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Jailhouse Strong
- The Successful Mindset Manual
- Narrated by: Frank George
- Length: 1 hr and 24 mins
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Publisher's summary
Are you tired of all the latest self-help programs that drain your pocketbook and offer no real practical plans for self-improvement? Are you tired of putting in the time but continually driving down a highway of perpetual failure?
For half the price of self-medicating with a six-pack, you can develop and immediately implement a plan to develop a successful mindset.
Bryant and benShea share the blueprint, explained in layman's terms, for taking your mental game to the next level. The Successful Mindset is for the competitive athlete, the entrepreneur, or anyone who strives to get better and be the best.
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Story
As a therapist, physician, and mental coach, Dr. Michael Lardon has dedicated his career to helping athletes understand and better achieve peak performance. In Finding Your Zone, he shares with listeners what he's discovered about reaching the state in which "thoughts and actions are occurring in complete synchronicity" and how this state is accessible to all, not just the few. In 10 key lessons - illustrated by personal anecdotes from his clients - Lardon teaches listeners how to access the zone not only in sports but in all aspects of their lives.
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This book led me to a National Championship
- By Anonymous User on 08-10-23
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High Performance Sport Skill Instruction, Training and Coaching
- 9 Principles for Athletes to Flow and Get in the Zone
- By: DDJ Publishing, J.D. Deleon
- Narrated by: James Jackson
- Length: 3 hrs
- Unabridged
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Famous three-time Grand Slam winner Arthur Ashe pointed out that many in sports fall victim to “paralysis by analysis”. Athletes on any level can experience the pain of overthinking and sabotaging their performance. Blame many traditional methods of teaching and training. How can we train smarter, not harder? If only our body and mind could perform in a way that’s more natural and instinctive. The best athletes have this quality, but many feel it is simply unattainable for them. I assure you it is not.
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How to become an elite athlete
- By Amazon Customer on 10-25-24
By: DDJ Publishing, and others
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With Winning in Mind: 3rd Edition
- By: Lanny Bassham
- Narrated by: Lanny Bassham
- Length: 3 hrs and 31 mins
- Unabridged
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This is a great book for anyone interested in having a consistent mental performance under pressure. The book, used by PGA Tour winners, will give you an introduction to mental management and is packed with techniques for competitors. Learn how performance is a function of three mental processes, how to control the mind under pressure, and how to train for competition.
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Winning mindset
- By Suzanne on 10-15-24
By: Lanny Bassham
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The Art of Mental Training
- A Guide to Performance Excellence, Collector's Edition
- By: D. C. Gonzalez
- Narrated by: D. C. Gonzalez
- Length: 2 hrs and 57 mins
- Unabridged
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Achieve the champion mindset for peak performance. Reach new levels of success and mental toughness with this ultimate guide. Learn the "Science of Success" and prepare to excel. In this concise and highly acclaimed training guide, Peak Performance Coach DC Gonzalez teaches a blend of unique mental training technologies, sports psychology essentials, and peak performance methods that are effective and motivational. Get ready to increase your self-belief, self-confidence, and mental toughness using this powerful guide designed to help you reach new levels of success, sports performance and personal development.
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Sports Psychology Excellence
- By Sara on 08-04-14
By: D. C. Gonzalez
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The Brave Athlete
- Calm the F--k Down and Rise to the Occasion
- By: Simon Marshall PhD, Lesley Paterson
- Narrated by: Simon Marshall, Lesley Paterson
- Length: 9 hrs and 39 mins
- Unabridged
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The Brave Athlete solves the 13 most common mental conundrums athletes face in their everyday training and in races. You don't have one brain - you have three; your ancient Chimp brain that keeps you alive, your modern Professor brain that navigates the civilized world, and your Computer brain that accesses your memories and runs your habits (good and bad). They fight for control all the time and that's when bad things happen. What if you could stop the thoughts and feelings you don't want? You can.
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Should be titled "The Brave Elite Athlete"
- By MD on 08-09-18
By: Simon Marshall PhD, and others
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The Danaher Diaries
- Over 100 of John Danaher's Musings on Jiu-Jitsu, Kaizen, Training, and Living
- By: Heroes of the Art
- Narrated by: David Sweeney-Bear
- Length: 2 hrs and 47 mins
- Unabridged
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Since he burst onto the scene as George St. Pierre’s grappling coach in the late 2000’s, John Danaher has risen to be recognized as one of the foremost minds in Brazilian Jiu-jitsu and competitive grappling. More than just a coach, Danaher has garnered a reputation as a philosopher of the art. His social media is read by hundreds of thousands, serving as daily inspiration for students around the world. Danaher is able to take the complex and often contradictory rules of jiu-jitsu and break them down into universal concepts.
