America is in a crucible right now. The pandemic has strained an already struggling economy. Longstanding cultural and political divisions have reached a boiling point. Injustices have been brought into the spotlight in ways that Americans can no longer ignore. But the thing about crucibles is that they bring out both the worst and the best. Change Starts with You brings a message of empowerment and hope to everyone who sees a broken today and wishes for a better tomorrow but isn’t sure where to start. Everyone has a role to play. Everyone can be a changemaker.

“You cannot fix a problem you do not know you have.” So begins Emmanuel Acho in his essential guide to the truths Americans need to know to address the systemic racism that has recently electrified protests in all fifty states. In Uncomfortable Conversations With a Black Man, Acho takes on all the questions, large and small, insensitive and taboo, many white Americans are afraid to ask—yet which all Americans need the answers to, now more than ever.

From the New York Times best-selling author of Uncomfortable Conversations with a Black Man, a call to break through our limits and say yes to a life of infinite possibility.

Sean was a seventh-grade drop-out, a dishwasher then a construction worker to help his mother and sister scrape by, and a self-described "nobody with a sad story behind him." Yet he cannot deny the glimmers of life's goodness even amid its rough edges. Such goodness becomes even harder to deny when Sean meets the love of his life at a fried chicken church potluck, and harder still when his lifelong love of storytelling leads him to stages across the southeast, where he is known and loved as "Sean of the South."

Stephen A. Smith has never been handed anything, nor was he an overnight success. Growing up poor in Queens, the son of Caribbean immigrants and the youngest of six children, he was a sports-obsessed kid who faced struggles, from undiagnosed dyslexia to getting enough cereal to fill his bowl. As a basketball player at Winston-Salem State University, he got a glimmer of his true calling when he wrote a newspaper column arguing for the retirement of his own Hall of Fame coach, Clarence Gaines.

Mike Bayer, known to the thousands of clients whose lives he has changed as Coach Mike, has helped everyone from pop stars to business executives to people just like you discover the freedom to be their best selves. By asking them and leading them to ask themselves a series of important but tough questions, he helps them see what their best selves and anti-selves really look like. Best Self is an accessible and interactive audiobook that distills all of Coach Mike’s wisdom into a compact, focused guide that will ignite anyone’s desire for change.

Most of us have heard of gluten - a protein found in wheat that causes widespread inflammation in the body. Americans spend billions of dollars on gluten-free diets in an effort to protect their health. But what if we’ve been missing the root of the problem? In The Plant Paradox, renowned cardiologist Dr. Steven Gundry reveals that gluten is just one variety of a common, and highly toxic, plant-based protein called lectin.

There’s a story about Rich Paul that everyone knows: A twenty-one-year-old kid from Cleveland who sells sports jerseys out of his car meets a high school basketball phenom named LeBron James at an airport—the two become friends and forge a decades-long partnership that reinvents the business of sports. That random meeting might seem like the lucky break that changed Paul’s life. But a moment of good fortune means nothing without the struggle that gets you there. And the truth is, Paul had always been lucky.

You are not a victim of your biology! The vast majority of the illnesses that plague us today are a direct result of our thought life. What we think about truly affects us both physically and emotionally. Today our culture is undergoing an epidemic of toxic thoughts that, left unchecked, create ideal conditions for illnesses. Supported by current scientific and medical research, Dr. Caroline Leaf gives you a prescription for better health and wholeness through correct thinking patterns.

Dave Asprey suffered countless symptoms of aging as a young man, which sparked a life-long burning desire to grow younger with each birthday. For more than 20 years, he has been on a quest to find innovative, science-backed methods to upgrade human biology and redefine the limits of the mind, body, and spirit. The results speak for themselves. Now in his 40s, Dave is smarter, happier, and more fit and successful than ever before.

In The Power of One More, renowned keynote speaker and performance expert Ed Mylett draws on thirty years of experience as an entrepreneur and coach to top athletes, entertainers, and business executives to reveal powerful strategies to help you live an extraordinary "one more" life.

In Creative Quest, Questlove synthesizes all the creative philosophies, lessons, and stories he's heard from the many creators and collaborators in his life, and reflects on his own experience, to advise listeners and fans on how to consider creativity and where to find it. He addresses many topics - what it means to be creative, how to find a mentor and serve as an apprentice, the wisdom of maintaining a creative network, coping with critics and the foibles of success, and the specific pitfalls of contemporary culture.

