
It Takes What It Takes
How to Think Neutrally and Gain Control of Your Life
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Narrated by:
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Trevor Moawad
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Russell Wilson - foreword
About this listen
Performed by Trevor Moawad with a foreword written and read by Seattle Seahawks quarterback Russell Wilson
From a top mental conditioning coach - "the world’s best brain trainer" (Sports Illustrated) - who has transformed the lives and careers of elite athletes, business leaders, and military personnel, battle-tested strategies that will give you tools to manage and overcome negativity and achieve any goal.
He knows how to win. More, he knows the many ways - subtle, brutal, often self-inflicted - we lose.
As the most trusted mental coach in the world of sports, Trevor Moawad has worked with many of the most dominant athletes and the savviest coaches. From Nick Saban and Kirby Smart to Russell Wilson, they all look to Moawad for help finding or keeping or regaining their competitive edge. (As do countless business leaders and members of special forces.)
Now, at last, Moawad shares his unique philosophy with the general public. He lays out lessons he's derived from his greatest career successes as well as personal setbacks, the game-changing wisdom he's earned as the go-to whisperer for elite performers on fields of play and among men and women headed to the battlefield.
Moawad's motivational approach is elegant but refreshingly simple: He replaces hardwired negativity, the kind of defeatist mindset that's nearly everybody's default, with what he calls "neutral thinking". His own special innovation, it's a nonjudgmental, nonreactive way of coolly assessing problems and analyzing crises, a mode of attack that offers luminous clarity and supreme calm in the critical moments before taking decisive action.
Not only can neutral thinking raise your performance level - it can transform your overall life. And it all starts, Moawad says, with letting go. Past failures, past losses - let them go.
"The past isn't predictive. If you can absorb and embrace that belief, everything changes. You'll instantly feel more calm. And the athlete - or employee or parent or spouse-who's more calm is also more aware, and more times than not...will win."
Supplemental enhancement PDF accompanies the audiobook.
PLEASE NOTE: When you purchase this title, the accompanying PDF will be available in your Audible Library along with the audio.
©2020 Trevor Moawad and Andy Staples (P)2020 HarperAudioListeners also enjoyed...
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Overall
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In Win Your Next Hour: How to Get Unstuck and Turn Your Dreams Into Reality, Danny Lehr introduces a powerful system for conquering procrastination, mastering time management, and achieving your biggest goals. Whether you're trying to grow a business, shed some pounds, or break through in your career, this book offers practical, actionable steps to build momentum and bring your dreams to life. Lehr's approach is refreshingly simple but incredibly effective: stop worrying about the whole journey ahead and focus on winning the next hour.
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More than just another Motivational book!
- By Anonymous User on 05-19-25
By: Danny Lehr
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Breaking and Mending
- A Junior Doctor’s Stories of Compassion and Burnout
- By: Joanna Cannon
- Narrated by: Joanna Cannon
- Length: 4 hrs and 58 mins
- Unabridged
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A few years ago, I found myself in A&E. I had never felt so ill. I was mentally and physically broken. So fractured, I hadn't eaten properly or slept well or even changed my expression for months. I sat in a cubicle, behind paper-thin curtains, and I shook with the effort of not crying. I was an inch away from defeat...but I knew I had to carry on. Because I wasn't the patient. I was the doctor.
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Beautifully written and narrated
- By lola a on 06-09-23
By: Joanna Cannon
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The Character Edge
- Leading and Winning with Integrity
- By: Robert L. Caslen Jr., Michael D. Matthews
- Narrated by: James Lurie, Michael D. Matthews, Robert L. Caslen Jr.
- Length: 9 hrs and 57 mins
- Unabridged
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Among the most successful leaders throughout history - from Abe Lincoln to Rosa Parks, Mahatma Gandhi to Susan B. Anthony, Martin Luther King, Jr., to Nelson Mandela - some were brilliant mathematicians and economists, others were creative visionaries, still others were masterful at strategic planning. Their mastery of their field wasn't the secret to their highly effective leadership. All of their skill, grit, resilience, charisma, and courage emanated from one thing: their strength of character.
