Laughing Wellness Audiobook By Heidi Barkwell cover art

Laughing Wellness

P.L.A.Y.™ Your Way Every Day

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Laughing Wellness

By: Heidi Barkwell
Narrated by: Virtual Voice
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This title uses virtual voice narration

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About this listen

Wake the fun-up and make some good trouble, creating new norms playfully, inspiring, educating and motivating collective well-being from the best community in the world Laughter Yoga...AKA LaughingWellness. Laughter as an Exercise. Laugh Yourself Well. Become a Laughter Yoga Leader. Join this Laughter Revolution. Community is the New Currency
  • Promote: and laugh yourself well.
  • Longevity: eat well, sleep well, and use laughter as exercise.
  • Accountability: activate your medicine cabinet.
  • Young~Heartedness: drop off your adult and wake the fun up!
Are you ready to become a Laughter Yoga Leader?
Comedy & Humor Self-Esteem Physical Exercise Yoga
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uplifting!

This book was so uplifting and fun to listen! The author shares her journey and growth through out her life and different resources about laughter yoga and how it changed her life. This is the type of book that I would read again. It opened a new door showing that even through difficulties in life, we can always learn and grow.

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