Keto Diet
100+ Low-Carb Healthy Ketogenic Recipes & Desserts That Can Change Your Life!
Failed to add items
Add to Cart failed.
Add to Wish List failed.
Remove from wishlist failed.
Adding to library failed
Follow podcast failed
Unfollow podcast failed
Get 2 free audiobooks during trial.
Buy for $14.95
No default payment method selected.
We are sorry. We are not allowed to sell this product with the selected payment method
-
Narrated by:
-
Richard Burgess Block
-
By:
-
Kevin Gise
About this listen
Looking for simple and tasty ketogenic recipes you can cook at home?
Tired of feeling sick and unhealthy?
I've included 100+ recipes that can dramatically improve your life!
Start feeling healthier and happier today!
You no longer need to suffer and withhold from eating while you're dieting. The great thing about starting a ketogenic diet is you never get saddled with that hungry feeling that is a byproduct of most traditional diets. Dieting no longer needs to feel like a punishment.
The keto diet was created to help people like you lose weight and get your body back under control. The ketogenic diet has been proven to lower blood pressure, lower cholesterol, and even lower blood sugar. Sticking to this diet will give you the energy you need to make the most out of each day.
This book will give you 100+ keto recipes covering every meal from breakfast to dessert.
Inside you'll learn:
- More than 30 keto diet breakfast recipes
- More than 20 keto diet lunch recipes
- More than 30 keto diet dinner recipes
- More than 20 keto diet sides, soups, and snacks recipes
- More than 20 keto diet dessert recipes
This recipe book will give you a taste of everything the ketogenic diet can offer.
Taking that first step towards a healthier lifestyle is often the most difficult. By getting this book, you're deciding your health comes first and you want to become the best version of yourself possible.
Don't wait another minute! Get your copy now!
©2017 Kevin Tinbergen (P)2017 Kevin TinbergenListeners also enjoyed...
-
Keto Chaffle
- Simple, Irresistible Low Carb and Gluten Free Ketogenic Chaffle Recipies to Lose Weight and Live Healthy
- By: Maria Lombardo
- Narrated by: Eesha Gill
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is it possible to create and prepare perfect and tasty waffles that can easily be adapted to a Keto diet? Of course it is possible! What you need to do is prepare some Chaffles! When making a Chaffle we’re essentially making a waffle out of keto-freindly ingredients, like cheese and eggs. If you want to better know how to prepare lots of waffle recipes a very good cookbook could be Keto Chaffle: Simple, Irresistible Low Carb and Gluten Free Ketogenic Chaffle Recipies to Lose Weight and Live Healthy by Maria Lombardo.
-
-
Well done
- By Clifford Saltzman on 04-21-20
By: Maria Lombardo
-
The Easy 5-Ingredient Ketogenic Diet Cookbook: How to Use Exogenous Ketones Correctly
- By: Vincent Dominici
- Narrated by: Orlena Cain
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Foods on the moderation list. These food items are included here as they appear to have a higher carb count. Hence moderation is necessary. They are full of other nutrients, though, and some of the mix in a little bit of fat to aid manage the regular consumption of calories!
By: Vincent Dominici
-
Air Fryer Cookbook for Two: The Complete Air Fryer Cookbook
- Amazingly Delicious, Easy, and Healthy Air Fryer Recipes for Two
- By: Jane Lee
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you own an air fryer? Did you think that it could only be used for family meals or when you have guests for dinner? Think again! The air fryer is a fantastic way to cook food that is healthy and easy. It is a fast and safe way of cooking, provides a healthy option, and is easy to clean once it has been used.
By: Jane Lee
-
Leaky Gut Diet: Two Book Bundle
- Know Your Foods - Heal Your Gut
- By: Ellis Power
- Narrated by: Clinton Herigstad
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Two-audiobook bundle - More than 250 recipes, all ideal for the low-FODMAP diet.
-
-
book for the blind.
