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Self Discipline: The Spartan and Special Operations Way to Mastering Yourself
- Narrated by: Russell Newton
- Length: 3 hrs and 6 mins
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Publisher's summary
Discover the life-changing power of self-discipline.
Every year hundreds of young recruits join the US Marine Corps. When they arrive for basic training, they are soft, unfit, and mentally weak. The recruit will have no idea what real discipline means. Up to that point, he has lived a life of weakness. He has given into all his natural impulses and has feasted on junk food, surfed the Internet, and generally lived far under his potential.
Very soon, he will be thrown into a cauldron of discipline. He will experience for the very first time a life of control and power. When he comes out on the other side, he will be a new man. People who know these men will see a transformed person. This is the power of self-discipline.
In this book, you will learn lessons in self-discipline from the masters of self-discipline.The Spartans and the Special Operations community is the heart and soul of discipline. The Spartans don't exist anymore, but they left a legacy that still lives on today. The warrior tradition of the Spartans is built on a foundation of immense self-discipline.
The Modern Special Operations Units carry similar traditions of extreme self-discipline. Today, you can use these lessons in your life to carve out any future you want. This book will guide you through the most important principles of self-discipline. It will teach you how to take your life and transform yourself into a powerful individual if you choose to do so and take action.
Let's take a look at what you will learn inside this book:
- The science and psychology of self-discipline
- How to develop self discipline
- Self-discipline and freedom
- Improving focus and concentration
- Forming good habits and breaking bad habits
- How to build mental toughness
- Daily self-discipline
- And much, much more
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The world’s leading high-performance coach and multiple New York Times best-selling author Brendon Burchard delivers the six habits of personal growth that will help you create the life of your dreams. Forged from Brendon Burchard’s personal experiences, data from his GrowthDay app, and his many years as a high-performance coach, The 6 Habits of Growth presents the tools you need to construct the life of your dreams.
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Don’t bother
- By B. Sharpe on 10-30-22
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Deep Sleep Hypnosis: Fall Asleep Instantly and Sleep Well
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Overall
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Performance
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Story
A lack of quality sleep can hinder your alertness and quality of life while awake, as anyone with sleeping issues already knows. Suffering through sleepless nights does not have to be your reality. Instead you can fall asleep fast and get quality sleep tonight and every night. Hypnosis has been used for centuries to cure many ailments, including the inability to get better sleep. You can help yourself improve the quality of your life with hypnotherapy.
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put me right to sleep
- By Cassandra on 05-08-17
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12 Months to $1 Million
- How to Pick a Winning Product, Build a Real Business, and Become a Seven-Figure Entrepreneur
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Overall
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By cutting out the noise and providing a clear and proven plan, this road map helps even brand-new entrepreneurs make decisions quickly, get their product up for sale, and launch it to a crowd that is ready and waiting to buy. This one-year plan will guide you through the three stages to your first $1 million: the Grind (months 0-4), the Growth (months 5-8), and the Gold (months 9-12). If your goal is to be a full-time entrepreneur, get ready for one chaotic, stressful, and rewarding year. If you have the guts to complete it, you will be the proud owner of a million-dollar business.
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Good, but a Little Misleading
- By Chris Love on 11-28-20
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The 5 Second Rule
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How to enrich your life and destroy doubt in five seconds. Throughout your life, you've had parents, coaches, teachers, friends, and mentors who have pushed you to be better than your excuses and bigger than your fears. What if the secret to having the confidence and courage to enrich your life and work is simply knowing how to push yourself?
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I turned it off after an hour.
- By Zac on 04-08-17
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Why have history's greatest minds - from George Washington to Frederick the Great to Ralph Waldo Emerson along with today's top performers, from Super Bowl-winning football coaches to CEOs and celebrities - embraced the wisdom of the ancient Stoics? Because they realize that the most valuable wisdom is timeless and that philosophy is for living a better life, not a classroom exercise. The Daily Stoic offers a daily devotional of Stoic insights and exercises, featuring all-new translations.
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Not well made as audio
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The ancient Toltecs believed that life, as we perceive it, is a dream. We each live in our own personal dream, and these come together to form the dream of the planet, or the world in which we live. Problems arise when our perception of the dream becomes clouded with negativity, drama, and judgment (of ourselves and others), because it's in these moments of suffering that we have forgotten that we are the architects of our own reality and we have the power to change our dream if we choose.
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listen.. .then listen again
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Atomic Attraction: The Psychology of Attraction
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Disappointing.
- By Rose Conley on 01-19-20
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Maybe You Should Talk to Someone
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One day, Lori Gottlieb is a therapist who helps patients in her Los Angeles practice. The next, a crisis causes her world to come crashing down. Enter Wendell, the quirky but seasoned therapist in whose office she suddenly lands. With his balding head, cardigan, and khakis, he seems to have come straight from Therapist Central Casting. Yet he will turn out to be anything but.
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It was like a hallmark movie being waterboarded into my ears for 15 hours
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Ho Tactics
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I have discovered a group of women who refuse to be exploited, are immune to manipulation, and who never settle in the name of love. These ladies know what they want and take what they want by beating men at their own game. Utilizing the secrets exposed in this book, these women gain power, money, and status. Men call them gold diggers, women call them hos, but they call themselves winners. This is the book that society doesn't want you to listen to….
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I spent $24,000 in 4 months
- By B.M. on 10-06-18
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Tribe of Mentors
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Maybe not a good format for an audio-book version
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By: Tim Ferriss
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Science heavy for those of us who want the why
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What listeners say about Self Discipline: The Spartan and Special Operations Way to Mastering Yourself
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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- Mark Fuller Jr
- 09-03-19
Very informative and to the point. Be a Spartan
Understanding how the special forces and spartans lived thier life really drives it home. they all had a major role to play. We can all learn from them on a daily basis.
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- Fired
- 02-12-19
Special tips and worth purchases
I am really happy to get this to my library. I already listen it multiple time. It's one of my worth purchases, that's changes my way od self discipline.
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- Timothy D Morris
- 09-02-19
this is Sparta!
the book was very interesting kept my attention throughout and was very easy to follow. I enjoy the contrast between the Spartans and the Special Forces, and can understand better how to self discipline myself.
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- Jacob F.
- 01-31-20
Must Read
I loved this book. It hit on so many modern obstacles we face today. Did a great job in balancing the history and how it applies in today’s world. Looking forward to reading the author’s other books.
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- Pablo Merel
- 09-21-20
Spartan way
the book was not bad at all. it said many things nhs that make sense.
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- Anonymous User
- 10-09-19
a lot of talking not necessarily essential info.
Its just an alright book. Not good but not bad either worth a listen. Not a lot of depth. so don't get your hopes up.
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- J.Taru
- 11-25-19
Very good motivating book.
This book has changed my life and I look forward to using the exercises to keep me accountable every day.
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- Dman
- 02-27-20
very helpful and interesting to listen to
very informative about how you should see yourself and what standards you should hold yourself to.
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- He Zhensen
- 05-07-21
Its worth it!
I loved this book. Very pragmatic and down to earth. i will recommend this book to others because it was worth the read.
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- Ben Henderson
- 05-25-21
great read very to the point
I loved this book and it has helped me to find my path in life and stick with it
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