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I did not order this title
- By Buzzy Geist on 12-18-21
By: Robert L. Caslen Jr., and others
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How to Raise Your Own Salary
- By: Napoleon Hill
- Narrated by: Tom Parks, Dan John Miller, Christopher Lane
- Length: 10 hrs and 49 mins
- Unabridged
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This new edition of How to Raise Your Own Salary is filled with foolproof techniques for acquiring the knowledge and skills for increasing your share of life's riches. The detailed dialog between Andrew Carnegie and Napoleon Hill will mesmerize you with its message.
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Play at 2x or FASTER!!!!!😎
- By Super Learner on 11-14-17
By: Napoleon Hill
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The Reluctant Entrepreneur
- Turning Dreams into Profits
- By: Michael Masterson
- Narrated by: Stephen Dexter
- Length: 4 hrs and 50 mins
- Unabridged
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A comprehensive guide for entrepreneurs from one of the most successful business creators in recent years, The Reluctant Entrepreneur: Turning Dreams into Profits addresses the fears and misconceptions that many people have about starting their own businesses, walking prospective owners through the necessary decisions they need to make before even putting a business plan in place.
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Useful advice, easily found elsewhere
- By Babumoshai on 08-28-24
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Get What You Want
- How to Go from Unseen to Unstoppable
- By: Julie Solomon
- Narrated by: Julie Solomon
- Length: 4 hrs and 36 mins
- Unabridged
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In this empowering guide for women who are tired of being told “just be yourself,” host of the chart-topping The Influencer Podcast and business coach Julie Solomon teaches you how to shake off outdated ideas of what is possible and use your newfound confidence to make anything you want happen. In this book, you will learn how to overcome self-loathing, feel good about yourself, and gain the confidence to accept and love yourself for who you are.
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it's good, it's real. time to level up
- By MarlinBadis2011 (CB) on 06-26-22
By: Julie Solomon
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The Power of the Downstate
- Recharge Your Life Using Your Body's Own Restorative Systems
- By: Sara C. Mednick PhD
- Narrated by: Sara C. Mednick PhD
- Length: 12 hrs and 4 mins
- Unabridged
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If you’re like most people, the relentless daily grind of go-go-go, do-do-do, can run down your energy and deplete your resources. While most of us find our lives full of “Upstate” moments that rev up our stress engines, it doesn’t have to be this way. World-renowned sleep researcher Sara C. Mednick, PhD, shows us how we can access the most replenishing and repairing aspects of sleep through activities and moments that happen during our day by diving into our “Downstate”.
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Game Changer
- By MES on 01-22-23
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You're Not Broke, You're Pre-Rich
- Ditch Debt, Stop Living from Payday to Payday, and Manage Black Tax to #Liveyourbestlife
- By: Mapalo Makhu
- Narrated by: Zime Keswa
- Length: 7 hrs and 44 mins
- Unabridged
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If you are a millennial who is trying to figure out how money works, this audiobook is for you. With simple, relatable and sometimes amusing stories about how to manage money on a day-to-day basis, you will learn how to change your mindset about money, get out of debt and stay debt-free, invest your money and ultimately, live your best life.
By: Mapalo Makhu
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Become a Person of Value
- By: J.S Math
- Narrated by: John B. Jenkins
- Length: 5 hrs and 13 mins
- Unabridged
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This is a book that is geared toward helping you become a person of value. Success is not merely pursued, it is attracted. This book covers a range of topics, from setting goals to psychology. The book also includes topics such as faith, mentality, and spirituality. This book is the only book of its kind that covers a wide array of chapters, but are all aligned to help you to ensure that your stock keeps rising!
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Helpful overview of life advice
- By Ashley Miller on 10-14-21
By: J.S Math
Want to become a mental giant? Read this book.
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I'm staying neutral!
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One of the best reads on leadership yet
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My gratitude for Trevor
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Wow! This book is just what I needed!
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Dope book. Don't talk about helping yourself or someone else until this is heard.
PERIOD
Mindset & Neutrality In thinking is the message:)
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fantastic
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Great book
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Spot on
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LOVED IT SO MUCH I BOUGHT IT FOR FRIENDS & FAMILY
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