- By laura on 11-17-18
By: Ellis Power
-
Gluten-Free Diet for Beginners: 99 Delicious, Healthy and Quick Recipes for Everyday Cooking
- 21-Day Meal Plan for Beginners
- By: David Martin
- Narrated by: Brittany St. Arnold
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
In all actuality, being gluten-free is a lifestyle. It isn’t about being on a diet. So whether you’ve been gluten-free for years or are looking to try this out, this book is loaded with information that can affect every aspect of your life, from health and how you cook and eat to socializing, lessening expenses, and managing various emotional ups and downs. This book will help you make healthy food decisions. This is the reference guide you need to help you with all aspects that concern gluten.
By: David Martin
-
Vegan Keto: 106 Tasty & Nourishing Recipes for a Ketogenic Vegan Diet
- By: Karen McAdams, Marian Lee
- Narrated by: Lizzie Richards
- Length: 2 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
With a bit of planning and with the recipes in this book, you will discover that a ketogenic vegan diet is possible and can contain plenty of tasty and nutritious meals. Discover 106 tasty and nourishing vegan keto recipes.
-
-
Excellent keto guide for everyone.
- By Wanda on 12-24-18
By: Karen McAdams, and others
-
Keto Chaffle
- Simple, Irresistible Low Carb and Gluten Free Ketogenic Chaffle Recipies to Lose Weight and Live Healthy
- By: Maria Lombardo
- Narrated by: Eesha Gill
- Length: 3 hrs and 45 mins
- Unabridged
-
Overall
-
Performance
-
Story
Is it possible to create and prepare perfect and tasty waffles that can easily be adapted to a Keto diet? Of course it is possible! What you need to do is prepare some Chaffles! When making a Chaffle we’re essentially making a waffle out of keto-freindly ingredients, like cheese and eggs. If you want to better know how to prepare lots of waffle recipes a very good cookbook could be Keto Chaffle: Simple, Irresistible Low Carb and Gluten Free Ketogenic Chaffle Recipies to Lose Weight and Live Healthy by Maria Lombardo.
-
-
Well done
- By Clifford Saltzman on 04-21-20
By: Maria Lombardo
-
The Easy 5-Ingredient Ketogenic Diet Cookbook: How to Use Exogenous Ketones Correctly
- By: Vincent Dominici
- Narrated by: Orlena Cain
- Length: 3 hrs and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
Foods on the moderation list. These food items are included here as they appear to have a higher carb count. Hence moderation is necessary. They are full of other nutrients, though, and some of the mix in a little bit of fat to aid manage the regular consumption of calories!
By: Vincent Dominici
-
Air Fryer Cookbook for Two: The Complete Air Fryer Cookbook
- Amazingly Delicious, Easy, and Healthy Air Fryer Recipes for Two
- By: Jane Lee
- Narrated by: Sangita Chauhan
- Length: 2 hrs and 51 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you own an air fryer? Did you think that it could only be used for family meals or when you have guests for dinner? Think again! The air fryer is a fantastic way to cook food that is healthy and easy. It is a fast and safe way of cooking, provides a healthy option, and is easy to clean once it has been used.
By: Jane Lee
-
Leaky Gut Diet: Two Book Bundle
- Know Your Foods - Heal Your Gut
- By: Ellis Power
- Narrated by: Clinton Herigstad
- Length: 3 hrs and 22 mins
- Unabridged
-
Overall
-
Performance
-
Story
Two-audiobook bundle - More than 250 recipes, all ideal for the low-FODMAP diet.
-
-
book for the blind.
- By laura on 11-17-18
By: Ellis Power
-
Gluten-Free Diet for Beginners: 99 Delicious, Healthy and Quick Recipes for Everyday Cooking
- 21-Day Meal Plan for Beginners
- By: David Martin
- Narrated by: Brittany St. Arnold
- Length: 3 hrs and 11 mins
- Unabridged
-
Overall
-
Performance
-
Story
In all actuality, being gluten-free is a lifestyle. It isn’t about being on a diet. So whether you’ve been gluten-free for years or are looking to try this out, this book is loaded with information that can affect every aspect of your life, from health and how you cook and eat to socializing, lessening expenses, and managing various emotional ups and downs. This book will help you make healthy food decisions. This is the reference guide you need to help you with all aspects that concern gluten.