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Collection of golden nuggets from a genius
- By Michalis Petrou on 07-09-21
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Hell Week
- Seven Days to Be Your Best Self
- By: Erik Bertrand Larssen
- Narrated by: Shaun Grindell
- Length: 4 hrs and 57 mins
- Unabridged
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Norway native Erik Bertrand Larssen is many things: a veteran paratrooper who served in Bosnia, Kosovo, Macedonia, and Afghanistan; a successful entrepreneur; and a critically acclaimed performance consultant. He has helped catapult the success of countless high-achievers, including Microsoft, Boston Consulting Group, and Statoil ASA executives. His life-altering and revered method improves performance by getting people to push themselves past the brink of self-imposed limitations.
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very practical
- By Sam on 08-27-16
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Performing Under Pressure
- The Science of Doing Your Best When It Matters Most
- By: Hendrie Weisinger, J. P. Pawliw-Fry
- Narrated by: Michael Butler Murray
- Length: 11 hrs
- Unabridged
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Performing Under Pressure tackles the greatest obstacle to personal success, whether in a sales presentation, at home, on the golf course, interviewing for a job, or performing onstage at Carnegie Hall. Despite sports mythology, no one rises to the occasion under pressure and does better than they do in practice. The reality is pressure makes us do worse and sometimes leads us to fail utterly. But there are things we can do to diminish its effects on our performance.
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great book!
- By Family Account on 04-01-15
By: Hendrie Weisinger, and others
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The Way of the SEAL
- Think like an Elite Warrior to Lead and Succeed: Updated and Expanded Edition
- By: Mark Divine, Allyson Edelhertz Machate
- Narrated by: Mark Divine
- Length: 9 hrs and 26 mins
- Unabridged
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Blending the tactics he learned from America's elite force with lessons from the Spartans, samurai, Apache scouts, and other great warrior traditions, Mark Divine has distilled the fundamentals of success into eight powerful principles that will transform you into the leader you always knew you could be. Learn to think like a SEAL and take charge of your destiny at work, at home, and at life.
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IM AM SEAL.... UGH!
- By John A Frost on 05-14-21
By: Mark Divine, and others
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The Comeback Quotient
- A Get-Real Guide to Building Mental Fitness in Sport and Life
- By: Matt Fitzgerald
- Narrated by: Stephen R. Thorne
- Length: 8 hrs and 11 mins
- Unabridged
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Every sports fan loves a great comeback. Is there a special quality shared by top athletes who triumph over great challenges? And can anyone acquire it? In The Comeback Quotient, celebrated sports writer Matt Fitzgerald supplies the answer to both questions. He identifies these mega-achievers of astounding athletic comebacks as "ultrarealists", men and women who succeed where others fail by fully accepting, embracing, and addressing the reality of their situations.
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Perfect for everyday mindset in business and sports!
- By Cornelius Henderson on 04-17-21
By: Matt Fitzgerald
What listeners say about Jailhouse Strong
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Erik T
- 12-19-22
Great material ruined by terrible narration
Great material especially if you’re new to this type of self improvement but the narrator… bro… I can’t imagine a worse performance. It’s so bad I thought it was one of those computer-generated readers, but not even they’re this bad. Even if they paid him a donut to read this they got ripped off. Buy the paperback.
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- Juan
- 09-02-21
a major mood lifter
The science used helps me stay on the path & prevents me from doubting or quiting
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- Sarah R
- 03-11-22
awesome book
everything was great except the narrator. very short, sweet and to the point. I might even listen to it again in the future.
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- Leland Meyer
- 12-17-23
Great Reminder
This book was worth the money and time. It reminded me of who I am and how I got here. I am grateful for this. I am glad I purchased this.
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- Anonymous User
- 05-16-22
Honesty
Simple read with very reasonable and direct ways to succeed. Powerlifting training and everything that requires goals and Visualizing, will benefit from the read.
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- Anonymous User
- 04-19-17
Jailhouse strong review
Couldn't be happier with the information provided can't wait to implement the ideas and concepts into my training
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- binzaman
- 04-25-15
Sounds like a rough draft version or a bad podcast
This book wasn’t for you, but who do you think might enjoy it more?
Can't think of any as i was thoroughly disapointed in the quantity and quality of the material
What could Josh Bryant and Adam benShea have done to make this a more enjoyable book for you?
Add more content to properly flush out their premise. There was barely enough content in this to fill a regular episode of a podcast
Who would you have cast as narrator instead of Frank George?
N/A
What reaction did this book spark in you? Anger, sadness, disappointment?
Thorough disapointment in wasting my money.
Any additional comments?
The version I received after downloading spent almost 2 minutes at the begining repeating the same message about 3 times regarding the authors and the title of the book. At one point I had to pull my phone out and look to check if I had inadvertently hit the rewind 30 seconds button. At one point I went to look up the authors thinking perhaps there was another book that they had written also titled "jail house strong" and that this was perhaps a companion piece. However, this does not appear to be the case. In the short 84 minutes that this "book" spans there are many reference by the authors to themselves and this very tome. In the past 4 years that I have been an active member of the audible community never have I wanted to go out of my way to write a review let alone a negative review. I wish I could get my money back for this one.
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1 person found this helpful