Just Focus
Get Stuff Done, Concentrate on What Matters Most, and Unlock Your True Potential
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Narrated by:
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Rhythm and Beats Production
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By:
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Emory Love
About this listen
Unlock Your True Potential by Mastering the Art of Focus
Imagine a life where distractions don't dictate your day. A life where you can immerse yourself in tasks whenever you desire, achieve your goals efficiently, and still have time for what truly matters most. Meet Emory, a busy professional and a father of two, who felt overwhelmed and scattered. His to-do list was endless, and the constant interruptions kept him from making real progress. Just like you, Emory struggled to focus in a world full of distractions. But then he discovered the power of focus, and everything changed.
"Just FOCUS" is your comprehensive guide to mastering the art of concentration. By understanding the science behind focus and implementing proven strategies, you can transform your productivity, enhance your creativity, and improve your overall well-being.
You might be thinking, "I’ve tried focusing before and failed." But this book goes beyond typical advice. It provides actionable strategies backed by neuroscience and real-life examples to help you build sustainable habits. It’s not just about working harder; it’s about working smarter and making focus a way of life.
Transform your life by mastering the art of focus. Don't let distractions control you.
©2024 Emory Love (P)2024 Emory LoveListeners also enjoyed...
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
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Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
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Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
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The 5 Second Rule
- Transform your Life, Work, and Confidence with Everyday Courage
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 7 hrs and 35 mins
- Unabridged
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
By: Mel Robbins
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The Daily Stoic
- 366 Meditations on Wisdom, Perseverance, and the Art of Living
- By: Ryan Holiday, Stephen Hanselman
- Narrated by: Brian Holsopple
- Length: 10 hrs and 6 mins
- Unabridged
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
- By Andreas on 12-27-16
By: Ryan Holiday, and others
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
- By: Jasmine Harris
- Narrated by: Allison Mason
- Length: 2 hrs and 48 mins
- Unabridged
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A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
By: Jasmine Harris
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The Mastery of Self
- A Toltec Guide to Personal Freedom
- By: Don Miguel Ruiz Jr.
- Narrated by: Charlie Varon
- Length: 3 hrs and 30 mins
- Unabridged
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
- By Casiano on 12-22-16
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Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
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How to Say It: Words That Make a Difference
- By: Allison Friederichs Atkison, The Great Courses
- Narrated by: Allison Friederichs Atkison
- Length: 4 hrs and 44 mins
- Original Recording
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Words. We use them all the time, every day, mostly without giving them much thought at all. We take for granted that they’re here at our disposal whenever we need them. But if you’ve ever wished you could communicate more effectively, words are the place to start. It’s incumbent upon you to choose the best words to accomplish your goals, because how you choose to communicate influences—well, everything! The power of communication shapes our professional goals, our relationships, and our lives—so the words we choose to use carry a great deal of power.
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Meh. Glad I didn't pay for it.
- By Paula on 07-23-22
By: Allison Friederichs Atkison, and others
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Ho Tactics
- How to MindF**k a Man into Spending, Spoiling, and Sponsoring
- By: G. L. Lambert
- Narrated by: Patrick Stevens
- Length: 9 hrs and 12 mins
- Unabridged
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
By: G. L. Lambert
What listeners say about Just Focus
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Jackie Kuhlman
- 09-16-24
Incredibly Motivating and Practical
Emory Love doesn't just inspire; he equips you with real, neuroscience-backed methods to enhance your focus and productivity.
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- Judith Wilder
- 09-22-24
Focused living, simplified
This book has transformed my life. Emory's practical advice and real-world examples make it easy to implement the strategies. I've learned to prioritize tasks, eliminate distractions, and truly immerse myself in my work. I feel more accomplished and happier.
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- Camila Stoltenberg
- 09-30-24
Focus Training for Real Life
The best part about this audiobook is that it’s relatable. The real-life examples make the strategies feel doable, even in a busy schedule.
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- Cordie Morar
- 09-16-24
Perfect for Busy Professionals
As a working parent, this audiobook gave me exactly what I needed to stay focused amidst chaos. It's practical and easy to follow.
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- Roy Brock
- 10-01-24
Transformative for Both Work and Home
Emory Love’s strategies aren’t just for work—they’ve helped me focus on what matters most at home too. I’m more present and engaged in every aspect of my life.
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- Elise Hilpert
- 09-24-24
Focused living, simplified
This book has transformed my life. Emory's practical advice and real-world examples make it easy to implement the strategies. I've learned to prioritize tasks, eliminate distractions, and truly immerse myself in my work. I feel more accomplished and happier.
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- Miss Emmalee
- 09-15-24
Great for Juggling Multiple Roles
As a professional and parent, I needed focus strategies that worked. This audiobook gave me exactly that, and now I get more done in less time.
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- Ignacio Boyle
- 09-15-24
Transform Your Focus, Transform Your Life
This audiobook helped me shift from constantly distracted to focused and productive. Highly recommend it for anyone feeling overwhelmed.
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- Ashlynn Pfannerstill
- 09-17-24
Unlocking My Potential, One Focused Day at a Time
This audiobook changed the way I approach daily tasks. I now have the focus to complete work faster and better.
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- Malcom Finley
- 10-05-24
Practical, Science-Backed Strategies for Focus
What I loved most about Just Focus is the blend of scientific insights and practical advice. The author does an excellent job explaining how focus works from a neuroscientific perspective and then provides actionable steps to improve it. I’ve implemented several of the techniques, and they've helped me cut through distractions and get more done in less time. If you’re struggling with productivity, this book will offer you the tools to take control.
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