By: David Martin
-
Vegan Keto: 106 Tasty & Nourishing Recipes for a Ketogenic Vegan Diet
- By: Karen McAdams, Marian Lee
- Narrated by: Lizzie Richards
- Length: 2 hrs and 40 mins
- Unabridged
-
Overall
-
Performance
-
Story
With a bit of planning and with the recipes in this book, you will discover that a ketogenic vegan diet is possible and can contain plenty of tasty and nutritious meals. Discover 106 tasty and nourishing vegan keto recipes.
-
-
Excellent keto guide for everyone.
- By Wanda on 12-24-18
By: Karen McAdams, and others
-
Ketogenic Diet: The Complete Ketogenic Diet Meal Plan Recipe Guide for Beginners
- By: K. Connors
- Narrated by: Darron Collins
- Length: 1 hr and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
The ketogenic diet, also known as the low-carb diet, has recently been taking the Internet and media by storm with its remarkable body transformations and amazing taste. A ketogenic diet is, in its simplest of terms, a diet where the body produces ketones in the liver to be used as energy. The end goal of a properly maintained keto diet is to force your body into this sort of metabolic state. We don’t do this through starvation of calories, but through the starvation of carbohydrates.
-
-
Highly recommended to all!!
- By patrick on 02-25-18
By: K. Connors
-
Ketogenic Diet
- 250+ Low-Carb, High-Fat Healthy Keto Recipes & Desserts + 100 Keto Tips, Tools, Resources & Mistakes to Avoid
- By: Kevin Hughes
- Narrated by: Ralph L. Rati
- Length: 6 hrs and 49 mins
- Unabridged
-
Overall
-
Performance
-
Story
Be Happier and Healthier Starting Today! Are You Tired of Feeling Out Of Shape? Want to Start A Diet That Will Allow You to Change Your Life Forever? If you answered "YES" to any of the above questions then you'll want to grab this book and learn how a low-carb, high-fat ketogenic diet might be right for you. No longer starve yourself when dieting. The wonderful thing about eating a ketogenic diet is you never having that hungry feeling that comes with most other traditional diets. No longer equate dieting with suffering!
-
-
Awesome ketogenic recipes!
- By Shari Marshall on 11-08-16
By: Kevin Hughes
-
Keto Diet for Beginners: The Ultimate Step-by-Step Guide for Beginners to Lose Weight
- By: Richard Newman
- Narrated by: Trevor Clinger
- Length: 1 hr and 58 mins
- Unabridged
-
Overall
-
Performance
-
Story
There are many books over the Internet for the ketogenic diet plan. It is as good as you have heard. This diet can indeed change your life. The recipes offered in the Keto Diet for Beginners: The Ultimate Step-by-Step Guide for Beginners to Lose Weight have all been carefully designed and are all ready for you to experience. You will begin with main dishes for breakfast, lunch, and dinner including beef, pork, and chicken. You will discover many new ways to prepare soups and salads while maintaining a fulfilling diet plan.
-
-
Horrible
- By Amazon Faithful on 12-15-18
By: Richard Newman
-
Vegetarian Instant Pot Cookbook
- Healthy Vegetarian Recipes to Eat Better with Your Pressure Cooker for Beginners and Advanced Users
- By: Alisson Pot
- Narrated by: Chelsea Bell
- Length: 3 hrs and 56 mins
- Unabridged
-
Overall
-
Performance
-
Story
Vegetarian Instant Pot Cookbook illustrates why and how veganism can be adopted as a lifestyle. It gives tips and tricks that can help in the adoption of vegan lifestyle. The audiobook also gives numerous benefits of veganism. Vegetarian Instant Pot Cookbook has really easy and time saving recipes that satiate the hunger as well as satisfy the tastebuds. Vegetarian Instant Pot Cookbook is for both beginners and advanced users.