Who do you want to become? What kind of impact do you want to make - at work, in your community, in the world at large? What is the legacy you want to leave? These are the questions sports agent Kelli Masters asks each one of her players before their professional sports career begins. The first woman ever to represent a top-five pick in the NFL Draft, career success is a priority for Kelli - but even more, her agency was founded on helping her clients discover who God really called them to be, finding their true purpose in life beyond the field.

I’ve been in this life for fifty years, been trying to work out its riddle for forty-two, and been keeping diaries of clues to that riddle for the last thirty-five. Notes about successes and failures, joys and sorrows, things that made me marvel, and things that made me laugh out loud. How to be fair. How to have less stress. How to have fun. How to hurt people less. How to get hurt less. How to be a good man. How to have meaning in life. How to be more me. Recently, I worked up the courage to sit down with those diaries.

Yvonne Orji has never shied away from being unapologetically herself, and that includes being outspoken about her faith. Known for interpreting Biblical stories and metaphors to fit current times, her humorous and accessible approach to faith leaves even non-believers inspired and wanting more. In Bamboozled by Jesus, a frank and fresh advice book, Orji takes listeners on a journey through 25 life lessons, gleaned from her own experiences and her favorite source of inspiration: the Bible.

The Book of Mistakes will take you on an inspiring journey, following an ancient manuscript with powerful lessons that will transform your life. You'll meet David, a young man who with each passing day is more disheartened and stressed. Despite a decent job, apartment, and friends, he just feels hollow...until one day he meets a mysterious young woman and everything starts to change. In this self-help tale wrapped in fiction, you'll learn the nine mistakes that prevent many from achieving their goals. You'll learn how to overcome these hurdles and reinvent your life.

When John O'Leary was nine years old, he was almost killed in a devastating house fire. With burns on 100 percent of his body, O'Leary mustered an almost unimaginable amount of inner strength just to survive the ordeal. The insights he gained through this experience and the heroes who stepped into his life to help him through the journey - his family, the medical staff, and total strangers - changed his life. Now he is committed to living life to the fullest and inspiring others to do the same.

Our education system teaches us to follow rules and avoid risks, leaving your genius locked away. But your mind holds access to an endless supply of creative potential—a divine intelligence capable of attracting opportunities for creativity, connection, and abundance.

In this book, you will learn lessons in self-discipline from the masters of self-discipline: the Spartans and Special Operations Units. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual.

Nora McInerny does not dance like no one is watching. In fact, she dances like everyone is watching, which is to say, she does not dance at all. As a best-selling author and host of the beloved podcast Terrible, Thanks for Asking, she has captured the hearts of millions by discussing grief and loss with wit and warmth. Now, with Bad Vibes Only, she turns her eye on our aggressively, oppressively optimistic culture, our obsession with self-improvement, and what it really means to live our lives online.

America is in a crucible right now. The pandemic has strained an already struggling economy. Longstanding cultural and political divisions have reached a boiling point. Injustices have been brought into the spotlight in ways that Americans can no longer ignore. But the thing about crucibles is that they bring out both the worst and the best. Change Starts with You brings a message of empowerment and hope to everyone who sees a broken today and wishes for a better tomorrow but isn’t sure where to start. Everyone has a role to play. Everyone can be a changemaker.

We know the universe had a beginning. With the Big Bang, it expanded from a state of unimaginable density to an all-encompassing cosmic fireball to a simmering fluid of matter and energy, laying down the seeds for everything from black holes to one rocky planet orbiting a star near the edge of a spiral galaxy that happened to develop life as we know it. But what happens to the universe at the end of the story? And what does it mean for us now?

While human lives are endlessly variable, our most memorable positive moments are dominated by four elements: elevation, insight, pride, and connection. If we embrace these elements, we can conjure more moments that matter. What if a teacher could design a lesson that he knew his students would remember 20 years later? What if a manager knew how to create an experience that would delight customers? What if you had a better sense of how to create memories that matter for your children?

Liza Day’s mother isn’t dead, but leave it to Darla Day to throw herself a funeral anyway. It’s the kind of attention grab Liza left behind to build a quiet life for herself and her rebellious teenage daughter, Avery. But between her students discovering her old daytime TV show—putting her teaching job at risk—and her mother’s unexpected funeral invitation, Liza’s life feels truly like a soap opera.

Felicia, a single mother and lawyer by day, volunteers at a local crisis center to give back to her tightknit community in a small Wisconsin town. One night, she answers a horrifying call: through tears, a frantic teenage girl tells her that she was a victim of sexual assault at a local house party. Felicia is shocked, and breaking protocol, she begins communicating with the girl on her own, determined to keep her safe and hold her assailants accountable. But as she gets closer and closer to the truth, she can’t shake the feeling that she and the girl are connected by more than the phone call.