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Killing Comfort
- The Overlooked Prerequisite to Extraordinary Results
- Narrated by: Jerred Moon
- Length: 3 hrs and 8 mins
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Publisher's summary
Killing Comfort is a tactical approach to living your best (uncomfortable) life. It is not a fairy tale or a story for your entertainment. This book is for those ready to roll up their sleeves and put in the work.
We all know that working hard or getting out of our comfort zone is beneficial. But why do some work hard and still end up with marginal results?
If all it takes to truly succeed is consistency and hard work, there would be a lot more millionaires and six-pack abs out there. While consistency and hard work are big pieces of the puzzle, they are not the only pieces.
So, that's where this book comes in. The concept of doing hard things is not new.
But, knowing what hard things to pursue seems to be the real challenge, or what this book refers to as, the intentional pursuit of discomfort. The intentional pursuit of discomfort is not the same thing as simply putting yourself in uncomfortable situations. It's putting yourself in the right uncomfortable situations for exponential growth. It all starts with the simple idea of killing comfort. At its best, comfort has eased you into mediocrity. At its worst, comfort is killing you. It's time we take the fight to comfort.
This book tells the stories of men and women who were just like you. Men and women who struggled with all that life demands, but found a way to push forward, albeit uncomfortably. We will also look to poetry and films, ancient texts, and a massive amount of scientific research. Jerred weaves in stories and experiences as well as data from tens of thousands of people who have utilized the services of his company, End of Three Fitness, over the last decade to paint a picture of what comfort has cost us, and more importantly, what to do next.
Killing Comfort covers three domains:
- The traps: Avoiding the six disguised forms of comfort
- The truth: Learn the process of intentional and purposeful discomfort
- The results: A tactical approach to a better (uncomfortable) life
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Take the Stairs
- 7 Steps to Achieving True Success
- By: Rory Vaden
- Narrated by: Rory Vaden
- Length: 4 hrs and 5 mins
- Unabridged
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Do you ride the escalator or do you take the stairs? No matter how you define success, it always requires one thing: self-discipline. But as popular speaker and strategist Rory Vaden explains, we live in an "escalator world", one that's filled with shortcuts, quick fixes, and distractions that make it all too easy to slide into procrastination, compromise, and mediocrity. What seems like an easier path is really much harder in the end - and, most important, it won't take you where you want to go.
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Another idiotic self help book
- By Aaron B on 04-29-13
By: Rory Vaden
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Unlocking Greatness
- The Unexpected Journey from the Life You Have to the Life You Want
- By: Charlie Harary, Mark Dagostino
- Narrated by: Charlie Harary
- Length: 7 hrs and 34 mins
- Unabridged
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More often than not, our own mental obstacles are holding us back from the joy, fulfillment, and meaning that we all crave, but by retooling our perspectives, we gain the ability to see the path toward the life we truly desire. Charlie Harary, business executive, professor, speaker, and radio host, combines the wisdom of science, spirituality, and personal growth in practical and understandable terms so you can take the life you have and make it the life you want.
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A great reminder of what's important
- By Amazon Customer on 07-25-21
By: Charlie Harary, and others
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Game Changers
- What Leaders, Innovators, and Mavericks Do to Win at Life
- By: Dave Asprey
- Narrated by: Dave Asprey, Rick Adamson
- Length: 11 hrs and 12 mins
- Unabridged
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The best-selling author of Head Strong and The Bulletproof Diet answers the question, “How can I kick more ass at life?” by culling the wisdom of world-class thought leaders, maverick scientists, and disruptive entrepreneurs to provide proven techniques for becoming happier, healthier, and smarter.
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Game Changers is game changing
- By Anwar S on 01-05-19
By: Dave Asprey
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Atomic Habits
- An Easy & Proven Way to Build Good Habits & Break Bad Ones
- By: James Clear
- Narrated by: James Clear
- Length: 5 hrs and 35 mins
- Unabridged
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No matter your goals, Atomic Habits offers a proven framework for improving - every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change.
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start here, if you are looking to achieve in life
- By NL on 10-22-18
By: James Clear
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Effortless
- Make It Easier to Do What Matters Most
- By: Greg McKeown
- Narrated by: Greg McKeown
- Length: 6 hrs and 2 mins
- Unabridged
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As high achievers, we’ve been conditioned to believe that the path to success is paved with relentless work. That if we want to overachieve, we have to overexert, overthink, and overdo. That if we aren’t perpetually exhausted, we’re not doing enough. But lately, working hard is more exhausting than ever. And the more depleted we get, the more effort it takes to make progress. Stuck in an endless loop of “Zoom, eat, sleep, repeat”, we’re often working twice as hard to achieve half as much.
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Laced with mistakes!
- By LEE on 04-28-21
By: Greg McKeown
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Elite Minds
- How Winners Think Differently to Create a Competitive Edge and Maximize Success
- By: Stan Beecham
- Narrated by: Gary Regal
- Length: 6 hrs and 22 mins
- Unabridged
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As a top-level sport psychologist and performance consultant, Dr. Stan Beeham knows what it takes to succeed - on the playing field, in the board room, and in all aspects of life. This award-winning book takes you inside the minds of major-league athletes, Olympic medal winners, and world-class business leaders to reveal the key motivators and mental processes that drive people to victory.
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Some things you’ve heard before and some things you haven’t
- By Kathleen Ruzicka on 12-04-23
By: Stan Beecham
What listeners say about Killing Comfort
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Kelsey
- 06-15-20
Excellent
This is an awesome book for anyone who wants clear and concise information on how to become a better human. 10/10 Recommend.
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- Josue Flores
- 02-01-23
if you want to succeed be uncomfortable
loved it! but dont be stupid chasing being uncomfortable things. this book helped me understand many things i was missing from my own journey!!!
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- Amazon Customer
- 03-05-21
Killing Comfort
This was a great read/listen. As a member of the Garage Gym Athlete community, we strive to push ourselves each day. This book serves as a great reminder that we need to step out of our comfort zones and do the hard things.
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- Amazon Customer
- 07-06-23
Gaining Confidence!!
Enjoyed every chapter. Definitely motivates me to take another level of boldness and to stop being “shy” or perhaps lazy!!
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- chris ellis
- 09-10-20
A Tactical Guide to Self Discipline
If you are feeling stuck in life or you have no direction, read this book. It gives you a framework and actionable steps to start achieving your goals, bit by bit. It's not another get rich quick book, rather the no b.s. approach to maximizing your life through the means that actually work. This book is chuck full of quotes, research, and stories of legends like Edison and Rockefeller. I'll be rereading this book.
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- FireInMyBones
- 06-12-20
A Quick Book for a Long Life
The ideas expressed in this book are of the utmost importance. We must become comfortable with the idea of discomfort. Finding your "one thing" is necessary in order to achieve it. Without structured discomfort, it will be nigh on impossible to reach your goals. "Daily over decades" and hard things make our lives more worth living. I look forward to putting these steps into action in my own life and the life of my family.
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- Jason Embry
- 03-22-21
Killing Comfort
Really dig the material and the message. Loads of great information. Did not care for the reader (sorry Mr Moon) but I’m Excited to try and apply the message to my life/health/fitness and see what happens.
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- Chris
- 06-11-20
Excellent listen
Stripped down and elegant guide to improve any aspect of your life through meaningful action.
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- Scot
- 08-11-24
It is good but not great
This is a good story. I have listened to his pod cast over the years off and on. He will get you motivated but there are better authors at it like David Goggins books.
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