-
-
good to breeze through the options
- By Amazon lover on 12-29-21
By: Alisson Pot
-
Keto Diet: The Complete Guide to Weight Loss with Air Fryer, Fat Bombs and Ketogenic Low Carb Recipes
- By: Amanda Smith
- Narrated by: Angela Clark
- Length: 13 hrs and 28 mins
- Unabridged
-
Overall
-
Performance
-
Story
Keto has become a household name around the world. It’s not only the weight loss that’s causing it to be the best diet out there. The keto diet is instrumental in the improvement of many health conditions. It is known to help regulate insulin, which is a major benefit for diabetics. Many who lead a keto lifestyle report that the changes in their diet has helped them to think with more clarity, release stress, and elevates their mood. The keto lifestyle is making people happier and healthier.
By: Amanda Smith
-
Air Fryer Cookbook for Beginners: 2019-2020
- Quick, Healthy & Super Easy Air Fry Everyday Recipes
- By: Caroline Emilia Law
- Narrated by: Bob Palmer
- Length: 4 hrs and 24 mins
- Unabridged
-
Overall
-
Performance
-
Story
Do you own an exciting air fryer kitchen appliance? Do you want to use it to best effect, cooking healthy and delicious recipes? Look no further! Cooking healthy food that is both nutritious and delicious is something that most of us want to do. Unfortunately, for many, this is just a dream with takeaways and TV dinners taking the place of what we should be eating. But with Air Fryer for Beginners: Quick, Healthy & Super Easy Air Fry Everyday Recipes, you can change the way you eat.
-
Instant Pot Mini Cookbook: Learn How to Master Your Instant Pot Mini. Must-Have, Easy and Healthy Instant Pot Recipes That Put Your Pressure Cooker to Work
- By: Liam Sandler
- Narrated by: Eddie Leonard Jr.
- Length: 1 hr and 14 mins
- Unabridged
-
Overall
-
Performance
-
Story
If you are an Mini Instant Pot beginner, you should start here and find some useful information in this book. You feel like you can conquer the world with your Mini Instant Pot. Once you feel more comfortable turning on and using your Mini Instant Pot, you will be using this every day. You can trust, this multi-purpose kitchen essential will make your life that much simpler! You can find some mouthwatering recipes in Instant Pot Mini Cookbook that were made for the trendy, all-in-one appliance.
-
-
Nice
- By Jonathan on 06-21-19
By: Liam Sandler
-
Instant Pot Cookbook
- Low-Carb, Easy, and Healthy Instant Pot Pressure Cooker Recipes That Taste Incredible
- By: Brandon Hearn
- Narrated by: Eddie Leonard Jr.
- Length: 1 hr and 17 mins
- Unabridged
-
Overall
-
Performance
-
Story
Learn how to become a great chef in the kitchen and impress your guests, friends, and family with your newly acquired instant pot cooking skills! This ultimate cookbook is here to give you useful information about the Instant Pot pressure cooker as well as the step-by-step easy and quick way to cook perfect delicious recipes.
-
-
Well done
- By IK on 04-02-19
By: Brandon Hearn
-
Keto Air Fryer Cookbook
- Easy and Healthy Low Carb Recipes You’ll Want to Try ASAP
- By: Brandon Hearn
- Narrated by: Mike Hammond
- Length: 1 hr and 19 mins
- Unabridged
-
Overall
-
Performance
-
Story
With the easy and healthy Keto Air Fryer Cookbook, you don’t have to sacrifice your health to enjoy fried foods. Become an air fryer master and impress your family, friends, and guests!
-
-
Cool audi book Keto Air Fryer
- By Rosa G. Iturbides on 04-03-19
By: Brandon Hearn
-
Mediterranean Diet Meal Prep
- Easy and Healthy Mediterranean Diet Recipes to Prep, Grab and Go 21-Day Fix Meal Plan to Lose Weight as Fast as Possible
- By: Brandon Hearn
- Narrated by: Duff MacDonald
- Length: 1 hr and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
As a traditional way of eating for many cultures worldwide, the Mediterranean diet wasn’t designed for weight loss. It just so happens that one of the healthiest diets around the globe also is good for keeping your weight down.
