Keto Diet for Beginners Audiobook By Harry Humble cover art

Keto Diet for Beginners

What Is Ketosis? Easy Keto Diets for Healthy Eating (Ketogenic Diet, Book 1)

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Keto Diet for Beginners

By: Harry Humble
Narrated by: Kevin Hung-Liang
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Nowadays, it appears as everybody is speaking about the ketogenic (in short, keto) diet - the really low carbohydrate, moderate protein, high-fat diet plan which transforms the body right into a fat-burning device. The latest scientific studies show that a greater protein, low carb diet plan markets changes in blood lipid details, improved thermogenesis of people with superior results and obesity for weight reduction, insulin resistance, and may assist with resolving the metabolic blocks which could stop weight loss.

©2019 Harry Humble (P)2019 Alessandro Cavalieri Diets, Nutrition & Healthy Eating Fitness, Diet & Nutrition Weight Loss & Weight Control Keto Diet Low Carb Nutrition Healthy Diet
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This audio-book guides its very helpful for me, step by step. I listen this audio-book some chapters about Ketogenic Diet that I can know a lot about. I love recettes from this audio-book, it's very sweet. I am happy to buy that audio-book. Thank you.

This is a beautiful audio-book!!!

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I found this cook audio-book, as a beginner, pretty amazing, useful and well written. I got tons of tasty, nutritious and simple recipes here.

Big Degustation!!!

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I absolutely love this audio-book. I heard a lot about the keto diet and its implications and that audio-book was quite helpful for me to get started.

Good audio-book for people seeking keto diet help!

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Like a audio-book Its very helpful and you need to know a lot about keto diet..

audio-Book most helpful keto out there!!!

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In one audio-book, a variety of choices. The plans are very specific and can be followed easily. A audio-book to highly recommend! !

Super Beginner audio-Book!!

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This audio-book really helped guide me Everything. So glad I bought this audio-book! I’m just getting started with Delicious Ketogenic Recipes audio-book ever..

This is a guide audio-book perfect for anyone!!!

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Listener received this title free

Great audio-book, fast to digest (no pun intended). Explain what keto is, the biology and chemistry behind it, in plain language, and its benefits to you are security.

The audio-book was a godsend!!

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I think that's the perfect tool to get me started!!! I just love it! I will definitely recommend it and intend to order a separate copy as a gift!!

Good audio-book for Keto startups!!

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The book started out okay then went off on a tangent covering Keto and diabetes for a few chapters. The book came back around with some recipes and good tips.

Good basics

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Listener received this title free

Great audio-book, easy to digest (no pun intended). Explain what keto is, the biology and chemistry behind it, in plain language, and its benefits to you are safe.

Useful audio-book on Keto!!!!

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