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Listener received this title free

This audiobook is a lifeline for anyone recovering from toxic relationships. Cassandra McBride delivers practical tools with warmth and clarity. Each section feels like a personal guide to healing and growth. A truly empowering listen that offers hope and real change.

Empowering and Compassionate

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Listener received this title free

Insightful, validating, and deeply supportive—this 4-in-1 guide offers exactly what survivors need. From recognizing manipulation to setting boundaries, every chapter is filled with real-world advice. Alyssa Marie’s narration brings comfort and strength to each word.

A Healing Must-Have

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Listener received this title free

True change starts with looking inward, and this guide makes that journey both powerful and practical. Instead of pointing fingers, it challenges you to take full ownership of your actions and choices — offering eye-opening insights that spark real growth.

Amazing bundled book.

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Listener received this title free

I really appreciated how Recovery Solutions balances professional insight with relatable advice. It doesn’t promise miracles but offers genuine tools that help you feel more in control of your recovery journey. Some sections felt a bit generalized, but overall, it’s a helpful and uplifting listen. Great for those in recovery or anyone working toward self-improvement.

Practical and Supportive

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Listener received this title free

Absolutely loved this audiobook! It covers everything from dealing with narcissists and gaslighting, to tackling codependency. The advice is super practical and genuinely helpful, making it feel totally doable to turn your pain into your power and come out stronger on the other side. Definitely a great listen for its real talk and empowering vibes.

4 books in 1!

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Listener received this title free

Recovery Solutions isn’t just another self-help audiobook—it feels like a steady hand on your shoulder. The guidance is practical, compassionate, and rooted in real-life recovery experiences. I found the strategies easy to apply, especially during times when I felt triggered or overwhelmed. The narrator’s calm, reassuring tone made it even more powerful. This audiobook gave me hope and tools to keep moving forward.

Beast

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Listener received this title free

This audiobook is an eye-opening look at the effects of gaslighting and complex PTSD. It's packed with information and perspectives from survivors, mental health professionals, and experts on narcissistic abuse.

Nice audiobook.

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Listener received this title free

This audible book is for me a comprehensive resource at the beginning of my healing journey. I left a 40 year narcissistic abusive marriage 3 weeks ago and I find this bundled book more helpful than a therapist I was seeing for 6 months. I am hopeful regarding my new therapist, but having these 4 audiobooks I feel I have a wise and practical companion in my journey.

Perfect narration.

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Listener received this title free

It's like everything finally makes sense. The workbook exercises were a real eye-opener, helping me tackle my overthinking and understand the whole trauma bonding thing. Honestly, if you've been through the wringer with toxic relationships, this audiobook is a must-listen.

A must-listen audiobook.

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