-
-
I like this book
- By Stacy Cromwell on 04-28-19
By: Brandon Hearn
-
Women with ADHD
- The Stories, Struggles and Achievements of Women Diagnosed with ADHD as an Adult - Learn Life Management Techniques to Simplify and Improve Your Life, Includes 10 Practical ADHD Tips
- By: Barbara Oliver
- Narrated by: Krystina Bailey
- Length: 19 hrs and 53 mins
- Unabridged
-
Overall
-
Performance
-
Story
This audiobook is a complete manual on ADHD on women! It is not a simple information audiobook. It’s not a superficial audiobook. It is a complete journey of the world of ADHD on women that will help you understand more. You can finally return to live peacefully.
-
-
Narrator struggles
- By Kelly J on 04-11-22
By: Barbara Oliver
-
Gastric Sleeve Cookbook: Top 50 Delicious Mexican Cuisine Recipes.
- By: Rosie Carrier
- Narrated by: William Bahl
- Length: 1 hr and 47 mins
- Unabridged
-
Overall
-
Performance
-
Story
To ensure your surgery is a success, audiobooks like this that offer, delicious step-by-step recipes, guaranteed results, and eliminate all boredom when choosing the new foods that are necessary to have at your side. Worrying about what you can and can’t eat shouldn’t have to be something you think about. When you buy this audiobook, those worries will be a thing of the past! Getting healthy and taking care of your body is all you should have to worry about, and that’s what this book is guaranteed to do.
-
-
Que Fantastico!!!
- By Dollie Ring on 07-18-20
By: Rosie Carrier
Related to this topic
-
Salt, Fat, Acid, Heat
- Mastering the Elements of Good Cooking
- By: Samin Nosrat
- Narrated by: Samin Nosrat
- Length: 5 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters.
-
-
EXCELLENT, BUT...
- By KJNuri on 01-23-18
By: Samin Nosrat
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Salt, Fat, Acid, Heat
- Mastering the Elements of Good Cooking
- By: Samin Nosrat
- Narrated by: Samin Nosrat
- Length: 5 hrs and 57 mins
- Unabridged
-
Overall
-
Performance
-
Story
A visionary new master class in cooking that distills decades of professional experience into just four simple elements, from the woman declared "America's next great cooking teacher" by Alice Waters.
-
-
EXCELLENT, BUT...
- By KJNuri on 01-23-18
By: Samin Nosrat
-
How to Train Your Mind
- Exploring the Productivity Benefits of Meditation
- By: Chris Bailey
- Narrated by: Chris Bailey
- Length: 3 hrs and 18 mins
- Original Recording
-
Overall
-
Performance
-
Story
Meditation makes you more productive because it lets you earn back time. For each minute you spend meditating, you'll earn around nine minutes back, as Chris Bailey - author of The Productivity Project and Hyperfocus - will show in this candid and counter-intuitive guide to the productivity benefits of meditation.
-
-
Started Listening By Accident
- By T.D.Willis on 01-17-21
By: Chris Bailey
-
Maybe You Should Talk to Someone
- A Therapist, HER Therapist, and Our Lives Revealed
- By: Lori Gottlieb
- Narrated by: Brittany Pressley
- Length: 14 hrs and 21 mins
- Unabridged
-
Overall
-
Performance
-
Story
One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
-
-
It was like a hallmark movie being waterboarded into my ears for 15 hours
- By Amazon Customer on 10-01-19
By: Lori Gottlieb
-
The Obesity Code
- Unlocking the Secrets of Weight Loss
- By: Dr. Jason Fung
- Narrated by: Brian Nishii
- Length: 10 hrs and 9 mins
- Unabridged
-
Overall
-
Performance
-
Story
In this highly listenable and provocative book, Dr. Jason Fung sets out an original, robust theory of obesity that provides startling insights into proper nutrition. In addition to his five basic steps - a set of lifelong habits that will improve your health and control your insulin levels - Dr. Fung explains how to use intermittent fasting to break the cycle of insulin resistance and reach a healthy weight - for good.
-
-
There is a PDF, Folks
- By Cynthia on 06-27-17
By: Dr. Jason Fung
-
Episodes
- The True Story of Two Friends & One Diagnosis
- By: Mara Altman, Kat Alexander
- Narrated by: Mara Altman, Kat Alexander
- Length: 7 hrs and 5 mins
- Original Recording
-
Overall
-
Performance
-
Story
In Episodes, lifelong best friends Kat and Mara take listeners on an unfiltered journey through friendship, mental illness, and survival. Kat, a successful professional, is preparing for marriage and motherhood. On her fourth round of IVF, it happened—a frantic call to Mara. Mara comes over to find Kat, her friend of 25 years—the one who'd always been levelheaded, hilarious, and over-the-top thoughtful—trying to jump through a window.
-
-
Just listen!
- By AJ on 11-17-24
By: Mara Altman, and others
-
Take Control of Your Life
- How to Silence Fear and Win the Mental Game
- By: Mel Robbins
- Narrated by: Mel Robbins
- Length: 10 hrs and 3 mins
- Unabridged
-
Overall
-
Performance
-
Story
Mel Robbins is back! The international bestselling phenomenon and creator of The Five Second Rule and Kick Ass with Mel Robbins returns to help you tackle the single biggest obstacle you face: fear. This life-changing Audible Original features a powerful mix of one-on-one life-coaching sessions and a personal narrative with vital take-aways that you can start using immediately.
-
-
Stop living in fear
- By Nike7 on 02-08-19
By: Mel Robbins
-
Natural Rapid Weight Loss, Lose Weight Faster with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- By: Joel Thielke
- Narrated by: Joel Thielke
- Length: 2 hrs and 47 mins
- Original Recording
-
Overall
-
Performance
-
Story
Naturally lose weight fast and get the body you've been wanting. Stop old habits in their tracks, shed pounds now, and feel amazing. Rapid weight loss is yours today with this powerful guided meditation program from the Sleep Learning System and world-renowned hypnotherapist Joel Thielke.
-
-
My new favorite hypnosis audio!
- By Penny on 04-03-16
By: Joel Thielke
-
Atomic Attraction: The Psychology of Attraction
- By: Christopher Canwell
- Narrated by: Christopher Canwell, Jackson Parker
- Length: 7 hrs and 7 mins
- Unabridged
-
Overall
-
Performance
-
Story
In Atomic Attraction Christopher Canwell takes us on a journey through the dark waters of attraction. What turns women on? What makes them choose one man over another? And how can you become truly desirable and attractive? This book answers these questions by combining the latest scientific research with real-life case studies to show you, the listener, how to ignite the fires of attraction and captivate those around you.
-
-
Disappointing.
- By Rose Conley on 01-19-20
-
The Unappreciated Power of Naps
- By: Jade Wu, The Great Courses
- Narrated by: Jade Wu
- Length: 2 hrs and 35 mins
- Original Recording
-
Overall
-
Performance
-
Story
In The Unappreciated Power of Naps, sleep researcher and clinical psychologist Dr. Jade Wu will uncover the truth about napping and its amazing benefits for both mind and body. Across six revealing lectures, you’ll examine what science tells us about the benefits—and, yes, the potential downsides—of napping.
-
-
I got a detailed understanding of nap and how important it is to sleep and health.
- By Hansle on 09-07-24
By: Jade Wu, and others
-
How to Release Anxiety
- By: Gabrielle Bernstein
- Narrated by: Gabrielle Bernstein
- Length: 1 hr and 29 mins
- Original Recording
-
Overall
-
Performance
-
Story
It’s not just you. Stress levels are at an all-time high—so much so that a recently convened panel of medical experts in the US has recommended that all adults under the age of 65 be screened for anxiety. In How to Release Anxiety, Gabby Bernstein offers simple, actionable steps for feeling better, living with more ease, and showing up for those around us. Gabby’s unusual advice: Rather than manage your anxiety, what if you befriended it? Gabby posits that what we befriend, we can ultimately be at ease with. So she invites us to get curious.
-
-
Not my thing, but one good point
- By Scott on 10-22-22
-
F--k Your Feelings: Master Your Mind, Accomplish Anything and Become a More Significant Human
- By: Ryan Munsey
- Narrated by: Ryan Munsey
- Length: 9 hrs and 15 mins
- Unabridged
-
Overall
-
Performance
-
Story
95 percent of decisions are based on feelings. Not logic. Not rational thought. Feelings. Can you feel the pull of emotions, hunger, guilt, pain, jealously, depression, and everything else weighing on every decision that you make? Business owners, entrepreneurs, regular people looking to get in shape, anyone with a goal that isn't terrified of tough love - you need to listen to F--k Your Feelings - as soon as possible! In this audiobook you'll learn how to use personal mind control techniques to control the way your brain is wired and much more.
-
-
Science heavy for those of us who want the why
- By Beth T. Irwin on 10-29-18
By: Ryan Munsey
-
The Finnish Guide to Happiness
- By: Melanie Dower
- Narrated by: Saskia Maarleveld
- Length: 2 hrs and 24 mins
- Original Recording
-
Overall
-
Performance
-
Story
If you ask a Finn, they will likely be as baffled as you are. That’s why Melanie Dower, an expat who has been living in Finland for the past decade, has taken up the charge. Her vantage as an outsider entrenched in Finnish culture uniquely positions her to identify the keys to Finnish happiness that elude the rest of the world and that Finns take for granted. From sauna to strong social safety nets, Finnish life is made up of a constellation of habits and structures that leave its residents relaxed, healthy, and fulfilled.
-
-
INSPIRING BOOK. (Listening after Hurricane Helene)
- By Duchess on 10-21-24
By: Melanie Dower
What listeners say about Keto Diet
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
-
Overall
-
Performance
-
Story
- Olga
- 04-17-17
Great recipes for Ketogenic diet!
Any additional comments?
I started with Keto diet just a few months ago and I am very happy to add this amazing and very interesting recipes and desserts on my list. Sharing this to my mom and sister too.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Lynda S Drayton
- 04-18-17
Keto Diet
I like to thank the author for presenting such a great book. I would like to recommend it for all. This book is about Keto Diet: 100+ Low-Carb Healthy Ketogenic Recipes & Desserts That Can Change Your Life. Very informative book.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Felixie F.
- 04-16-17
The recipes bought me over
I was able to try some of the ketogenic recipes already and I'm really satisfied. The good explanation of the importance and benefits and the fancy but simple to prepare recipes bought me over. This audio book is perfect for beginners to get to try and eventually continue it as a normal regular diet and living a healthier life.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- Jamison
- 04-14-17
The best keto diet
If you could sum up Keto Diet in three words, what would they be?
Lose weight efficiently
Was this a book you wanted to listen to all in one sitting?
No, this audiobook was nearly 4 hours long so it too me about two or three days to finish it. There's a ton of information and was overwhelmed but in a good way because I learned a lot.
Any additional comments?
Whether it was breakfast, lunch, or dinner, the keto diet can be incorporated in all of these meals and furthermore, it really changes your health in a positive way. My favorite part was the book was targeted in losing weight while overall helping your heart. My blood pressure dropped significantly and now is in 125/87!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful
-
Overall
-
Performance
-
Story
- ESC
- 02-21-18
exploring keto
A friend has recommended Keto diet for me as I was recently diagnosed with Diabetes a month ago. Chose this audiobook to gain wisdom to as it has an appealing book cover. And since I’m a good cook myself, I’ll surely benefit much from this book as it has recipes I can experiment with.
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
-
Overall
-
Performance
-
Story
- Shari Marshall
- 04-19-17
Great diet book that will change our life!
What did you love best about Keto Diet?
All!
What other book might you compare Keto Diet to and why?
None
Have you listened to any of Richard Burgess Block’s other performances before? How does this one compare?
Clarity and understandable.
If you were to make a film of this book, what would the tag line be?
#HealthyKetoLifestyle
Any additional comments?
Narrated well. I can make the difference in my eating habits. Love the recipes. The author give detailed overview of the Ketogenic Diet. A keeper!
Something went wrong. Please try again in a few minutes.
You voted on this review!
You reported this review!
1 person found this helpful